Rachel
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01992 932691
My ideal client feels overwhelmed by anxiety, low mood, or struggles around food and body image. They often criticise themselves, feel not good enough, or stuck in exhausting cycles they don’t fully understand. They want clarity, tools to manage emotions, and a more balanced relationship with themselves. Most of all, they want to feel more in control, more present, and like themselves again.
I’m trained in general CBT and work with a range of difficulties including anxiety and depression. Over the past year, I’ve specialised in CBT for eating disorders, supporting clients to change unhelpful patterns around food, shape, and weight, and develop a healthier relationship with themselves.
I know how difficult it can be to take the first step, especially when things feel overwhelming or stuck. You’re not alone. If you're ready to explore things at your own pace, I'm here to support you with compassion and a clear, structured approach.
Call or Email Rachel Mahmud now for a free 15 minute consultation - 01992 932691
Let's Connect 01992 932691
Finances
Fees
- Individual Sessions £85
- Couple Sessions £170
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- Vitality
- WPA
Rachel Mahmud
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01992 932691
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Rachel Mahmud
- University College London, PGDiP Cognitive Behavioural Therapy for Severe Mental Health Problems and Eating disorders, Graduated 2025
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
- Degree/Diploma from UCL in Psychology (PGDip) Cognitive behaviour therapy - eating disorder / 2025
Education and Years In Practice
Additional Credentials
Rachel Mahmud
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01992 932691
Specialties and Expertise
Top Specialties
- Eating Disorders
- Depression
- Anxiety
Expertise
- ADHD
- Anger Management
- Autism
- Emotional Disturbance
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Rachel Mahmud
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01992 932691
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Black British
I also speak
Bengali
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Black British
I also speak
Bengali
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Trauma Focused
Rachel Mahmud
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01992 932691
Location
Additional Location
relational spaces
180-186 Kings cross road
London WC1X
01992 932691