Psychodynamic Counselling in Stansted
Emma Catherine Coyle
Psychotherapist, MA, BACP
Verified Verified
Stansted CM24
Psychodynamic Counselling is known to be particularly effective at treating depression and other serious psychological disorders, especially in those who have lost meaning in their lives.
I aim to instil an overall sense of mental wellbeing and health; to help clients work through past traumas by showing them a different, more positive way of understanding them; and to free individuals from long held anxieties so they can maintain better relationships and live a happier life. Alongside Private Practice, I work for the NHS as the Health and Wellbeing Practitioner at the Royal Papworth Hospital in Cambridgeshire, offering onsite counselling to staff members. Prior to re-training as a Counsellor, I worked for 14 years in the Financial Sector and so have plenty of knowledge and understanding of the Corporate world.
Psychodynamic Counselling is known to be particularly effective at treating depression and other serious psychological disorders, especially in those who have lost meaning in their lives.
I aim to instil an overall sense of mental wellbeing and health; to help clients work through past traumas by showing them a different, more positive way of understanding them; and to free individuals from long held anxieties so they can maintain better relationships and live a happier life. Alongside Private Practice, I work for the NHS as the Health and Wellbeing Practitioner at the Royal Papworth Hospital in Cambridgeshire, offering onsite counselling to staff members. Prior to re-training as a Counsellor, I worked for 14 years in the Financial Sector and so have plenty of knowledge and understanding of the Corporate world.
The Therapy Shed - Jane Jiggens, FD(Open)
Counsellor, MBACP Accred
Verified Verified
Stansted CM24
I integrate approaches such as Psychodynamic, including Attachment Based Psychotherapy, Transactional Analysis, Internal Family Systems and Compassionate Inquiry.
I am a BACP Accredited counsellor. I help people have better relationships with themselves and those around them. So, does life is feel overwhelming, your relationships feel strained or are breaking down, you feel anxious, depressed, angry, lost or stuck, or do you have an inner voice that is really mean? Therefore, because of all this do your relationships keep ending the same way, do you keep feeling the same old feelings or engage in behaviours that are harmful? Do you need help to begin to make sense of your thoughts, feelings and behaviours, other people and even the world?
I integrate approaches such as Psychodynamic, including Attachment Based Psychotherapy, Transactional Analysis, Internal Family Systems and Compassionate Inquiry.
I am a BACP Accredited counsellor. I help people have better relationships with themselves and those around them. So, does life is feel overwhelming, your relationships feel strained or are breaking down, you feel anxious, depressed, angry, lost or stuck, or do you have an inner voice that is really mean? Therefore, because of all this do your relationships keep ending the same way, do you keep feeling the same old feelings or engage in behaviours that are harmful? Do you need help to begin to make sense of your thoughts, feelings and behaviours, other people and even the world?
Chris Stephen Donovan
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Stansted CM24
I am a highly qualified and experienced counsellor and psychotherapist, I work with adults, adolescents and children from the age of 5. My approach, though rooted in psychodynamic practice, can be adapted to suit your personal requirements. As a Psychodynamic Counsellor, I work with you to bring understanding to your current day anxieties, fears and beliefs. I explore your unconscious internal belief structures and try to help you make links between these and your current-day feelings and any reoccurring patterns in your life.
I am a highly qualified and experienced counsellor and psychotherapist, I work with adults, adolescents and children from the age of 5. My approach, though rooted in psychodynamic practice, can be adapted to suit your personal requirements. As a Psychodynamic Counsellor, I work with you to bring understanding to your current day anxieties, fears and beliefs. I explore your unconscious internal belief structures and try to help you make links between these and your current-day feelings and any reoccurring patterns in your life.
