Location
Offers online therapy
About
Scrolling here - you are not sure where to turn and I imagine you need a safe space to speak freely and to be understood. I am here to listen. Finding a safe, none judgemental space to explore life events, thoughts or relationships can help to 'release the valve' and give some relief to the anxiety, low mood or depressive symptoms that can build up when you hold everything in. I offer a place of equality and acceptance. Without judgement I will listen carefully to you and look at life from your perspective, then together we can explore a route forward.
I will tailor your therapy around you. I appreciate that we are all different and by using my therapeutic toolbox we can find the right techniques. I am integratively trained, which means I offer a Person Centred base but have training in both Psychodynamic and CBT theory.
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Call or Email Rachel Derrington for a free 15 minute consultation now - 0191 743 9163
Finances
- Session Fee: £45 per session
Pay By:
Bank transfer, Cash
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Integrative Counselling - Charity Sector
Additional Credentials
- Membership: National Counselling Society / Accredited Registrant
- Membership: British Association for Counselling & Psychotherapy / Registered Member
Location
Offers online therapy
Specialties
- Stress
- Depression
- Self Esteem
Issues
- Anxiety
- Bereavement
- Chronic Illness
- Coping Skills
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Infertility
- Life Transitions
- Men's Issues
- Obesity
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Trauma and PTSD
- Women's Issues
- Work pressures/ Life balance
Mental Health
- Personality Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Psychodynamic
- Transactional Analysis
Modality
- Individuals
Last Modified: 30 Jan 2023
0191 743 9163