Photo of Rabia Khan, Psychotherapist, MSc, MBABCP
Rabia Khan
Psychotherapist, MSc, MBABCP
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Rabia Khan

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
Birmingham B27
Call Me
Available both in-person and online
Birmingham B27
Let's Connect 0121 726 4730
Photo of Rabia Khan, Psychotherapist, MSc, MBABCP
You may be living with PCOS/PMOS, PMDD or Endometriosis and feeling mentally and emotionally exhausted stuck in cycles of overthinking, anxiety, low mood or self-criticism. Perhaps hormonal symptoms, fertility worries, body image concerns, relationship strain, or feeling dismissed medically have left you overwhelmed and uncertain. You want calm, clarity and confidence again to feel more steady in yourself and able to cope, even when life (and symptoms) feel unpredictable.
I’m a BABCP Accredited Cognitive Behavioural Psychotherapist offering hormone-informed CBT for women experiencing PMOS/Endometriosis-related distress, anxiety, low self-esteem and trauma. Therapy is warm, validating and structured. We make sense of what’s happening and build practical strategies. I may integrate ACT, compassion-focused and mindfulness-based
Reaching out can feel like a big step, especially if you’ve been coping alone for a long time. You don’t need the “right words”, we can take it one step at a time, at a pace that feels safe. If you’re looking for therapy that understands both your emotional world and the mind–hormone connection, you’re welcome to get in touch.
Call or Rabia Khan now for a free 15 minute consultation - 0121 726 4730

My Practice at a Glance

Available both in-person and online

Birmingham B27

0121 726 4730

Kington HR5

My website
Online therapy via video/telephone. Appointments available weekdays, some evenings, and weekends.
I specialize in Women's Issues, Anxiety and Self Esteem 
£85 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 0121 726 4730
Photo of Rabia Khan, Psychotherapist, MSc, MBABCP

My Practice at a Glance

Available both in-person and online

Birmingham B27

0121 726 4730

Kington HR5

My website
Online therapy via video/telephone. Appointments available weekdays, some evenings, and weekends.
I specialize in Women's Issues, Anxiety and Self Esteem 
£85 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £85

Payment Methods

Bank transfer, Mastercard, Visa

Insurance

  • Aviva
  • AXA PPP
  • Vitality
  • WPA
"
Sessions are £85. Payment is made in advance via bank transfer or card (Visa/Mastercard). Cancellations require 48 hours' notice; late cancellations may be charged.
Photo of Rabia Khan, Psychotherapist, MSc, MBABCP
Rabia Khan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0121 726 4730
"
Sessions are £85. Payment is made in advance via bank transfer or card (Visa/Mastercard). Cancellations require 48 hours' notice; late cancellations may be charged.
Photo of Rabia Khan, Psychotherapist, MSc, MBABCP
Rabia Khan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0121 726 4730

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Rabia Khan
  • Education and Years In Practice

  • BABCP Accredited Cognitive Behavioural Psychotherapy
"
I'm a BABCP Accredited Cognitive Behavioural Psychotherapist with 10 years' clinical experience across NHS and specialist services, including primary care, rehabilitation, disability services, forensic settings and private secondary care.
Photo of Rabia Khan, Psychotherapist, MSc, MBABCP
Rabia Khan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0121 726 4730
"
I'm a BABCP Accredited Cognitive Behavioural Psychotherapist with 10 years' clinical experience across NHS and specialist services, including primary care, rehabilitation, disability services, forensic settings and private secondary care.
Photo of Rabia Khan, Psychotherapist, MSc, MBABCP
Rabia Khan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0121 726 4730

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Anxiety
  • Self Esteem

Expertise

  • Body Image
  • Chronic Illness
  • Coping Skills
  • Depression
  • Endometriosis
  • Infertility
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • PCOS
  • Stress
  • Trauma and PTSD
"
I support women experiencing PCOS/endometriosis-related distress, fertility-related anxiety, low self-esteem, trauma, stress and depression. We'll clarify what's maintaining the patterns (e.g., spiralling thoughts, avoidance, self-criticism) and create a structured plan with practical tools. You can expect greater emotional stability, confidence and coping, even when symptoms are ongoing.
Photo of Rabia Khan, Psychotherapist, MSc, MBABCP
Rabia Khan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0121 726 4730
"
I support women experiencing PCOS/endometriosis-related distress, fertility-related anxiety, low self-esteem, trauma, stress and depression. We'll clarify what's maintaining the patterns (e.g., spiralling thoughts, avoidance, self-criticism) and create a structured plan with practical tools. You can expect greater emotional stability, confidence and coping, even when symptoms are ongoing.
Photo of Rabia Khan, Psychotherapist, MSc, MBABCP
Rabia Khan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0121 726 4730

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Trauma Focused
"
I use evidence-based CBT and ACT, alongside compassion-focused and mindfulness-based approaches. Sessions are warm, structured and practical: we make sense of what's happening, then build tools you can use in daily life. Where trauma is part of the picture, we work gently and safely at your pace. My approach is hormone-informed and tailored to you.
Photo of Rabia Khan, Psychotherapist, MSc, MBABCP
Rabia Khan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0121 726 4730
"
I use evidence-based CBT and ACT, alongside compassion-focused and mindfulness-based approaches. Sessions are warm, structured and practical: we make sense of what's happening, then build tools you can use in daily life. Where trauma is part of the picture, we work gently and safely at your pace. My approach is hormone-informed and tailored to you.
Photo of Rabia Khan, Psychotherapist, MSc, MBABCP
Rabia Khan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0121 726 4730

Location

Primary Location

Birmingham B27

0121 726 4730

Additional Location

Kington HR5

0121 726 4730
"
Online therapy via video/telephone. Appointments available weekdays, some evenings, and weekends.
Photo of Rabia Khan, Psychotherapist, MSc, MBABCP
Rabia Khan
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 0121 726 4730
"
Online therapy via video/telephone. Appointments available weekdays, some evenings, and weekends.
Photo of Rabia Khan, Psychotherapist, MSc, MBABCP
Rabia Khan
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 0121 726 4730