Rachel Sills Penny-Lanyi
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01892 335407
If you are struggling with anxiety, depression, trauma or other psychological distress, I can help you. During therapy, I will help you will feel supported, listened to, understood and believed; allowing you to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
I put my clients in the very centre of my work, taking care to build a unique, trusting and supportive relationship to help you achieve your goals. I have experience with anxiety, depression, trauma and addiction. I work with both adults and teenagers in both long and short-term work using Transactional Analysis, CBT and art based therapy
This may be your first step on the road to a different you, whatever that difference may be. I understand that therapy can seem daunting and scary and that you may have doubts and concerns. I am happy to discuss any of these at our initial meeting and see how we can effectively work together.
Call or Email Rachel Sills Penny-Lanyi now for a free 15 minute consultation - 01892 335407
Let's Connect 01892 335407
Finances
Fees
- Individual Sessions £65
- Couple Sessions £100
Payment Methods
Bank transfer, CashInsurance
- WPA
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01892 335407
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rachel Sills Penny-Lanyi
- In Practice for 13 years
- Clinical Training in Transactional Analysis Psychotherapy, Graduated 2012
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Degree/Diploma from Open University in Psychology (GBMpS) Psychology / 2010
Education and Years In Practice
Additional Credentials
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01892 335407
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Addiction
Expertise
- Adoption
- Alcohol Use
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Video Game Addiction
- Weight Loss
- Women's Issues
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01892 335407
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Transgender Allied
Treatment Approach
Types of Therapy
- Creative Therapy
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01892 335407
Groups
6 Week Low Cost Group
This group will run for approximately 6 weeks. The group therapy will include talk therapy as well as psychoeducation around the role of sleep, nutrition and movement. It is possible the group could run for longer if participants want this. The group will run from Saturday 17th January at 12noon for 6 weeks.
Expertise
Anxiety
Depression
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
£20
Location
The Cabin, Sheerland
Crowborough TN6
Email Rachel Sills Penny-Lanyi about this group or call - 01892 335407