Steve Neesam
Psychotherapist, MUKCP Verified
Eastbourne BN26
Offers online therapy
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
01323 700313
Verified
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Eastbourne BN26
Offers online therapy
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
Alan Hebben-Wadey
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Eastbourne BN20
Offers online therapy
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
01323 914820
Verified
View

Eastbourne BN20
Offers online therapy
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
Photo of Alison Skilbeck, Counsellor
Alison Skilbeck
Counsellor, MBACP Verified
Eastbourne BN22
Offers online therapy
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
01323 914839
Verified
View

Eastbourne BN22
Offers online therapy
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
Photo of Phoenix Therapy, Psychotherapist
Phoenix Therapy
Psychotherapist, MBACP Verified
Eastbourne BN21
Offers online therapy
Firstly, thank you for choosing to view my profile. Life is never a straight line and sometimes there can be obstacles that cause us to need to reach out for help to overcome them. I am a qualified counsellor/psychotherapist that takes a person-centred approach to working with clients. This means I will work with you, at a speed and depth that's comfortable, without judgement or interpretation. I believe that we as individuals are the experts of our own lives, and we all have the ability to develop and change when given the right nurturing conditions.
01323 679504
Verified
View

Eastbourne BN21
Offers online therapy
Firstly, thank you for choosing to view my profile. Life is never a straight line and sometimes there can be obstacles that cause us to need to reach out for help to overcome them. I am a qualified counsellor/psychotherapist that takes a person-centred approach to working with clients. This means I will work with you, at a speed and depth that's comfortable, without judgement or interpretation. I believe that we as individuals are the experts of our own lives, and we all have the ability to develop and change when given the right nurturing conditions.
Photo of Katia Demetriou, Psychotherapist
Katia Demetriou
Psychotherapist, MA, MBACP Verified
Eastbourne BN21
Offers online therapy
At times, we can find it difficult to connect with those closest to us or even with ourselves. Traumatic events, change, loss and ongoing stress can lead us to feel overwhelmed, stuck, anxious, irritated, confused or low and lacking in motivation. If this resonates with you, I provide a confidential space in which you can express, explore and reflect on your experience without blame or judgement. I work with calm compassion and gentle curiosity. By supporting you to enhance self awareness and develop self acceptance, you can move towards more satisfying, life-affirming, choices and connections.
01323 700161
Verified
View

Eastbourne BN21
Offers online therapy
At times, we can find it difficult to connect with those closest to us or even with ourselves. Traumatic events, change, loss and ongoing stress can lead us to feel overwhelmed, stuck, anxious, irritated, confused or low and lacking in motivation. If this resonates with you, I provide a confidential space in which you can express, explore and reflect on your experience without blame or judgement. I work with calm compassion and gentle curiosity. By supporting you to enhance self awareness and develop self acceptance, you can move towards more satisfying, life-affirming, choices and connections.
Photo of Michaela Sheppard, Counsellor
Michaela Sheppard
Counsellor, MBACP Verified
Eastbourne BN21
Offers online therapy
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
01323 409758
Verified
View

Eastbourne BN21
Offers online therapy
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
Downs Counselling Services
Counsellor, PsychD, MBACP Verified
Eastbourne BN22
Offers online therapy
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
01323 914807
Verified
View

Eastbourne BN22
Offers online therapy
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
Photo of Rebecca Tyler, Counsellor
Rebecca Tyler
Counsellor, BACP Verified
Eastbourne BN21
Offers online therapy
A warm welcome to you. I understand that life can sometimes feel out of our depth and it can leave us not knowing where to turn. Seeking support can feel like a daunting experience but I can assure you that there will be no expectation of you. You will be met without judgement and accepted for you, just as you are. I will provide a safe, empathic, and confidential holding space for you to talk about things that are troubling you. I believe that with the right conditions in place everybody has the ability to change their world for the better.
01323 405839
Verified
View

Eastbourne BN21
Offers online therapy
A warm welcome to you. I understand that life can sometimes feel out of our depth and it can leave us not knowing where to turn. Seeking support can feel like a daunting experience but I can assure you that there will be no expectation of you. You will be met without judgement and accepted for you, just as you are. I will provide a safe, empathic, and confidential holding space for you to talk about things that are troubling you. I believe that with the right conditions in place everybody has the ability to change their world for the better.
Photo of Lisa Meighan, Psychotherapist
Lisa Meighan
Psychotherapist, MBPsS Verified
Eastbourne BN21
Offers online therapy
Welcome! You have made a big step in reaching out today as I know it took courage. I'd like to be able to help you feel healthier and better using evidence-based psychotherapy interventions and mindfulness. We will work on your goals together. I look forward to working with you at your own pace, step-by-step. Please feel free to send me an email to set up a session that is convenient for you. Best wishes
01323 679502
Verified
View

Eastbourne BN21
Offers online therapy
Welcome! You have made a big step in reaching out today as I know it took courage. I'd like to be able to help you feel healthier and better using evidence-based psychotherapy interventions and mindfulness. We will work on your goals together. I look forward to working with you at your own pace, step-by-step. Please feel free to send me an email to set up a session that is convenient for you. Best wishes
Photo of Monika Madej-Torentz, Counsellor
Monika Madej-Torentz
Counsellor, MBACP Verified
Office is near:
Eastbourne BN21
Offers online therapy
I will offer you safe, relaxed space for you to being heard and process your thoughts. You will never be judged here, instead you will receive empathy, unconditional positive regards and congruence. You are the expert of yourself while your actions are clouded by condition of worth you grew up with and by social norms. From now on you can give yourself a permission to leave more fulfilling life. I will walk beside you through your difficult moments and feelings that you outlive. This can help you to gain new perspective and explore possibilities to manage situations more effectively.
01273 034722
Verified
View

