Counsellor, MBACP Verified
Verified
Office is near:
Leeds LS17
Does life feel a challenge, overwhelming, out of your grasp? Do you have a feeling of fear, worry or uneasiness? Is this affecting your decision-making, your eating, your sleeping, your relationships with others and general functioning? I am a qualified Counsellor and Psychotherapist and can work with you to gain insight into your situation to allow things to become more manageable. We can make sense of what is happening for you; so that you can understand any impact on your relationships, at home or work. This exploration and perspective can shed light on what is happening for you and provide clarity to help you move forward.
Punjabi
0113 487 2918
Verified
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Office is near:
Leeds LS17
Punjabi
Does life feel a challenge, overwhelming, out of your grasp? Do you have a feeling of fear, worry or uneasiness? Is this affecting your decision-making, your eating, your sleeping, your relationships with others and general functioning? I am a qualified Counsellor and Psychotherapist and can work with you to gain insight into your situation to allow things to become more manageable. We can make sense of what is happening for you; so that you can understand any impact on your relationships, at home or work. This exploration and perspective can shed light on what is happening for you and provide clarity to help you move forward.
Counsellor, MBACP Verified
Verified
Office is near:
Leeds LS17
We can all at times have intense feelings that we find difficult to control. Falling into the same old patterns, getting angry & stressed instead. Problems with relationships can leave us feeling misunderstood, anxious & depressed. This can be a lonely & isolating place. Whether it be relationships with family, friends, neighbours, work or things such as food, intimacy, financial - reality is we cannot avoid relationships. Trouble is they can be stressful to deal with, especially when trying to work out acceptable boundaries or forgive or trying to repair damaged relationships. I am the founder of Red Kite Therapy Wetherby
Punjabi
01937 363007
Verified
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Office is near:
Leeds LS17
Punjabi
We can all at times have intense feelings that we find difficult to control. Falling into the same old patterns, getting angry & stressed instead. Problems with relationships can leave us feeling misunderstood, anxious & depressed. This can be a lonely & isolating place. Whether it be relationships with family, friends, neighbours, work or things such as food, intimacy, financial - reality is we cannot avoid relationships. Trouble is they can be stressful to deal with, especially when trying to work out acceptable boundaries or forgive or trying to repair damaged relationships. I am the founder of Red Kite Therapy Wetherby
Photo of Anam Fatima, Psychologist
Psychologist, MSc, MBPsS Verified
Verified
Leeds LS17
There are all kind of individuals with multiple issues which are not understandable by others or by self. So, we started to suppress those issues in ourselves and reach at the stage where we feel anxious, depressed unable to cope with surroundings. We unable to find the core of our problem that "What "I" want? This question seems so easy but its answer lost somewhere in yourself, you started struggling with yourself in that response you behave unacceptable manner which leads you more stressful and complex difficulties.
Punjabi
020 8103 3929
Verified
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Leeds LS17
Punjabi
There are all kind of individuals with multiple issues which are not understandable by others or by self. So, we started to suppress those issues in ourselves and reach at the stage where we feel anxious, depressed unable to cope with surroundings. We unable to find the core of our problem that "What "I" want? This question seems so easy but its answer lost somewhere in yourself, you started struggling with yourself in that response you behave unacceptable manner which leads you more stressful and complex difficulties.
Photo of Kulbir Bura, Counsellor
Counsellor, DCounsPsych, MBACP Verified
Verified
Office is near:
Leeds LS1
Hello and welcome to my Profile. I know how difficult it can be to decide who is the right therapist for you. I'm here to offer you a confidential and safe space to support you in understanding what is going on for you right now. You may have had traumatic past experiences or perhaps it's current difficulties of anxiety and depression. It may be that you know something is "wrong" but just don't know what it is exactly. I can help. Whatever it is, we can work together to explore your feelings, emotions and behaviours in a safe and confidential way. I won't judge you, but will offer insights to help you start to feel better.
