Rachel Gray Therapy
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3 Chapel Row, Bath BA1
Let's Connect 01480 776303
Rachel Gray is a BABCP accredited Cognitive Behavioural Therapist (CBT). She started her therapy career with the Priory Hospital and has now established her own private practice in central Bath. Rachel brings a lot of herself to her therapy sessions. Her style is a mix of compassion and energising positivity. Clients can meet face to face in her therapy room on Chapel Row (near Queens Square) or via zoom for those living further afield.
Rachel has built a strong reputation for positive outcomes for local and international clients often working with high profile clients including those within the creative and music industry.
Speciality: low self esteem, depression, anxiety disorders, phobias, eating disorders, PTSD, trauma, obsessive-compulsive disorder (OCD), personality disorders and sexual disorders.
In addition to CBT Rachel is also trained in ACT (Acceptance Commitment Therapy), CFT (Compassionate Focus Therapy) and DBT Dialectical Behaviour Therapy.
When we are physically lacking fitness, going to the gym, getting a personal trainer or buying a peloton seem acceptable, depending on your budget. Mental health is no different from our physical health. I work with my clients weekly to make significant changes to their mental health through a collaborative goal focused talking therapy approach.
Call or Email Rachel Gray Therapy now for a free 15 minute consultation - 01480 776303
Let's Connect 01480 776303
Finances
Fees
- Individual Sessions £120
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Cigna and Evernorth
- WPA
Rachel Gray Therapy
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Rachel Gray
- In Practice for 4 years
- Cognitive Behavioural Therapy , Diploma, Graduated 2021
- Degree/Diploma from Anglia Ruskin University in Education (BA HONS) Education with early Childhood Studies / 2005
Psychotherapist: Rachel Gray
Education and Years In Practice
Additional Credentials
Rachel Gray Therapy
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. Email or 01480 776303
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Mindfulness-Based (MBCT)
Rachel Gray Therapy
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 01480 776303