Lucy T

Psychotherapist, BACP

Verified by Psychology Today
Photo of Lucy T, Psychotherapist in Nottingham
0115 671 3683 Website

Lucy T

Psychotherapist, BACP


Location

Offers online therapy

Nottingham NG7
0115 671 3683

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Currently I am only conducting sessions via Zoom or telephone.
Outside of my counselling qualifications, my biggest offering to you as a therapist is authenticity. Seeking out therapy can be intimidating and the last thing anyone wants is to be sat in a stuffy environment, trying to figure out what to say, whilst someone nods along, poker faced, scribbling furiously in a notebook! I like to infuse therapy with connection, kindness and the odd giggle to alleviate the heaviness from time to time. I hold a BSc in Psychology and an MSc in Integrative Counselling and Psychotherapy.
I blend person centred counselling, attachment theory and CBT, tailoring to your specific needs and preferences. Within this, you’ll have space to explore & organise your thoughts, feelings, behaviours, relationships, experiences, to ‘connect the dots’ or just simply to talk and be heard in a safe, supportive and none judgemental environment.
Arguably, the most important thing within therapy is that you feel safe, and gel with your therapist. That is why I offer a 30 minute free phone consultation, for you to ‘try before you buy’. If that sounds like what you're after, or if you’d like to find out a bit more, please do get in touch!

Finances

  • Cost per Session: £40+
Pay By: Bank transfer

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Individual Member
  • Training: Integrative Counselling and Psychotherapy

Location

Nottingham NG7
0115 671 3683
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Sexual Abuse
  • Self Esteem
  • Trauma and PTSD
Issues
  • Addiction
  • Alcohol Use
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Fat acceptance
  • Infidelity
  • Life Transitions
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sex work
  • Stress
  • Substance Use
  • Transgender
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Humanistic
  • Integrative
  • Person-Centred
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 7 Jul 2021
Lucy T, Psychotherapist in Nottingham

Lucy T

Psychotherapist, BACP