Rachael Brown Therapy
Psychotherapist, Pg Dip, MBABCP
Verified by Psychology Today Verified by Psychology Today
Hitchin SG4
Let's Connect 01438 576924
Reaching out for therapy is a brave step but it can also be a daunting one. It can be hard to know where to turn to or who to trust. I understand this firsthand as I too sought therapy many years ago to help address my own battle with depression. Indeed it was this experience that ignited my passion for helping others struggling with their mental health and which led me to re-train as a therapist. I feel very privileged to be able to support people in their time of need and strive to do so by providing a non-judgemental, compassionate and collaborative space for talking.
As a fully qualified and accredited Cognitive Behavioural Therapist working both in the NHS and privately, I can assess your current mood difficulties and show you how to apply CBT so as to help yourself feel better. I have experience in treating a range of conditions such as Depression, PTSD, Generalised Anxiety Disorder, OCD, Social Anxiety and many more.
If you would prefer to be helped by a supportive therapist that understands what it feels like to take this brave step then I would be delighted to hear from you and teach you ways to help improve your mood.
Call or Email Rachael Brown Therapy now for a free 15 minute consultation - 01438 576924
Let's Connect 01438 576924
Finances
Fees
- Individual Sessions £100
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Rachael Brown Therapy
Psychotherapist, Pg Dip, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Rachael Brown
- In Practice for 5 Years
- Certificate from University of East Anglia PG Cert Low Intensity CBT / 2016
- Degree/Diploma from University of Hertfordshire 2015
- Cognitive Behavioural Therapist, PG Dip High Intensity CBT
Psychotherapist: Rachael Brown
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Anxiety
Expertise
- Anger Management
- Armed Forces
- Bisexual
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Hoarding
- Lesbian
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Thinking Disorders
- Transgender
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Call for a free consultation now - 01438 576924
Rachael Brown Therapy
Psychotherapist, Pg Dip, MBABCP