Punjabi
01535 286283
Verified
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Office is near:
Leeds LS1
Punjabi
Hello and welcome to my Profile. I know how difficult it can be to decide who is the right therapist for you. I'm here to offer you a confidential and safe space to support you in understanding what is going on for you right now. You may have had traumatic past experiences or perhaps it's current difficulties of anxiety and depression. It may be that you know something is "wrong" but just don't know what it is exactly. I can help. Whatever it is, we can work together to explore your feelings, emotions and behaviours in a safe and confidential way. I won't judge you, but will offer insights to help you start to feel better.
Photo of Support with Shez, Psychotherapist
Psychotherapist, MSc, MBACP Verified
Verified
Leeds LS11
A healthy mind is as important as a healthy body. Therefore, looking after our mental health is vital. When our emotions and thoughts become unsettled, other aspects of our lives are consequently affected. Issues with relationships, family, low self-esteem and confidence may arise. You may also be feeling overwhelmed, struggling with grief, bereavement and loss or eating difficulties. Clients can begin to make sense of their difficulties through counselling and psychotherapy sessions whilst also learning how to mange them in a healthy and successful way. Make your mental health and well-being a priority and take the first step.
Punjabi
01274 086676
Verified
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Leeds LS11
Punjabi
A healthy mind is as important as a healthy body. Therefore, looking after our mental health is vital. When our emotions and thoughts become unsettled, other aspects of our lives are consequently affected. Issues with relationships, family, low self-esteem and confidence may arise. You may also be feeling overwhelmed, struggling with grief, bereavement and loss or eating difficulties. Clients can begin to make sense of their difficulties through counselling and psychotherapy sessions whilst also learning how to mange them in a healthy and successful way. Make your mental health and well-being a priority and take the first step.
Photo of BEE Counselling and Psychotherapy, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Leeds LS1
Hello and welcome to my profile. I'm Tayba and I am trained as an integrative counsellor, but also work primarily from a trauma-informed and relational perspective. I tend to employ several other approaches based on what your need is and what is right for you, such as an embodied approach. I work with a range of issues such as anxiety, depression, faith and cultural conflict, domestic abuse, sexual abuse, divorce, self-harm and bullying. The list is not exhaustive but should give you an idea of the range of issues I am able to help and support you with.
Punjabi
0113 320 4275
Verified
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Leeds LS1
Punjabi
Hello and welcome to my profile. I'm Tayba and I am trained as an integrative counsellor, but also work primarily from a trauma-informed and relational perspective. I tend to employ several other approaches based on what your need is and what is right for you, such as an embodied approach. I work with a range of issues such as anxiety, depression, faith and cultural conflict, domestic abuse, sexual abuse, divorce, self-harm and bullying. The list is not exhaustive but should give you an idea of the range of issues I am able to help and support you with.
Matching Counsellors providing teletherapy to clients in England.
Photo of Raj Bassi, Psychotherapist
Raj Bassi
Psychotherapist, CBP Verified
Verified
Birmingham
I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures.
Punjabi
0121 809 6158
Verified
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Birmingham
Punjabi
I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures.
Photo of Teresa Lewis, Counsellor
Teresa Lewis
Counsellor, MSc, MBACP Snr. Accred Verified
Verified
Wolverhampton
Teresa Lewis is a Senior Accredited psychotherapist with the British Association for Counselling and Psychotherapy (MBACP Snr. Accred). Qualified in 1995, Teresa has been providing counselling and psychotherapy treatment for 25 years. Now in her late 40's Teresa has completed over 20,000 therapy sessions and has successfully dealt with a wide range of issues from anger management to health anxiety. Teresa holds a masters degree in counselling and psychotherapy and is also a qualified EMDR practitioner and accredited mindfulness teacher.
Punjabi
01902 827808
Verified
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Wolverhampton
Punjabi
Teresa Lewis is a Senior Accredited psychotherapist with the British Association for Counselling and Psychotherapy (MBACP Snr. Accred). Qualified in 1995, Teresa has been providing counselling and psychotherapy treatment for 25 years. Now in her late 40's Teresa has completed over 20,000 therapy sessions and has successfully dealt with a wide range of issues from anger management to health anxiety. Teresa holds a masters degree in counselling and psychotherapy and is also a qualified EMDR practitioner and accredited mindfulness teacher.
