Rachael Dennys
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Station Mill, Station Road, Alresford SO24
Let's Connect 01962 587145
Are you feeling stuck, overwhelmed, or in conflict with either yourself or other people? This may be due to loss, grief, trauma, anxiety, a health condition, work stress, eating difficulties or for other reasons.
Through counselling, I offer you the space and opportunity to explore difficulties and challenges, either past and/or present, that may be impacting your day-to-day life.
We all experience hard times and we all deserve the opportunity to make sense of them and work towards change.
My training is in humanistic counselling, transactional analysis, acceptance and commitment therapy, which I combine with a mind/body focus.
I therefore, bring a diverse perspective to therapy and tailor my approach to suit your individual needs, recognising that everyone’s life experience is unique and ensuring flexibility.
Our work together will be focused on facilitating change that is both meaningful and sustainable. We will explore new perspectives and possibilities, empowering you to move forward with an improved sense of wellbeing.
I look forward to meeting you and working together.
Call or Email Rachael Dennys now for a free 15 minute consultation - 01962 587145
Let's Connect 01962 587145
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer Rachael Dennys
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rachael Dennys
- In Practice for 4 years
- Humanistic Counselling Based on Transactional Analysis, Foundation Degree, Graduated 2022
- Certificate from The Association for Psychological Therapies Acceptance and Commitment Therapy / 2023
- Degree/Diploma from University College London in (BSc) Psychology / 1994
Education and Years In Practice
Additional Credentials
Rachael Dennys
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01962 587145
Specialties and Expertise
Top Specialties
- Chronic Illness
- Anxiety
- Life Transitions
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Bereavement
- Cancer
- Career Guidance
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Infidelity
- Life Coaching
- Marital and Premarital
- Parenting
- Relationship Issues
- Self Esteem
- Stress
Rachael Dennys
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01962 587145
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Relational
- Strength-Based
- Transactional Analysis
- Trauma Focused
Rachael Dennys
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01962 587145
Location
Additional Location
The Open Practice
Jameson House, Lutyens Close
Basingstoke RG24
01962 587145