Psychologist specialising in Women’s Health
Psychologist, HCPC - Health Psych.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01326 332105

Living in the grip of anxiety can feel so heavy and lonely, especially when you’ve been trying to cope as best you can. Whether your anxiety has appeared without any clear cause, has been building quietly under the pressures of life, or is shaped by women’s‑health experiences — such as endometriosis, chronic pain, pregnancy, motherhood or perimenopause — you don't need to carry it alone. With gentle, steady support, it’s possible for things to feel lighter, calmer and more hopeful again. I’m Helen Frankland, an HCPC‑registered Psychologist with over 15 years’ experience. I'm based in Cornwall and support women online across the UK.
I offer a calm, steady space where you can feel supported, ease anxiety, improve your sleep and mood, and rebuild confidence at your own pace. As a Health Psychologist I bring specialist training in the links between mind body and long‑term health, helping you feel understood, supported and equipped with practical tools that foster ease, confidence and hope.
We’ll take time to understand what’s been feeling hard, and at a pace that feels safe for you we’ll build coping strategies that genuinely support your wellbeing. My aim is for you to feel understood, cared for and hopeful about things improving. If you feel ready to reach out, I’d be glad to talk with you and see whether this support feels right for you.
Call or Email Psychologist specialising in Women’s Health now for a free 15 minute consultation - 01326 332105
Let's Connect 01326 332105

Finances
Fees
- Individual Sessions £90
- Concession rate: apply if you may be eligible
Psychologist specialising in Women’s Health
Psychologist, HCPC - Health Psych.
Call or Email us for a free 15 minute consultation now - 01326 332105
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Helen Charlotte Frankland
- Post Graduate Diploma in Health Psychology (Professional Practice), PG Dip, Graduated 2024
- Degree/Diploma from University of Bath in MSc Health Psychology (MSc) Masters in Health Psychology / 2015
- Degree/Diploma from University of Reading in BSc Psychology (BSc) BSc Psychology / 2005
Psychologist: Helen Charlotte Frankland
Education and Years In Practice
Additional Credentials
Psychologist specialising in Women’s Health
Psychologist, HCPC - Health Psych.
Call or Email us for a free 15 minute consultation now - 01326 332105
Specialties and Expertise
Top Specialties
- Perimenopause/Menopause
- Insomnia
- Anxiety
Expertise
- Addiction
- ADHD
- Alcohol Use
- Body Image
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Infertility
- Life Transitions
- Obesity
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Psychologist specialising in Women’s Health
Psychologist, HCPC - Health Psych.
Call or Email us for a free 15 minute consultation now - 01326 332105
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
Psychologist specialising in Women’s Health
Psychologist, HCPC - Health Psych.
Call or Email us for a free 15 minute consultation now - 01326 332105
Location
Nearby Areas
Counties
Neighbourhoods
Districts
Psychologist specialising in Women’s Health
Psychologist, HCPC - Health Psych.
Call for a free consultation now - 01326 332105