Photo of Dr Farah Nadeem, Psychologist
Dr Farah Nadeem
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Verified
London
I am a doctorally trained counselling psychologist, with a postgraduate diploma in counselling psychology, a masters in clinical neuroscience, and an honours degree in psychology. I have worked hard to be where I am, and, after a total of ten years of training, I aim to provide the best care possible for whomever I encounter. As an integrative counselling psychologist, I work in a holistic manner that takes into account clients’/patients’ whole perspective of who they are. This takes into consideration the many different facets we all exhibit as human beings.
Punjabi
01748 901513
Verified
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London
Punjabi
I am a doctorally trained counselling psychologist, with a postgraduate diploma in counselling psychology, a masters in clinical neuroscience, and an honours degree in psychology. I have worked hard to be where I am, and, after a total of ten years of training, I aim to provide the best care possible for whomever I encounter. As an integrative counselling psychologist, I work in a holistic manner that takes into account clients’/patients’ whole perspective of who they are. This takes into consideration the many different facets we all exhibit as human beings.
Photo of Vanita Therapy, Counsellor
Vanita Therapy
Counsellor, MSc, MBACP Verified
Verified
Slough
Therapy can help you to work through your issues and goals in an environment with a trained professional. I have worked on issues that involve significant life changes including: changing schools/areas, marriage, having a baby, bereavement/loss, breakdown of relationships, etc. Other areas of expertise include working with anxiety, panic, stress, low mood, depression, self-harm, trauma, building resilience and preparing for significant changes. Sessions can be held as regularly as necessary to support the changes you want to make.
Punjabi
01753 907674
Verified
View

Slough
Punjabi
Therapy can help you to work through your issues and goals in an environment with a trained professional. I have worked on issues that involve significant life changes including: changing schools/areas, marriage, having a baby, bereavement/loss, breakdown of relationships, etc. Other areas of expertise include working with anxiety, panic, stress, low mood, depression, self-harm, trauma, building resilience and preparing for significant changes. Sessions can be held as regularly as necessary to support the changes you want to make.
Photo of Nav Heer, Counsellor
Nav Heer
Counsellor, MBACP Verified
Verified
Coventry
In the current world of uncertainty and change, it has been a challenging time for ourselves, our loved ones and society’s mental health. Counselling explores difficulties you are having, distress you may be experiencing, dissatisfaction with life or loss of a sense of direction & purpose. I will listen attentively, in a non-judgemental way, provided in a professional and respectful manner, counselling can begin to help you to see things more clearly, possibly from a different perspective.
Punjabi
024 7526 2023
Verified
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Coventry
Punjabi
In the current world of uncertainty and change, it has been a challenging time for ourselves, our loved ones and society’s mental health. Counselling explores difficulties you are having, distress you may be experiencing, dissatisfaction with life or loss of a sense of direction & purpose. I will listen attentively, in a non-judgemental way, provided in a professional and respectful manner, counselling can begin to help you to see things more clearly, possibly from a different perspective.
Photo of Harpal Singh, Counsellor
Harpal Singh
Counsellor, MBACP Verified
Verified
Coventry
Are you feeling really low and depressed and anxious but don't know why? You are stuck and do not know how to overcome this feeling....Thinking about counselling can be quite daunting and not knowing what to expect can be quite frightening.
Punjabi
024 7610 1177
Verified
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Coventry
Punjabi
Are you feeling really low and depressed and anxious but don't know why? You are stuck and do not know how to overcome this feeling....Thinking about counselling can be quite daunting and not knowing what to expect can be quite frightening.
Photo of Natasha Sharma, Psychologist
Natasha Sharma
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Reading
Do you have a particular issue support could help you with? Or perhaps you feel alone, confused, stuck, or overwhelmed? Life's challenges can lead us to experience difficulties and we may feel anxious, low in mood, stressed, and isolated. I provide a safe, supportive, caring, and confidential space to help us make sense of, and resolve the difficulties you are experiencing. I understand that speaking to someone about your difficulties may feel daunting. Through my work I offer a thoughtful and valuing presence, combined with expertise and experience to help you experience greater wellness.
