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Rachel Shephard
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Baldock SG7
Connect with Rachel Shephard
I have experience of working with both young people and adults with co-dependency, self-esteem, loss, anxiety, depression, relational issues and a variety of addictions. I understand the importance of working together to help you gain understanding of your patterns of behaviour and how these relate to the way you view yourself and the world around you. Having worked in health and social care for the last 16 years, I have an experiential understanding of the relationship between mental and physical health. This twinned with my qualification means I am able to build the most appropriate strategies to help you work towards your goal/
I am a qualified integrative therapist. I am a registered member of the British Association of Counselling and Psychotherapy. Trained in person-centred, psychodynamic, existentialism and cbt method. I have also trained in on-line and telephone counselling As well as holding a foundation certificate in Bereavement Counselling. I am committed to ongoing
I offer a free 15 minute phone consultation to find out what brings you to therapy and for you to ask any questions that you may have. We can then book a 50 minute initial assessment where we can meet to explore more of what your current situation is and what you would like to achieve from coming to therapy.
Email Rachel Shephard now for a free 15 minute consultation
Connect with Rachel Shephard
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Rachel Shephard
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rachel Shephard
Feel free to ask about qualifications and training experience. Email
Rachel Shephard
Counsellor, MBACP
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Codependency
- Coping Skills
- Family Conflict
- Infidelity
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email
Rachel Shephard
Counsellor, MBACP
Client Focus
Age
Preteen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Buddhist
Age
Preteen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Buddhist
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Integrative
- Person-Centred
Email me for a free 15 minute consultation now.
Rachel Shephard
Counsellor, MBACP
Location
Primary Location
Baldock SG7
Email me
Nearby Areas
Rachel Shephard
Counsellor, MBACP