Rachel Keeton
Psychotherapist, FNCPS
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0114 697 2291
Feeling stuck, overwhelmed, or unsure where to turn next? You don’t have to keep doing it alone. I can help you quiet the noise, make sense of your emotions, and start feeling more in control of your life. I’m an integrative psychotherapist who tailors each session to you — your story, your pace, your needs. Whether you’re navigating anxiety, self-doubt, relationship struggles, or life as a neurodivergent person, I can offer you the space to untangle what’s going on inside. I can help you to understand yourself more deeply, and to begin moving toward the life you actually want - one built on self-trust, clarity and connection.
People often tell me that I’m really easy to talk to and connect with – friendly, down to earth and someone that you can be yourself around to explore your thoughts and feelings. I believe that connection is one of the most important parts of therapy, feeling comfortable enough to open up and know that you’ll be met with warmth, humour and genuine care.
Being 'integrative' means that I use a range of techniques which allows me to have the ability to work with you flexibly in a way which best suits you. If you’re looking for someone real and approachable, who’ll listen, guide and help you make sense of things in a way that feels like you, then it’s worth getting in touch to see if we are the right fit.
Call or Email Rachel Keeton now for a free 15 minute consultation - 0114 697 2291
Let's Connect 0114 697 2291
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Mastercard, Visa Rachel Keeton
Psychotherapist, FNCPS
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Rachel Keeton
- Professional Diploma in Integrative Psychotherapy, Diploma
- Degree/Diploma from Nottingham Trent University in Humanities BA (Hons) Humanities / 1997
Education and Years In Practice
Additional Credentials
Rachel Keeton
Psychotherapist, FNCPS
Call or Email me for a free 15 minute consultation now - 0114 697 2291
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Autism
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Infidelity
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Stress
Rachel Keeton
Psychotherapist, FNCPS
Call or Email me for a free 15 minute consultation now - 0114 697 2291
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
Rachel Keeton
Psychotherapist, FNCPS
Call or Email me for a free 15 minute consultation now - 0114 697 2291