Punjabi
0118 214 8451
Verified
View

Reading
Punjabi
Do you have a particular issue support could help you with? Or perhaps you feel alone, confused, stuck, or overwhelmed? Life's challenges can lead us to experience difficulties and we may feel anxious, low in mood, stressed, and isolated. I provide a safe, supportive, caring, and confidential space to help us make sense of, and resolve the difficulties you are experiencing. I understand that speaking to someone about your difficulties may feel daunting. Through my work I offer a thoughtful and valuing presence, combined with expertise and experience to help you experience greater wellness.
Photo of Smita Melling, Psychologist HCPC, Psychologist
Smita Melling, Psychologist HCPC
Psychologist, MSc, MBPsS Verified
Verified
London
I am confident liaising with clients in order to deliver high-quality, confidential, ethical and empathy-driven counselling services to reach solution-focused goals in a non-judgmental and non-advisory setting. I am experienced in building collaborative working relationships with clients across different cultures. I have the passion to work with people in order to help them make a positive impact on their lives. I continually seek personal development and am passionate about counselling, coaching and mentoring people.
Punjabi
020 3095 7135
Verified
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London
Punjabi
I am confident liaising with clients in order to deliver high-quality, confidential, ethical and empathy-driven counselling services to reach solution-focused goals in a non-judgmental and non-advisory setting. I am experienced in building collaborative working relationships with clients across different cultures. I have the passion to work with people in order to help them make a positive impact on their lives. I continually seek personal development and am passionate about counselling, coaching and mentoring people.
Photo of Bobby Sura, Psychologist
Bobby Sura
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Birmingham
I work with adults, couples and families where issues such as depression, anxiety and stress are limiting fulfilment in relationships, career, education and personal life. These difficulties can be an outward expression of more longstanding emotional pain, sometimes caused by loss, abuse or other traumatic events. In my experience, it is possible to overcome these difficulties, whilst stepping forwards to a preferred future.
Punjabi
0121 752 2814
Verified
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Birmingham
Punjabi
I work with adults, couples and families where issues such as depression, anxiety and stress are limiting fulfilment in relationships, career, education and personal life. These difficulties can be an outward expression of more longstanding emotional pain, sometimes caused by loss, abuse or other traumatic events. In my experience, it is possible to overcome these difficulties, whilst stepping forwards to a preferred future.
Photo of Diwakar Sukul, Psychologist
Diwakar Sukul
Psychologist, PhD, HCPC - Clin. Psych. Verified
Verified
London
As a Chartered Clinical Psychologist, I believe in evidence-based psychological therapy including CBT and Mindfulness. My approach to the treatment is holistic with the integration of eastern and western approaches of mind. My sessions involve an in-depth assessment of the causative factors of your emotional problems to offer you a solution-oriented approach. I believe in empowering you and will share several healing techniques to heal yourself. I will discuss the line of treatment after your in-depth assessment. Therapy will be a combination of Cognitive Behavioural Therapy, Mindfulness, hypnotherapy/NLP and Mind-Body Harmonics.
Punjabi
020 3917 4612
Verified
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London
Punjabi
As a Chartered Clinical Psychologist, I believe in evidence-based psychological therapy including CBT and Mindfulness. My approach to the treatment is holistic with the integration of eastern and western approaches of mind. My sessions involve an in-depth assessment of the causative factors of your emotional problems to offer you a solution-oriented approach. I believe in empowering you and will share several healing techniques to heal yourself. I will discuss the line of treatment after your in-depth assessment. Therapy will be a combination of Cognitive Behavioural Therapy, Mindfulness, hypnotherapy/NLP and Mind-Body Harmonics.