Office is near:
Eastbourne BN21
Offers online therapy
I will offer you safe, relaxed space for you to being heard and process your thoughts. You will never be judged here, instead you will receive empathy, unconditional positive regards and congruence. You are the expert of yourself while your actions are clouded by condition of worth you grew up with and by social norms. From now on you can give yourself a permission to leave more fulfilling life. I will walk beside you through your difficult moments and feelings that you outlive. This can help you to gain new perspective and explore possibilities to manage situations more effectively.
Photo of Martin Oakley, Counsellor
Martin Oakley
Counsellor, DCounsPsych, MBACP Accred Verified
Office is near:
Eastbourne BN21
Offers online therapy
My focus is to support you, to give yourself the opportunity to connect to your suppressed emotions that want to be heard and acknowledged, to enable you to speak your truth and to have a voice. Together, working at your pace, we can gain insight and understanding of your issue or difficulty, and explore ways of connecting / reconnecting to yourself to build self-awareness, trust, empowerment, resilience and courage. Our goal in working together is to enhance your life, which is meaningful for you, to create balance and wellbeing.
01323 679678
Verified
View

Office is near:
Eastbourne BN21
Offers online therapy
My focus is to support you, to give yourself the opportunity to connect to your suppressed emotions that want to be heard and acknowledged, to enable you to speak your truth and to have a voice. Together, working at your pace, we can gain insight and understanding of your issue or difficulty, and explore ways of connecting / reconnecting to yourself to build self-awareness, trust, empowerment, resilience and courage. Our goal in working together is to enhance your life, which is meaningful for you, to create balance and wellbeing.
Photo of Creative Tailored Therapy, Psychotherapist
Creative Tailored Therapy
Psychotherapist, DCounsPsych, MBABCP Verified
Office is near:
Eastbourne BN20
Offers online therapy
I offer a bespoke CBT, counselling and therapy service. During our sessions, we will work together, to find out how best I can help you and ensure that your needs are met. During the first few sessions, we aim to set some goals together to enable you to see your progress in therapy, we regularly monitor how you are doing, so that we can ensure that we are always on track to help you achieve your goals. As the sessions progress you will learn new ways of thinking, behaving and seeing the world in a different light. You can then use all the new skills you have learned to successfully manage your own problems.
07480 739914
Verified
View

Office is near:
Eastbourne BN20
Offers online therapy
I offer a bespoke CBT, counselling and therapy service. During our sessions, we will work together, to find out how best I can help you and ensure that your needs are met. During the first few sessions, we aim to set some goals together to enable you to see your progress in therapy, we regularly monitor how you are doing, so that we can ensure that we are always on track to help you achieve your goals. As the sessions progress you will learn new ways of thinking, behaving and seeing the world in a different light. You can then use all the new skills you have learned to successfully manage your own problems.
Photo of Hulya Hooker,
Hulya Hooker
PhD
Office is near:
Eastbourne BN20
Offers online therapy
If you are experiencing Generalised Anxiety Disorder (GAD), depression, grief/loss, social anxiety and trauma, our mutually agreed treatment plan for your needs can help you gain your sense of self again so that you can start enjoying your life. Life is full of challenges and different phases of our lives bring their own issues with them. Working on our part when dealing with these difficulties will bring about significant changes to the way we relate to significant others in our lives. I can help you identify what is getting in the way so that you can work on eliminating them to have a more fulfilled life.
01273 092805
View

Office is near:
Eastbourne BN20
Offers online therapy
If you are experiencing Generalised Anxiety Disorder (GAD), depression, grief/loss, social anxiety and trauma, our mutually agreed treatment plan for your needs can help you gain your sense of self again so that you can start enjoying your life. Life is full of challenges and different phases of our lives bring their own issues with them. Working on our part when dealing with these difficulties will bring about significant changes to the way we relate to significant others in our lives. I can help you identify what is getting in the way so that you can work on eliminating them to have a more fulfilled life.
Photo of Amani Counselling, Counsellor
Amani Counselling
Counsellor, BACP Verified
Office is near:
Eastbourne BN20
Offers online therapy
Sometimes life can be uncertain, and challenging. I believe it is possible to find freedom and hope even in the face of life’s problems, disappointments, hurts and tragedies. I am deeply committed to helping people move to a place of well-being, improved relationships and a better life. I am a member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical code ,and am committed to non-discriminatory practices and to fostering equality in the therapeutic relationship.
01342 659748
Verified
View

Office is near:
Eastbourne BN20
Offers online therapy
Sometimes life can be uncertain, and challenging. I believe it is possible to find freedom and hope even in the face of life’s problems, disappointments, hurts and tragedies. I am deeply committed to helping people move to a place of well-being, improved relationships and a better life. I am a member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical code ,and am committed to non-discriminatory practices and to fostering equality in the therapeutic relationship.

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Racial Identity Counsellors
Try these Counsellors to find help with racial identity in Eastbourne. Race issues or racial identity issues in Eastbourne can be the cause of cause of stress and anxiety. Working to resolve racial challenges can be helped by a racial Counsellor experienced in racial identity counselling. Counsellors are highly skilled at understanding cultural and racial identity issues, and can be sensitive to the challenges presented.