Rachael
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01268 269894
For the people that are emotionally exhausted from always having to hold it all together.
Perhaps you struggle with overthinking, people pleasing, or feeling disconnected from yourself and your needs underneath it all.
Experiences such as trauma, difficult relationships, and neglecting your own needs and desires may have left you stuck in survival mode, constantly carrying, coping, and trying to get through.
As a trauma-informed therapist, I offer a warm and compassionate space where you can begin to explore these patterns safely and at your own pace.
Together, we can work towards building greater self-understanding, emotional safety, self-trust, and a healthier relationship with yourself.
Whether you’re feeling emotionally overwhelmed, stuck in old patterns, or simply tired of carrying everything alone, therapy can offer a space to pause, reflect, and reconnect with yourself.
If my approach resonates with you, feel free to get in touch to arrange an introductory call.
Call or Email Rachael Sullivan now for a free 15 minute consultation - 01268 269894
Let's Connect 01268 269894
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, Paypal Rachael Sullivan
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01268 269894
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rachael Sullivan
- In Practice for 5 years
Education and Years In Practice
Rachael Sullivan
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01268 269894
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Domestic Abuse
- Body Image
Expertise
- Anxiety
- Autism
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Depression
- Domestic Violence
- Family Conflict
- Mood Disorders
- Obesity
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Stress
- Teen Violence
- Women's Issues
Rachael Sullivan
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01268 269894
Client Focus
Age
Preteen ,
Teen ,
Adults
Communities
Single Parent
Age
Preteen ,
Teen ,
Adults
Communities
Single Parent
Treatment Approach
Types of Therapy
- Feminist
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centred
- Somatic
- Trauma Focused
Rachael Sullivan
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01268 269894