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About
I am an experienced counsellor PROVIDING THERAPY IN THE OUTDOORS. Sometimes we want to talk but sitting in a counselling room might not feel like the right space for you. WALKING WHILST TALKING might just give you the space and freedom to begin to understand some uncomfortable feelings and past experiences in the safe hands of myself within nature. Being in nature will help you to learn how to resource yourself whilst processing the past giving you a clearer feel of the future. You may feel anxious or depressed, struggling with relationships. I work from Pittville Park, The Cotswolds and Crickley Hill. I also do home visits.
Nature is grounding and non-judgemental. It provides a space that feels loving whilst giving you time to express yourself without feeling shutdown. I can help you reconnect with yourself and understand yourself through being in the outdoors and through your relationship with me. We can walk or we can sit side by side. Sessions are yours and go at your pace.
Therapy works when you feel listened to in a compassionate way. I know from the many people whom I have helped that personal growth will happen when you feel supported and encouraged in a loving and nonjudgmental therapeutic relationship. Being in the outdoors in my trusted and capable hands is the start of self acceptance and understanding of yourself.
Rachel Power The Walk And Talk Therapist's Photo Gallery
Call or Email Rachel Power The Walk And Talk Therapist for a free 15 minute consultation now - 01242 384891
Finances
- Session Fee: £55 per session
Pay By:
Bank transfer, Cash
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
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Specialties
- Anger Management
- Depression
- Anxiety
Issues
- Addiction
- Alcohol Use
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Gambling
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Video Game Addiction
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Existential
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Transactional Analysis
- Trauma Focused
Modality
- Individuals
Last Modified: 1 Mar 2023
01242 384891