
Rachel Power The Walk And Talk Therapist
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Cheltenham GL50
Let's Connect 07961 627500

I am an experienced counsellor PROVIDING THERAPY IN THE OUTDOORS. Sometimes we want to talk but sitting in a counselling room might not feel like the right space for you. WALKING WHILST TALKING might just give you the space and freedom to begin to understand some uncomfortable feelings and past experiences in the safe hands of myself within nature. Being in nature will help you to learn how to resource yourself whilst processing the past giving you a clearer feel of the future. You may feel anxious or depressed, struggling with relationships. I work from Pittville Park, The Cotswolds and Crickley Hill. I also do home visits.
Nature is grounding and non-judgemental. It provides a space that feels loving whilst giving you time to express yourself without feeling shutdown. I can help you reconnect with yourself and understand yourself through being in the outdoors and through your relationship with me. We can walk or we can sit side by side. Sessions are yours and go at your pace.
Therapy works when you feel listened to in a compassionate way. I know from the many people whom I have helped that personal growth will happen when you feel supported and encouraged in a loving and nonjudgmental therapeutic relationship. Being in the outdoors in my trusted and capable hands is the start of self acceptance and understanding of yourself.
Call or Email Rachel Power The Walk And Talk Therapist now for a free 15 minute consultation - 07961 627500
Let's Connect 07961 627500

Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email

Rachel Power The Walk And Talk Therapist
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rachel Power The Walk And Talk Therapist
Specialties and Expertise
Top Specialties
- Anger Management
- Depression
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Gambling
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Video Game Addiction
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Existential
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Transactional Analysis
- Trauma Focused
Location
Additional Location
Pittville Lawn
Cheltenham GL52
07961 627500Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 07961 627500

Rachel Power The Walk And Talk Therapist
Psychotherapist, MBACP