Rachel Rooks
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01702 967532
I offer sessions face to face in my safe & comfy therapy room based in Walton on the Naze, I also work online. Feeling stuck, anxious, or not quite yourself — but unsure whether therapy is for you? Many people come to therapy feeling exactly this way, often after trying to manage alone for a long time. I’m an experienced therapist offering a warm, supportive space to explore what’s happening for you. I don’t see therapy as a last resort — it’s something I use myself when I need support and clarity. Therapy can help you feel steadier and more able to cope. If this hits home, I invite you to get in touch for an initial chat.
I’m a Person-Centred therapist offering a steady & supportive space to explore life at your own pace. I work with adults from all backgrounds and I bring lived experience to my work in areas including family and relationships, cancer, OCD, neurodiversity, intrusive thoughts, menopause and supporting people living without children.
Reaching out can feel scary, but you’ve already made the first step. If you’re wondering whether therapy might help, I offer a free 15-minute chat—just a relaxed, no-pressure conversation to see if we’re the right fit and how I can support you.
Call or Email Rachel Rooks now for a free 15 minute consultation - 01702 967532
Let's Connect 01702 967532
Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer, Cash Rachel Rooks
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rachel Rooks
- In Practice for 19 years
- South East Essex University, CPCAB - Level 4 Diploma in Therapeutic Counselling, Graduated 2007
- Membership with British Association for Counselling & Psychotherapy Registered Member
Education and Years In Practice
Additional Credentials
Rachel Rooks
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01702 967532
Specialties and Expertise
Top Specialties
- Relationship Issues
- Cancer
- Anxiety
Expertise
- ADHD
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Family Conflict
- Hoarding
- LGBTQ+
- Life Transitions
- Menopause
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Suicidal thoughts
- Women's Issues
Rachel Rooks
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01702 967532
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Creative Therapy
- Eclectic
- Emotionally Focused
- Humanistic
- Integrative
- Person-Centred
- Relational
- Strength-Based
- Trauma Focused
Rachel Rooks
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01702 967532
Location
Additional Location
Walton on the Naze CO14
01702 967532