Photo of Aman Johal, Psychotherapist
Aman Johal
Psychotherapist, CBP Verified
Verified
Leamington Spa
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
Punjabi
01953 665969
Verified
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Leamington Spa
Punjabi
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
Photo of Kiran Seth, Psychotherapist
Kiran Seth
Psychotherapist, MBACP Verified
Verified
Stanmore
I have over 25 years experience of working with people with common Mental Health problems e.g. Depression , Anxiety ,Stress at work and Relationship issues . I provide Brief therapy for people with common mental health issues and help them to find coping strategies. I also provide Long term therapy for people presenting with childhood trauma or relational issues or feel their past is affecting them. I can help to work on understanding how these repeating patterns maybe affecting in the present, by becoming aware of these patterns how one can move forward .
Punjabi
01923 944035
Verified
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Stanmore
Punjabi
I have over 25 years experience of working with people with common Mental Health problems e.g. Depression , Anxiety ,Stress at work and Relationship issues . I provide Brief therapy for people with common mental health issues and help them to find coping strategies. I also provide Long term therapy for people presenting with childhood trauma or relational issues or feel their past is affecting them. I can help to work on understanding how these repeating patterns maybe affecting in the present, by becoming aware of these patterns how one can move forward .
Photo of Sheila Sidhu, Psychotherapist
Sheila Sidhu
Psychotherapist, MSc, CBP Verified
Verified
Uxbridge
Seeking help is a difficult step for anyone to take. I want to build a relationship with you where your feelings are validated and you don't feel judged. If you are suffering with any anxiety disorder, depression, chronic health problems, low self esteem, or other life stresses, I can help you. I have extensive experience in working with children, young people and adults who have suffered trauma, witnessed abusive situations and coped with separation and loss in their life. I can work with people with complex presentations, chronic health problems and those who have expressed suicidal ideations.
Punjabi
01895 545098
Verified
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Uxbridge
Punjabi
Seeking help is a difficult step for anyone to take. I want to build a relationship with you where your feelings are validated and you don't feel judged. If you are suffering with any anxiety disorder, depression, chronic health problems, low self esteem, or other life stresses, I can help you. I have extensive experience in working with children, young people and adults who have suffered trauma, witnessed abusive situations and coped with separation and loss in their life. I can work with people with complex presentations, chronic health problems and those who have expressed suicidal ideations.
Photo of Samina Latif, Psychotherapist
Samina Latif
Psychotherapist, MBACP Accred Verified
Verified
Hounslow
I wonder if you have been feeling sad, stressed or anxious? Have these feelings been with you for a long time? Are you wondering when they will reappear? It’s like dreading what is around the corner and finding it hard to enjoy or feel good in the present. Other people look like they’re having fun but your world is a shade of grey. Things that you loved doing no longer give you happiness and it's hard to concentrate. At times it takes lots of energy to go out or spend time with people who care about you. Your confidence and ability to cope disappear as you become stuck and the people around you become as worn down as you feel.
Punjabi
01748 902463
Verified
View

Hounslow
Punjabi
I wonder if you have been feeling sad, stressed or anxious? Have these feelings been with you for a long time? Are you wondering when they will reappear? It’s like dreading what is around the corner and finding it hard to enjoy or feel good in the present. Other people look like they’re having fun but your world is a shade of grey. Things that you loved doing no longer give you happiness and it's hard to concentrate. At times it takes lots of energy to go out or spend time with people who care about you. Your confidence and ability to cope disappear as you become stuck and the people around you become as worn down as you feel.

See more therapy options for Leeds

Punjabi Counsellors
If you're looking for Punjabi therapy in Leeds or for a Leeds Punjabi Counsellor these professionals provide therapy, psychotherapy and counselling that's sensitive to Punjabi cultural issues. They include Punjabi Counsellors, Punjabi speaking Counsellors in Leeds, Punjabi psychologists, Punjabi psychotherapists and Punjabi counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Leeds are able to work with a wide range of issues.

For example, you can find CBT Therapists in Leeds who focus on a specific issue, as well as DBT Therapists in Leeds who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Leeds you'll find that most therapists are trained in marriage counselling or couples counselling in Leeds and couples therapy. And they welcome families for family counselling in Leeds or family therapy in Leeds.