Rachel
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01706 580127
Available both in-person and online
Radiance Works, Burnley Road Rawtenstall Rossendale BB4
I am a qualified Cognitive Analytic Therapy (CAT) therapist and Dialectical Behaviour Therapist (DBT). I worked for the NHS and have developed my private practice over 8 years, giving me a wealth of experience.
My approach is very much compassion focused, helping clients to build a kinder, more compassionate relationship with themselves as I believe that the inner critic is often at the core of a clients difficulties and can block progress.
I'm passionate about empowering clients who feel stuck, helping them to foster a sense of hope that they can overcome their distress and believe that things can change for the better.
CAT is helpful for clients who want to think about how past relationships, namely in childhood, contribute to the difficulties they are experiencing now.
DBT has at its core mindfulness and is helpful for clients who feel overwhelmed and stuck.
I also offer Walk and Talk, this is helpful for clients who can find therapy a little intense.
I understand that it can feel difficult to reach out. I believe that just taking that first step can really help you feel more in control and less stuck. I offer a free 15 minute consultation/chat with no obligation to continue. If you feel my approach would be helpful to you, please do give me a ring or email.
Call or Email Rachel Todd now for a free 15 minute consultation - 01706 580127
Let's Connect 01706 580127
Finances
Fees
- Individual Sessions £75
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Degree/Diploma from Sheffield Hallam University Rachel Todd
- In Practice for 12 years
- Sheffield Hallam University, Postgraduate Diploma, Graduated 2014
- Certificate from Dyadic Developmental Psychotherapy Institute. Dyadic Developmental Practice, Psychotherapy & Parenting-Level One. / 2020
- Certificate from British Isles DBT Training and co-sponsored by Tech, LLC Dialectical Behaviour Therapy / 2016
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Borderline Personality (BPD)
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Parenting
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behaviour (DBT)
- Interpersonal
- Relational