Rachael Kenyon
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 01263 808930
Perhaps you have been struggling for a while - longer than you might admit. You may be caught in cycles of anxiety or low mood that feel impossible to break, or living with intrusive thoughts that are exhausting to manage. Perhaps you are navigating the emotional challenges of pregnancy or new parenthood, or carrying difficult experiences from the past that still affect you today. You have tried to cope alone. You want something structured and evidence-based - not just to talk, but to understand what is keeping you stuck and learn practical tools to change it. You are ready to do the work.
I am a BABCP-accredited CBT therapist with 15 years of NHS and private experience, working with a wide range of difficulties including anxiety, OCD, depression, PTSD, and perinatal mental health. Evidence-based therapy tailored to your specific needs - structured, compassionate, and goal-focused. Online across the UK and in person in North Norfolk.
You don't have to keep managing this alone. If you are ready to understand what is keeping you stuck and start doing something different, I would love to hear from you. Taking the first step can feel daunting - but it is also the most important one. I offer a free 15-minute phone consultation so you can ask questions and see if working together feels right.
Call or Email Rachael Kenyon now for a free 15 minute consultation - 01263 808930
Let's Connect 01263 808930
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transferInsurance
- Aviva
- Nuffield Health
- Vitality
Rachael Kenyon
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01263 808930
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Rachael Kenyon
- In Practice for 8 years
- Cognitive Behavioural Therapy, Postgraduate Diploma, Graduated 2018
- Certificate from Anglia Ruskin University Low Intensity CBT / 2010
- Degree/Diploma from London Metropolitan University in Psychology BSc Psychology / 2008
Education and Years In Practice
Additional Credentials
Rachael Kenyon
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01263 808930
Specialties and Expertise
Top Specialties
- Self Esteem
- Pregnancy, Prenatal, Postpartum
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Anxiety
- Autism
- Body Image
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Geriatric and Seniors
- Health (Illness) Anxiety
- Men's Issues
- Mood Disorders
- Obesity
- Peer Relationships
- Relationship Issues
- Self-Harming
- Social Anxiety
- Stress
- Thinking Disorders
- Trauma and PTSD
Rachael Kenyon
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01263 808930
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Motivational Interviewing
- Person-Centred
- Strength-Based
- Trauma Focused
Rachael Kenyon
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01263 808930
Location
Additional Location
High Street
Cromer NR27
01263 808930