Rachael Cressey

Counsellor, MBACP

Email Me

01296 938034 Call Me

Email Me

Rachael Cressey

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect 01296 938034

Available both in-person and online

Leighton Buzzard LU7

Perhaps you feel overwhelmed by your emotions, misunderstood by others, or exhausted from constantly holding things together internally. You may struggle with anxiety, relationship difficulties, rejection sensitivity, masking, burnout, or a sense that you don’t fully belong. Perhaps words feel difficult sometimes, or you find yourself deeply feeling things that others seem able to brush aside. Therapy offers a space where you can begin to understand yourself more deeply, feel genuinely seen, and gently unfurl into greater self-acceptance and freedom.

I am an Integrative therapist, I work using different theoretical approaches relevant to your needs, I can also work somatically and with creative resources if you are curious to explore a different approach. Trust and relationship are key to enabling you to fully explore your inner world. Together we will create a space to enable you to unfurl within.

I have a diverse client base, an interest in working with HSPs (Highly Sensitive Person) and those who have experienced therapy before. I typically work with anxiety, bereavement, complex grief, depression, narcissistic abuse, relationship challenges, identity challenges and emerging neurodivergent challenges. I bring my true self to you consistently.

Call or Email Rachael Cressey now for a free 15 minute consultation - 01296 938034

My Practice at a Glance

Available both in-person and online

Leighton Buzzard LU7

01296 938034

I offer a no obligation initial consultation typically lasting 30 to 40 minutes to explore if we could be a good fit to work together.

Individual one-on-one therapy

Let's Connect 01296 938034

My Practice at a Glance

Available both in-person and online

Leighton Buzzard LU7

01296 938034

I offer a no obligation initial consultation typically lasting 30 to 40 minutes to explore if we could be a good fit to work together.

Individual one-on-one therapy

Finances

Fees

Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Whilst I understand therapy is an investment I aim to be accessible so I offer a sliding scale of fees between £50 and £65 per session. I offer concessions for key workers and trainee counsellors. Please email me to request more information.

Rachael Cressey

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01296 938034

Rachael Cressey

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01296 938034

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rachael Cressey

Additional Credentials

Membership with British Association for Counselling & Psychotherapy Registered Member

Rachael Cressey

Counsellor, MBACP

Feel free to ask about qualifications and training experience. Email or 01296 938034

Rachael Cressey

Counsellor, MBACP

Feel free to ask about qualifications and training experience. Email or 01296 938034

Specialties and Expertise

Expertise

Addiction
ADHD
Anger Management
Anxiety
Autism
Behavioural Issues
Bereavement
Career Guidance
Codependency
Depression
Divorce
Domestic Abuse
Family Conflict
Infertility
Infidelity
LGBTQ+
Life Transitions
Neurodivergence
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sexual Abuse
Suicidal Ideation
Women's Issues

Clients typically come to see me when they are feeling depressed, highly anxious and overwhelmed and in a constant hypervigilant state of being, we work together to alleviate some of these symptoms initially then we are better placed to explore more deeply the underlaying concerns. I also see people who have experienced bereavement including those who feel stuck in their grief many years later.

Rachael Cressey

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01296 938034

Rachael Cressey

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01296 938034

2 Endorsements

Emma France

Counsellor, MBACP

Racheal is one of the best counsellors I have ever met. Warm empathetic, and deeply understanding she creates a non judgemetal space so you feel truly seen and are able to explore your inner world. Her intergravtive approach is tailored to you.

Jenni Moresco

Counsellor, MNCPS Acc.

Rachael's ability to understand others and why they behave as they do comes from her deep attunement to clients and their internal experience. With a warm, gentle approach, she builds lasting relationships that reflect the trust and value she brings.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Creative Therapy
Existential
Humanistic
Integrative
Jungian
Person-Centred
Psychodynamic
Relational
Somatic

Rachael Cressey

Counsellor, MBACP

Ask about what different forms of therapy will be like. Email or 01296 938034

Rachael Cressey

Counsellor, MBACP

Ask about what different forms of therapy will be like. Email or 01296 938034

Location

Primary Location

Leighton Buzzard LU7

01296 938034

Email Me

Nearby Areas

Cities/Towns

Counties

Postcodes

I offer a no obligation initial consultation typically lasting 30 to 40 minutes to explore if we could be a good fit to work together.

Rachael Cressey

Counsellor, MBACP

Call for a free consultation now - 01296 938034

I offer a no obligation initial consultation typically lasting 30 to 40 minutes to explore if we could be a good fit to work together.

Rachael Cressey

Counsellor, MBACP

Call for a free consultation now - 01296 938034

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