
Rachel Milroy
Psychotherapist
Verified by Psychology Today Verified by Psychology Today
45 Central St, London EC1V
Let's Connect 01952 780151

People seek therapy when they are dissatisfied or unhappy and feel that it is possible to make changes but this is very difficult alone. Psychotherapy is a particular type of conversation exploring thoughts, feelings and relationships. Psychotherapy offers the opportunity to think about what is troubling in a safe setting to understand and improve relationships, both with ourselves and others. My thinking and approach places relationships at the heart of experience. When patterns in relationships can be understood we can feel liberated to change.

My working life in therapeutic care spans 30 years. My experience includes working and managing therapeutic communities as alternative treatments to inpatient psychiatric care and working with young adults in University counselling. I have extensive experience helping those in acute states of distress towards a better way of living.
I offer both time-limited and open-ended therapy. Time limited therapy may focus on a particular issue or event. Longer term work can help deeper seated issues rooted in early life. I offer an initial consultation followed by a session a week later. This is an opportunity to think together and have some time for reflection before deciding the way forward.
Call or Email Rachel Milroy now for a free 15 minute consultation - 01952 780151
Let's Connect 01952 780151

Finances
Fees
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Cheque, Mastercard, VisaInsurance
- Cigna and Evernorth
- WPA
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Rachel Milroy
- Psychoanalytic Psychotherapy - Arbours Association, Graduated 2000
- Membership with Association of Arbours Psychotherapists
- Membership with UK Council for Psychotherapy Registered Supervisor
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self-Harming
- Suicidal Ideation
Expertise
- Anxiety
- Bereavement
- Borderline Personality (BPD)
- Depression
- Eating Disorders
- Emotional Disturbance
- Personality Disorders
- Sexual Abuse
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Psychoanalytic
- Psychodynamic
- Relational