Rachel Robbins
Counsellor, FD, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Warwick CV34
Let's Connect 01926 293534
I understand that it can be overwhelming to decide to have counselling and also to choose a therapist that you feel is suitable for you. It may be that you are feeling anxious or depressed or have experienced a loss and are in search of some emotional support at this time. Research has shown that the main contributor to experiencing a positive experience of counselling is the relationship between the counsellor and the client. I offer a free initial Phone call; this will give you time to ask any questions and get a feel for how I work and whether or not I am the right counsellor for you;
During sessions, I may use cognitive behavioural therapy techniques; this is where we work together to see what thoughts you may be having and the effect they have on you. We work collaboratively to see how accurate these are and what alternative thoughts can put in place. Most importantly, I listen to what you would like to gain from having counselling.
Counselling can often leave us feeling exhausted and like an emotional rollercoaster; together, we will look at ways of keeping grounded between sessions, perhaps through mindfulness and other activities. it is a privilege to join people on their counselling journeys and see them realise their potential.
Call or Email Rachel Robbins now for a free 15 minute consultation - 01926 293534
Let's Connect 01926 293534
Finances
Fees
- Individual Sessions £55
Please ask me about fees or use of insurance when you Email
Rachel Robbins
Counsellor, FD, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Rachel Xl9Ccl Robbins
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Depression
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - 01926 293534
Rachel Robbins
Counsellor, FD, MNCPS Acc.