Rachel Rickman
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Musselburgh EH21
Let's Connect 0131 381 8606
Hello I’m Rachel and a very warm welcome. As you find yourself here, you may be feeling stuck in life at the moment and perhaps issues or difficulties may be causing you distress or to feel overwhelmed. Perhaps you feel anxious, depressed or have low self esteem? Often through no fault of our own we can get caught up in these difficult cycles. The good news is I can help you get "unstuck" and help you to achieve lasting change in your life. I will help you move towards your goals and lead a more fulfilled life. I am here to support you every step of the way, giving you the space and time to discover yourself.
I offer a caring, encouraging and non-judgemental space for you to share your thoughts and feelings, empowering you to find a way forward. I am a qualified CBT therapist with experience of people with issues such as anxiety, anger, depression and self esteem. I tailor a range of proven therapeutic techniques to your unique needs.
I am here to gently help you make sense of the difficulties in your life by giving you understanding, empathy and support. Finding the right therapist that you genuinely connect with is important, therefore I warmly invite you to contact me for a free informal chat to see how we could work together.
Call or Email Rachel Rickman now for a free 15 minute consultation - 0131 381 8606
Let's Connect 0131 381 8606
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer, Visa
Please ask me about fees or use of insurance when you Email
Rachel Rickman
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rachel Rickman
- In Practice for 5 Years
- Certificate from Centre of Therapy and Counselling Studies COSCA Certificate Counselling Skills / 2020
- Degree/Diploma from Queen Margaret University in Psychology with Sociology and Social Policy (BSc) BSc (1st Class Hons) Psychology with Sociology and Social Policy / 2004
- Diploma in Counselling and Groupwork: A CBT Approa, CBT , Graduated 2022
Feel free to ask about qualifications and training experience. Email or 0131 381 8606
Rachel Rickman
Psychotherapist, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Coping Skills
- Divorce
- Emotional Disturbance
- Hoarding
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Unpaid carers and how caring impacts them
- Women's Issues
Do these issues align with your needs? Email or 0131 381 8606
Rachel Rickman
Psychotherapist, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Solution Focused Brief (SFBT)
- Transactional Analysis
Ask about what different forms of therapy will be like. Email or 0131 381 8606
Rachel Rickman
Psychotherapist, MBACP
Location
Primary Location
Rachel Rickman Counselling and Psychotherapy Ltd.
Musselburgh EH21
0131 381 8606Email me
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 0131 381 8606
Rachel Rickman
Psychotherapist, MBACP