Nick Vinyard
Counsellor, BACP
Verified Verified
1 Endorsed
Stansted CM24
Are you struggling with issues related to addiction, anxiety or depression ? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional to deal with life’s challenges. I’m a qualified counsellor working in the Bishop Stortford area, and I’m here to support you on your journey toward healing and self-discovery. Contact me using the email form, calling or messaging. If leaving a voicemail you do not need to leave a detailed message – just your name, contact details and an idea of your interest in counselling. If you would like me to call you, let me know what times work.
Are you struggling with issues related to addiction, anxiety or depression ? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional to deal with life’s challenges. I’m a qualified counsellor working in the Bishop Stortford area, and I’m here to support you on your journey toward healing and self-discovery. Contact me using the email form, calling or messaging. If leaving a voicemail you do not need to leave a detailed message – just your name, contact details and an idea of your interest in counselling. If you would like me to call you, let me know what times work.
Alison Hedger
Counsellor, MBACP
Verified Verified
Stansted CM24
If you are at a point in life where you feel stuck or at a point of crisis, and it's preventing your ability to enjoy things as you have normally, you may be needing some extra help to find a way forward. Or if one or more of your relationships with others is becoming difficult, and you don't know why, then this can indicate you are struggling. If your inner world is feeling desperate or muddled and too difficult to manage alone, then counselling can be a positive step in trying to change that. To sit and explore your story and feelings with someone can be powerful in unblocking difficult feelings and to understand what you need.
If you are at a point in life where you feel stuck or at a point of crisis, and it's preventing your ability to enjoy things as you have normally, you may be needing some extra help to find a way forward. Or if one or more of your relationships with others is becoming difficult, and you don't know why, then this can indicate you are struggling. If your inner world is feeling desperate or muddled and too difficult to manage alone, then counselling can be a positive step in trying to change that. To sit and explore your story and feelings with someone can be powerful in unblocking difficult feelings and to understand what you need.
Donna Yearwood Therapy
Counsellor, UKCP Trainee
Verified Verified
Stansted CM24
You may be here because life has presented you with challenges that feel overwhelming, and you're seeking a safe space to explore and understand your thoughts and emotions. You may be facing difficulties in relationships, be it with family, friends, or romantic partners, and looking for guidance on how to navigate these complexities. Perhaps you’re here because you feel like you’re carrying the world on your shoulders, grappling with issues such as anxiety, depression, or stress, and searching for coping strategies and support. Perhaps you’re feeling as though you’re spinning many different plates and finding it difficult to let go
You may be here because life has presented you with challenges that feel overwhelming, and you're seeking a safe space to explore and understand your thoughts and emotions. You may be facing difficulties in relationships, be it with family, friends, or romantic partners, and looking for guidance on how to navigate these complexities. Perhaps you’re here because you feel like you’re carrying the world on your shoulders, grappling with issues such as anxiety, depression, or stress, and searching for coping strategies and support. Perhaps you’re feeling as though you’re spinning many different plates and finding it difficult to let go
More Therapists Nearby
Dr Nikki Wood
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Stansted Mountfitchet CM24 (Online Only)
I use a variety of models and techniques in my day to day practice including motivational interviewing, CBT, ACT, psychodynamic and relational attachment based approaches.
I work with adults using a holistic approach who are feeling stuck. Many people since COVID are struggling with depression, stress, anxiety, and burnout. Some people are turning to alcohol, drugs or other addictive behaviours to cope. Its ok to find life hard. I specialise in working with people who are worrying they aren’t managing their mental health, who may have experienced trauma, and may be self-medicating. I offer an entirely non-judgemental, confidential, compassionate and safe space to talk about some of these things and help you to identify what changes you would like to make. I also specialise in working with ADHD.
I use a variety of models and techniques in my day to day practice including motivational interviewing, CBT, ACT, psychodynamic and relational attachment based approaches.
