Rachel Perrett
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Connect with Rachel Perrett

Hello, I’m Rachel. Welcome! Reaching out for support isn’t a sign of weakness - it’s a courageous and empowering choice and I’m so glad you’ve taken the first step in seeking help. Whether you’re feeling anxious, experiencing low self-esteem or struggling to keep all the plates spinning - I’m here to help.
Whatever your reasons for seeking therapy, I believe it can be a transformative experience and can lead to a happy and healthier YOU.
I run a professional practice working with adults and teenagers. I specialise in supporting people with anxiety, low self-esteem and eating disorders; but I can also help you with things like depression, low mood, stress, trauma and loss.
I will work with you in a way that's specifically tailored to help you achieve your therapeutic goals. I am passionate about my work and pride myself on offering an empathic, supportive and non-judgemental space for you to explore your thoughts, feelings and experiences. I’d love to support you on the next stage of your journey, so please do get in touch.
Email Rachel Perrett now for a free 15 minute consultation
Connect with Rachel Perrett

Finances
Payment Methods
Bank transfer
Rachel Perrett
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rachel Perrett
- Level 4 Diploma in Therapeutic Counselling (CPCAB), Certificate in CBT-E (Cognitive Behavioural Therapy for Eating Disorders)
Education and Years In Practice
Rachel Perrett
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Self Esteem
Expertise
- Addiction
- ADHD
- Anger Management
- Autism
- Bereavement
- Body Image
- Cancer
- Career Guidance
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Rachel Perrett
Counsellor, MBACP
Do these issues align with your needs? Email
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
Rachel Perrett
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email
Location
Rachel Perrett
Counsellor, MBACP