Rachael
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01249 477634
At certain times in life, we may find ourselves struggling, feeling overwhelmed, anxious, confused, stuck, numb, or low. These experiences can stretch our capacity to cope and leave us feeling far from the life we want to lead. Reaching out for support in such moments is both understandable and courageous. You may be navigating relationship difficulties, low self-esteem, grief and loss, or the lasting effects of trauma. Or perhaps you're not quite sure what's wrong, only that things don’t feel right.
Whatever you're experiencing, it’s valid, and we can explore it together.
I offer a warm, compassionate, and collaborative space where we can look at both your immediate concerns and the deeper patterns of feeling, thinking, and behaviour that may underlie them. Through this process, we can make sense of your experiences together, creating the conditions for healing, self-understanding, and meaningful change.
I understand that reaching out can feel daunting, but I warmly welcome any questions or enquiries you may have. Please don’t hesitate to get in touch or go to my website for more information about me and how I can help. I look forward to hearing from you.
Call or Email Rachael Trainor now for a free 15 minute consultation - 01249 477634
Let's Connect 01249 477634
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Rachael Trainor
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01249 477634
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rachael Trainor
- In Practice for 5 years
- BCPC, Level 6 Advanced Diploma in Humanistic and Integrative Cou
- Certificate from BCPC Level 4 Foundation Certificate in Counselling and Psychotherapy / 2020
- Degree/Diploma from University of Wales, Swansea 1998
Education and Years In Practice
Additional Credentials
Rachael Trainor
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01249 477634
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bereavement
- Childless Not-By-Choice (CNBC)
- Coping Skills
- Depression
- Domestic Abuse
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Rachael Trainor
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01249 477634
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness
- Person-Centred
- Psychodynamic
- Relational
- Transactional Analysis
- Trauma Informed
Rachael Trainor
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01249 477634
Location
Additional Location
The Therapy Rooms
Pew Hill House
Pew Hill
Chippenham SN15
01249 477634