Mary Flynn
Counsellor, MA, MBACP Verified
Verified
I take an integrative approach which enables me to work with each individual in a way that is unique to them and their needs from therapy. My approach also serves to integrate thoughts, feelings and bodily experience. I’m an honest, professional, reflective, open and curious practitioner and I provide a safe confidential exploratory space. I have worked with a diverse range of clients and issues. Issues including relational problems, stress, depression, anxiety, low self-esteem, work related issues, domestic abuse, childhood trauma, birth trauma and bereavement. I undertake ongoing professional development.
Psychodynamic
01442 800753
Verified
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Psychodynamic
I take an integrative approach which enables me to work with each individual in a way that is unique to them and their needs from therapy. My approach also serves to integrate thoughts, feelings and bodily experience. I’m an honest, professional, reflective, open and curious practitioner and I provide a safe confidential exploratory space. I have worked with a diverse range of clients and issues. Issues including relational problems, stress, depression, anxiety, low self-esteem, work related issues, domestic abuse, childhood trauma, birth trauma and bereavement. I undertake ongoing professional development.
Photo of Tanya Dalton, Psychotherapist
Tanya Dalton
Psychotherapist, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
Hi I'm Tanya - I appreciate how difficult and anxiety provoking making the first move to talk to someone can be. The way I work is to provide you with an empathic and confidential safe space, allowing you to fully explore your thoughts, feelings and emotions and to be actually listened to - non-judgementally or without expectation. When you are heard and understood it is easier to come to a clearer understanding of what is going on for you. I will be led by you and tailor my approach to suit you. I can support you in facilitating change, provide coping mechanisms for difficult feelings or just be with you with whatever you bring.
Psychodynamic
01442 952355
Verified
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Office is near:
Berkhamsted HP4
Psychodynamic
Hi I'm Tanya - I appreciate how difficult and anxiety provoking making the first move to talk to someone can be. The way I work is to provide you with an empathic and confidential safe space, allowing you to fully explore your thoughts, feelings and emotions and to be actually listened to - non-judgementally or without expectation. When you are heard and understood it is easier to come to a clearer understanding of what is going on for you. I will be led by you and tailor my approach to suit you. I can support you in facilitating change, provide coping mechanisms for difficult feelings or just be with you with whatever you bring.
Photo of Angela Millwood, Counsellor
Angela Millwood
Counsellor, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
Sometimes life can seem confusing, overwhelming and difficult with no answers and can feel like a very lonely place where no one understands. We can feel stuck and do not know which way to turn, our everyday lives and daily routines can be difficult to manage. Counselling can start to unpick where things have started to go wrong, to unravel our day to day struggles, by beginning to talk in a safe space where you will not be judged, within a safe confidential setting. With this support it can help to see things more clearly enabling us to come to terms with our experiences and to facilitate change when the time is right for you.
Psychodynamic
01525 307819
Verified
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Office is near:
Berkhamsted HP4
Psychodynamic
Sometimes life can seem confusing, overwhelming and difficult with no answers and can feel like a very lonely place where no one understands. We can feel stuck and do not know which way to turn, our everyday lives and daily routines can be difficult to manage. Counselling can start to unpick where things have started to go wrong, to unravel our day to day struggles, by beginning to talk in a safe space where you will not be judged, within a safe confidential setting. With this support it can help to see things more clearly enabling us to come to terms with our experiences and to facilitate change when the time is right for you.
Photo of Ellie Church, Counsellor
Ellie Church
Counsellor, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
Psychodynamic
01442 953465
Verified
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Office is near:
Berkhamsted HP4
Psychodynamic
Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
Photo of Lois Powell, Psychotherapist
Lois Powell
Psychotherapist, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
In life’s journey we experience many ups and downs with issues we find difficult to cope with. To have someone there who’s warm, supportive and non judgemental can help to make that journey a little easier. To be heard and understood can aid in the process of understanding our inner feelings and emotions and help us to find successful ways of managing the difficulties that life throws at us. I can offer a safe and confidential place for you to share, explore and work through those difficulties which may be causing you distress.
Psychodynamic
07447 981987
Verified
View

Office is near:
Berkhamsted HP4
Psychodynamic
In life’s journey we experience many ups and downs with issues we find difficult to cope with. To have someone there who’s warm, supportive and non judgemental can help to make that journey a little easier. To be heard and understood can aid in the process of understanding our inner feelings and emotions and help us to find successful ways of managing the difficulties that life throws at us. I can offer a safe and confidential place for you to share, explore and work through those difficulties which may be causing you distress.
Dermot Cox
Counsellor, MA, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
I offer space for people who wish to explore fundamental issues. Some people are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying dissatisfaction now deserve attention. I hold a Diploma in Integrative Transpersonal Counselling from Re-Vision. This is 'counselling with a soulful perspective'. The strongest influence in the training is Jung. In this perspective, times of real difficulty or despair are seen as holding a potential for change and growth. In our work you will be heard and witnessed.
Psychodynamic
01494 509982
Verified
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Office is near:
Berkhamsted HP4
Psychodynamic
I offer space for people who wish to explore fundamental issues. Some people are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying dissatisfaction now deserve attention. I hold a Diploma in Integrative Transpersonal Counselling from Re-Vision. This is 'counselling with a soulful perspective'. The strongest influence in the training is Jung. In this perspective, times of real difficulty or despair are seen as holding a potential for change and growth. In our work you will be heard and witnessed.
Photo of Catriona Wrottesley, Psychotherapist
Catriona Wrottesley
Psychotherapist, MA Verified
Verified
Office is near:
Berkhamsted HP4
Each person is unique and seeks therapy for a variety of needs and reasons. You may be looking for help with relationship difficulties, anxiety or depression, complex and difficult situations, or you may be experiencing a more general sense of dissatisfaction with life and sense of unfulfillment. Thinking about starting therapy feel a difficult step but finding someone who can listen and understand can bring relief. I offer a confidential and safe space in which you can discuss what is troubling you without judgement. Becoming aware of what is perpetuating unhelpful patterns will enable you to make more satisfying choices.
Psychodynamic
01727 638979
Verified
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Office is near:
Berkhamsted HP4
Psychodynamic
Each person is unique and seeks therapy for a variety of needs and reasons. You may be looking for help with relationship difficulties, anxiety or depression, complex and difficult situations, or you may be experiencing a more general sense of dissatisfaction with life and sense of unfulfillment. Thinking about starting therapy feel a difficult step but finding someone who can listen and understand can bring relief. I offer a confidential and safe space in which you can discuss what is troubling you without judgement. Becoming aware of what is perpetuating unhelpful patterns will enable you to make more satisfying choices.
Susannah Grant
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Verified
Office is near:
Berkhamsted HP4
We are in particularly difficult and challenging times for many people. If you feel that your relationship with yourself, or with your partner, feels strained or negatively impacted by recent times, please reach out and book a free consultation call. Many individuals are currently experiencing heightened anxiety, stress, low mood and low self esteem. Couples are navigating difficult conversations and re-evaluating aspects of their relationships and looking for ways to move forward during the pandemic. Remote Therapy offers a safe way to access professional help, and support you during this time.
Psychodynamic
07479 274375
Verified
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Office is near:
Berkhamsted HP4
Psychodynamic
We are in particularly difficult and challenging times for many people. If you feel that your relationship with yourself, or with your partner, feels strained or negatively impacted by recent times, please reach out and book a free consultation call. Many individuals are currently experiencing heightened anxiety, stress, low mood and low self esteem. Couples are navigating difficult conversations and re-evaluating aspects of their relationships and looking for ways to move forward during the pandemic. Remote Therapy offers a safe way to access professional help, and support you during this time.
Jacqui Webb
Psychotherapist, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Psychodynamic
01442 617073
Verified
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Office is near:
Berkhamsted HP4
Psychodynamic
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Photo of Marie Cairney, Counsellor
Marie Cairney
Counsellor, MA, MBACP Verified
Verified
As a professionally qualified, Relate-trained relationship specialist, I help couples; families and individuals manage and enhance their relationships by improving communication and by helping them develop a better appreciation of their own and others’ relationship needs. When facing relationship issues and crises, I work with my clients to resolve ongoing conflict, reach important decisions, and importantly; make desired changes.
Psychodynamic
01442 953380
Verified
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Psychodynamic
As a professionally qualified, Relate-trained relationship specialist, I help couples; families and individuals manage and enhance their relationships by improving communication and by helping them develop a better appreciation of their own and others’ relationship needs. When facing relationship issues and crises, I work with my clients to resolve ongoing conflict, reach important decisions, and importantly; make desired changes.
Photo of Carolyn Dunmur, Counsellor
Carolyn Dunmur
Counsellor, MBACP Verified
Verified
Whether you are looking for support through challenging times or trying to make sense of your life, talking to a professional counsellor can be really valuable when things feel overwhelming and uncertain, we all need help at times. Feelings we can’t manage or make sense of can impact on our whole sense of well-being and prevent us from living our lives fully. Counselling can help manage current situations and look at new ways of coping. It can also give us insight, understanding and perspective on past experiences.
Psychodynamic
01525 309812
Verified
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Psychodynamic
Whether you are looking for support through challenging times or trying to make sense of your life, talking to a professional counsellor can be really valuable when things feel overwhelming and uncertain, we all need help at times. Feelings we can’t manage or make sense of can impact on our whole sense of well-being and prevent us from living our lives fully. Counselling can help manage current situations and look at new ways of coping. It can also give us insight, understanding and perspective on past experiences.
Photo of Patricia Moh Counselling and Psychotherapy, Counsellor
Patricia Moh Counselling and Psychotherapy
Counsellor, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
Hello, my name is Patricia Moh. I am a qualified and experienced Counselling Psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP) I offer individual therapy/counselling which can be time limited and solution focused or long term/open ended. I am trained in Cognitive Behaviour Therapy (CBT) and Psychodynamic Counselling. However I am able to integrate these two models of therapy to suit my client’s needs.
Psychodynamic
01442 953352
Verified
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Office is near:
Berkhamsted HP4
Psychodynamic
Hello, my name is Patricia Moh. I am a qualified and experienced Counselling Psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP) I offer individual therapy/counselling which can be time limited and solution focused or long term/open ended. I am trained in Cognitive Behaviour Therapy (CBT) and Psychodynamic Counselling. However I am able to integrate these two models of therapy to suit my client’s needs.
Photo of Julie McHugh, Psychotherapist
Julie McHugh
Psychotherapist, DCounsPsych, MUKCP Verified
Verified
You may be feeling depressed, anxious or not even sure what you are feeling. Maybe you can't see a way forward and are wondering how and why you got to this unhappy place in your life. Maybe your relationship is not how you imagined it would be, but you don't know how to make it better. You may have worries around friendships, health, addictions, money, family or work. These are all issues that many people struggle with and counselling can really make a difference to help you to stop suffering and support you to make changes in your life for the better.
Psychodynamic
07859 820975
Verified
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Psychodynamic
You may be feeling depressed, anxious or not even sure what you are feeling. Maybe you can't see a way forward and are wondering how and why you got to this unhappy place in your life. Maybe your relationship is not how you imagined it would be, but you don't know how to make it better. You may have worries around friendships, health, addictions, money, family or work. These are all issues that many people struggle with and counselling can really make a difference to help you to stop suffering and support you to make changes in your life for the better.
Photo of Karen Rowlands, Counsellor
Karen Rowlands
Counsellor, BACP Verified
Verified
Are you feeling anxious, sad or struggling to cope? Perhaps you are going through life-changing events such as bereavement, divorce, long-term illness or feelings of being stuck and not knowing how to move forwards? Whatever is troubling you, I am here to listen and would like to help you find a positive way forward. As a psychodynamic counsellor, I work with adults of all ages and genders, from all walks of life. I aim to provide a safe and compassionate environment where you feel comfortable to talk about any aspect of yourself or your life that is troubling you. I work in Herts, Beds and Bucks and remotely (telephone/video)
Psychodynamic
01727 638166
Verified
View

