Rachael Coward
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 023 8001 2313
Hello, thank you for taking the time to read my profile. I work compassionately and honestly to help you bring about the changes you seek. Are you struggling with anxiety, depression, or unhelpful thoughts? Perhaps you’ve lost confidence, feel alone or are struggling in an important relationship. Do you feel you are constantly getting stuck in the same patterns and nothing in your life changes? Whatever your reason for seeking help and however difficult things are right now, deciding to work together could be the start of the change you want.
I work using an accelerated experiential dynamic psychotherapy AB-ISTDP (Attachment based Intensive short term dynamic psychotherapy). This approach is designed to help you get to the heart of emotional difficulties as quickly and effectively as possible.
We might look at your early experiences to see how they are impacting you, this is not to find someone to blame but quite often we carry unconscious emotions in adaptive ways. Now however, these ways do not serve us in our adult life. We will look at these patterns and explore life events and the historical roots of your difficulties with compassion and care
Call or Email Rachael Coward now for a free 15 minute consultation - 023 8001 2313
Let's Connect 023 8001 2313
Finances
Fees
- Individual Sessions £70
Payment Methods
Bank transfer, CashInsurance
- Vitality
- WPA
Rachael Coward
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 023 8001 2313
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rachael Coward
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Degree/Diploma from Greenwich University Integrative psychotherapy FdSc
Additional Credentials
Rachael Coward
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 023 8001 2313
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Bereavement
- Borderline Personality (BPD)
- Codependency
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Suicidal Ideation
- Women's Issues
Rachael Coward
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 023 8001 2313
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Transactional Analysis
- Transpersonal
- Trauma Focused
Rachael Coward
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 023 8001 2313
Location
Additional Location
Newbury RG14
023 8001 2313