I work with adults using a holistic approach who are feeling stuck. Many people since COVID are struggling with depression, stress, anxiety, and burnout. Some people are turning to alcohol, drugs or other addictive behaviours to cope. Its ok to find life hard. I specialise in working with people who are worrying they aren’t managing their mental health, who may have experienced trauma, and may be self-medicating. I offer an entirely non-judgemental, confidential, compassionate and safe space to talk about some of these things and help you to identify what changes you would like to make. I also specialise in working with ADHD.
Claire Wallace Counselling
Counsellor, MBACP
Verified Verified
Stansted Mountfitchet CM24
Hi, I'm an intergrate CBT, Humanistic & Psychodynamic therapist.
Hi, I'm an integrative counsellor/therapist, I'm an accredited MBACP Reg. and MNCS Reg. therapist. I offer 1:1 therapy, couples therapy and family therapy via zoom or face to face appointments in my private practice. It can feel quite daunting to see a counsellor, so I provide an initial free 50 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.
Hi, I'm an intergrate CBT, Humanistic & Psychodynamic therapist.
Hi, I'm an integrative counsellor/therapist, I'm an accredited MBACP Reg. and MNCS Reg. therapist. I offer 1:1 therapy, couples therapy and family therapy via zoom or face to face appointments in my private practice. It can feel quite daunting to see a counsellor, so I provide an initial free 50 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.
Tanya Oosthuyzen
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
London CM22 (Online Only)
With a predominant foundation in the psychodynamic perspective, I follow an integrative psychodynamic approach including CBT, DBT, Brain Working Recursive Therapy and Motivational Interviewing.
I'm a seasoned Clinical Psychologist, providing online therapy and assessment to adults & couples across the United Kingdom. With a broad spectrum of experience, I address various psychological distress & clinical concerns, focusing particularly on trauma, mood disorders, anxiety, adjustment, expatriates and acculturation, stress, attachment/relationships, grief, and dual diagnosis. My therapeutic approach also goes beyond clinical concerns, catering to individuals seeking increased self-knowledge and personal growth through the psychotherapeutic relationship, as well as providing supervision for fellow professionals in the field.
With a predominant foundation in the psychodynamic perspective, I follow an integrative psychodynamic approach including CBT, DBT, Brain Working Recursive Therapy and Motivational Interviewing.
I'm a seasoned Clinical Psychologist, providing online therapy and assessment to adults & couples across the United Kingdom. With a broad spectrum of experience, I address various psychological distress & clinical concerns, focusing particularly on trauma, mood disorders, anxiety, adjustment, expatriates and acculturation, stress, attachment/relationships, grief, and dual diagnosis. My therapeutic approach also goes beyond clinical concerns, catering to individuals seeking increased self-knowledge and personal growth through the psychotherapeutic relationship, as well as providing supervision for fellow professionals in the field.
Juliana Garcia
Counsellor, MNCPS Acc.
Verified Verified
London CM22 (Online Only)
My work is informed by Psychodynamic and Existential approaches.
Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness. I believe in the importance of building a trusting relationship with my clients, so that we can work together towards effecting change and constructing meaningful relationships.
My work is informed by Psychodynamic and Existential approaches.
Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness. I believe in the importance of building a trusting relationship with my clients, so that we can work together towards effecting change and constructing meaningful relationships.
Madeleine Heffernan
Psychotherapist, MBACP
Verified Verified
Bishop's Stortford CM23 (Online Only)
As a professionally qualified Psychodynamic, Compassion Focused Therapy and EFT Tapping therapy counsellor, I offer a confidential, non-judgemental online space (Zoom) for sensitive, compassionate exploration of problems, within a relationship built on trust. I see counselling as a caring, cooperative, empathetic endeavour in which the counsellor and client look together at patterns of thoughts, emotions and behaviours to find insights and new ways forward. I offer therapy tailored to the individual’s issues, looking into problems in depth, drawing on a range of theories and techniques flexibly, within a compassionate perspective.