Psychodynamic
Are you feeling anxious, sad or struggling to cope? Perhaps you are going through life-changing events such as bereavement, divorce, long-term illness or feelings of being stuck and not knowing how to move forwards? Whatever is troubling you, I am here to listen and would like to help you find a positive way forward. As a psychodynamic counsellor, I work with adults of all ages and genders, from all walks of life. I aim to provide a safe and compassionate environment where you feel comfortable to talk about any aspect of yourself or your life that is troubling you. I work in Herts, Beds and Bucks and remotely (telephone/video)
Photo of Tim Mortelmans, Psychotherapist
Tim Mortelmans
Psychotherapist, DCounsPsych, BACP Verified
Verified
Whether you're feeling sad, suffering with anxiety, feeling desperate or finding life meaningless, I’m here to help. Most of us feel emotionally challenged at times, but it can become overwhelming if we bottle up our feelings and can leave us feeling isolated. I'm impassioned by Psychotherapy and the reason I am is because I know first hand that it has the capacity to transform lives. I'm particularly focused on helping people who feel lacking in confidence and I'm committed to helping those people connect more deeply with their needs and goals.
Psychodynamic
01923 605188
Verified
View

Psychodynamic
Whether you're feeling sad, suffering with anxiety, feeling desperate or finding life meaningless, I’m here to help. Most of us feel emotionally challenged at times, but it can become overwhelming if we bottle up our feelings and can leave us feeling isolated. I'm impassioned by Psychotherapy and the reason I am is because I know first hand that it has the capacity to transform lives. I'm particularly focused on helping people who feel lacking in confidence and I'm committed to helping those people connect more deeply with their needs and goals.
Photo of Trisha Henson, Counsellor
Trisha Henson
Counsellor, DCounsPsych, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
I will draw upon my many years of training to offers a treatment best suited to meet individual needs. In a secure and containing environment it will be encouraged to explore present day issues and life situations in relation to associated thoughts and feelings . With the use of different approaches hard to manage life situations which at times may be felt as emotionally blocking and confusing can start to be thought about explored and understood, once processed a new sense self awareness can offer a thinking space and a sense of clarity whereby present and future life choices and goals can be consciously known and manifested.
Psychodynamic
01442 953135
Verified
View

