
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Crowborough TN6
Let's Connect 01892 335407

If you are struggling with anxiety, depression, trauma or other psychological distress, I can help you. During therapy, I will help you will feel supported, listened to, understood and believed; allowing you to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.

I put my clients in the very centre of my work, taking care to build a unique, trusting and supportive relationship to help you achieve your goals. I have experience with anxiety, depression, trauma and addiction. I work with both adults and teenagers in both long and short-term work using Transactional Analysis, CBT and art based therapy
This may be your first step on the road to a different you, whatever that difference may be. I understand that therapy can seem daunting and scary and that you may have doubts and concerns. I am happy to discuss any of these at our initial meeting and see how we can effectively work together.
Call or Email Rachel Sills Penny-Lanyi now for a free 15 minute consultation - 01892 335407
Let's Connect 01892 335407

Finances
Fees
- Individual Sessions £60
- Couple Sessions £90
Payment Methods
Bank transfer, CashInsurance
- WPA

Rachel Sills Penny-Lanyi
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01892 335407
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rachel Sills Penny-Lanyi
- In Practice for 12 years
- Clinical Training in Transactional Analysis Psychotherapy, Graduated 2012
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Degree/Diploma from Open University in Psychology (GBMpS) Psychology / 2010
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Addiction
Expertise
- Adoption
- Alcohol Use
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Video Game Addiction
- Weight Loss
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Transgender Allied
Treatment Approach
Types of Therapy
- Creative Therapy
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused