Rachel
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Rachel Skeffington
Available online only
Belfast BT10
Hello and thank you for taking the time to read a little about me. I’m an experienced therapist with over 13 years working with adults, teens and younger people, both in private practice and within school settings.
I provide online therapy that offers a safe, compassionate and creative space to explore what’s happening for you. Whether it’s anxiety, low mood, relationship conflict, self-esteem issues or identity struggles. My approach is person-centred, integrating therapeutic techniques to meet your needs in a bespoke and supportive way.
I believe counselling is a unique and personal experience, where you can breathe, feel at ease and simply be yourself. Healing takes patience, you don’t need to be fixed. I’ll listen actively, help you make sense of what’s going on and gently guide you toward change and self-understanding.
Having worked with people of all ages, I’m moved by the human capacity to reset and grow, given the right space and support. I’ll help you find hope when it feels lost and nurture the seeds of growth at your pace, not mine.
Whatever brings you here, stress, burnout, loss, or simply feeling stuck, you’ve already taken a powerful first step.
Email Rachel Skeffington now for a free 15 minute consultation
Connect with Rachel Skeffington
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, Cash, Paypal Rachel Skeffington
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rachel Skeffington
- In Practice for 15 years
Education and Years In Practice
Rachel Skeffington
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Peer Relationships
- Anxiety
- Emotional Disturbance
Expertise
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Autism
- Behavioural Issues
- Bereavement
- Bisexual
- Body Image
- Career Guidance
- Child
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Domestic Abuse
- Family Conflict
- Infertility
- Lesbian
- LGBTQ+
- Men's Issues
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Teen Violence
- Women's Issues
Rachel Skeffington
Counsellor, MBACP
Do these issues align with your needs? Email
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Integrative
- Narrative
- Strength-Based
Rachel Skeffington
Counsellor, MBACP
Email me for a free 15 minute consultation now.