Office is near:
Berkhamsted HP4
Psychodynamic
I will draw upon my many years of training to offers a treatment best suited to meet individual needs. In a secure and containing environment it will be encouraged to explore present day issues and life situations in relation to associated thoughts and feelings . With the use of different approaches hard to manage life situations which at times may be felt as emotionally blocking and confusing can start to be thought about explored and understood, once processed a new sense self awareness can offer a thinking space and a sense of clarity whereby present and future life choices and goals can be consciously known and manifested.
Photo of Polly Crabtree, Counsellor
Polly Crabtree
Counsellor, MBACP Verified
Verified
Sometimes when we are really busy, rushing around and sorting out everything and everyone else life can become exhausting. We can often get to the end of the day and find we've got no time or energy left to do the things that make US feel good.
Psychodynamic
01525 307451
Verified
View

Psychodynamic
Sometimes when we are really busy, rushing around and sorting out everything and everyone else life can become exhausting. We can often get to the end of the day and find we've got no time or energy left to do the things that make US feel good.
Photo of Monika Killeen, Psychotherapist
Monika Killeen
Psychotherapist, MSc, BPC Verified
Verified
Office is near:
Berkhamsted HP4
It is about the "why" and "how". If you find yourself stuck in repeating behaviours which adversely affect your life, or feel depressed and anxious most of the time, it might be time to tell your story to explore why it unfolded in the way it did. Understanding why we came to be where and who we are today, gives us tools to shape how we want to be tomorrow. This type of therapy is not a “quick fix” solution to your problem. Psychodynamic thinking involves exploring patterns in your behaviour, finding links between your past and present, with a view to unlock your “inner working template" and adjust it to meet your current needs.
Psychodynamic
01442 800645
Verified
View

Office is near:
Berkhamsted HP4
Psychodynamic
It is about the "why" and "how". If you find yourself stuck in repeating behaviours which adversely affect your life, or feel depressed and anxious most of the time, it might be time to tell your story to explore why it unfolded in the way it did. Understanding why we came to be where and who we are today, gives us tools to shape how we want to be tomorrow. This type of therapy is not a “quick fix” solution to your problem. Psychodynamic thinking involves exploring patterns in your behaviour, finding links between your past and present, with a view to unlock your “inner working template" and adjust it to meet your current needs.
Photo of Lilla Cseke, Counsellor
Lilla Cseke
Counsellor, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
I offer 1 : 1 relational therapeutic counselling. Drawing on years of experience working with adults within varied settings in different countries, I can offer you non-judgmental support and a safe environment to freely express and explore what is unsettling you and how to move forward. I have experience in working with stress related issues, anxiety, depression, relationship concerns, relationship with food, low self-esteem, feeling stuck and issues around belonging. I offer evening & weekend appointments and a half price initial assessment session at £20 rate; subsequent ones are £40.
Psychodynamic
01525 307552
Verified
View

Office is near:
Berkhamsted HP4
Psychodynamic
I offer 1 : 1 relational therapeutic counselling. Drawing on years of experience working with adults within varied settings in different countries, I can offer you non-judgmental support and a safe environment to freely express and explore what is unsettling you and how to move forward. I have experience in working with stress related issues, anxiety, depression, relationship concerns, relationship with food, low self-esteem, feeling stuck and issues around belonging. I offer evening & weekend appointments and a half price initial assessment session at £20 rate; subsequent ones are £40.
Photo of Eleanor (Ellie) Higginson, Counsellor
Eleanor (Ellie) Higginson
Counsellor, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
Life can be tough sometimes. The last 12 months may have wobbled you more than ever before. During difficult periods it can help to have someone to talk to. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different methods means that we can find the most suitable approach for you.
Psychodynamic
01296 929257
Verified
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Office is near:
Berkhamsted HP4
Psychodynamic
Life can be tough sometimes. The last 12 months may have wobbled you more than ever before. During difficult periods it can help to have someone to talk to. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different methods means that we can find the most suitable approach for you.

See more therapy options for HP4

Psychodynamic Counsellors
Psychodynamic therapy in HP4, also known as insight-oriented therapy, evolved from Freudian psychoanalysis. Like adherents of psychoanalysis, psychodynamic therapists believe that bringing the unconscious into conscious awareness promotes insight and resolves conflict. But psychodynamic therapy is briefer and less intensive than psychoanalysis and also focuses on the relationship between the therapist and the client, as a way to learn about how the client relates to everyone in their life.

How can I tell if a counsellor is right for me?
Counsellors and therapists in HP4 are able to work with a wide range of issues.

For example, you can find CBT Therapists in HP4 who focus on a specific issue, as well as DBT Therapists in HP4 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in HP4 you'll find that most therapists are trained in marriage counselling or couples counselling in HP4 and couples therapy. And they welcome families for family counselling in HP4 or family therapy in HP4.