As a professionally qualified Psychodynamic, Compassion Focused Therapy and EFT Tapping therapy counsellor, I offer a confidential, non-judgemental online space (Zoom) for sensitive, compassionate exploration of problems, within a relationship built on trust. I see counselling as a caring, cooperative, empathetic endeavour in which the counsellor and client look together at patterns of thoughts, emotions and behaviours to find insights and new ways forward. I offer therapy tailored to the individual’s issues, looking into problems in depth, drawing on a range of theories and techniques flexibly, within a compassionate perspective.
Karen Louise Aspden
Counsellor, MBACP
Verified Verified
1 Endorsed
Stansted Mountfitchet CM24
I understand how difficult it can be to enter into counselling, but it can be a liberating and rewarding process when done in a space that feels safe and non-judgemental. I am an independent qualified Integrative Counsellor. I have experience working with many different issues, some of which include depression, anxiety, grief and loss, relationship difficulties, low self-esteem, and trauma.
I understand how difficult it can be to enter into counselling, but it can be a liberating and rewarding process when done in a space that feels safe and non-judgemental. I am an independent qualified Integrative Counsellor. I have experience working with many different issues, some of which include depression, anxiety, grief and loss, relationship difficulties, low self-esteem, and trauma.
Psychological Therapies
Counsellor, MSc, GMBPsS
Verified Verified
London CM22 (Online Only)
I am soon to be a Registered Counselling Psychologist and I provide a safe, non-judgemental, empathic space to discuss difficulties which are causing issues in your life. I specialise in romantic/family or social relationships, addictions, previous/current traumatic events, lifespan direction as well as personality difficulties. I aim to support clients to explore what difficulties are being experienced to promote self-awareness and clarity so that they can move forward with life. I work within a person-centred framework but can use CBT & psychotherapy techniques where required which provides an integrative approach.
I am soon to be a Registered Counselling Psychologist and I provide a safe, non-judgemental, empathic space to discuss difficulties which are causing issues in your life. I specialise in romantic/family or social relationships, addictions, previous/current traumatic events, lifespan direction as well as personality difficulties. I aim to support clients to explore what difficulties are being experienced to promote self-awareness and clarity so that they can move forward with life. I work within a person-centred framework but can use CBT & psychotherapy techniques where required which provides an integrative approach.
Avaly Jones
Counsellor, COSRT General
Verified Verified
London CM22
I am a qualified relationship and Psychosexual therapist with over 16 years experience of working with clients in private practice as well as in organisations such as Relate. I have a real passion for the work I do and I’m committed towards helping individuals and couples to work through their issues in a safe and non-judgemental environment. I understand we all have to face difficult moments in life, and so I provide a space for you to work through these challenges and find healthy ways and practical tools to change or manage them.
I am a qualified relationship and Psychosexual therapist with over 16 years experience of working with clients in private practice as well as in organisations such as Relate. I have a real passion for the work I do and I’m committed towards helping individuals and couples to work through their issues in a safe and non-judgemental environment. I understand we all have to face difficult moments in life, and so I provide a space for you to work through these challenges and find healthy ways and practical tools to change or manage them.
Sara Gamba
Counsellor, MBACP
Verified Verified
London CM22
I work with adults, couples and young people, and with those experiencing a range of various difficulties including, but not limited to, anxiety, depression, relationships, self-esteem, identity issues and grief. I also have experience working with survivors of trauma and sexual abuse, and the distressing ongoing effects this can have on everyday life. I also work with LGBTQ+ and GSRD (gender, sexuality and relationship diverse) individual and people who are questioning their gender identity, sexual orientation or relationship styles.
I work with adults, couples and young people, and with those experiencing a range of various difficulties including, but not limited to, anxiety, depression, relationships, self-esteem, identity issues and grief. I also have experience working with survivors of trauma and sexual abuse, and the distressing ongoing effects this can have on everyday life. I also work with LGBTQ+ and GSRD (gender, sexuality and relationship diverse) individual and people who are questioning their gender identity, sexual orientation or relationship styles.
Penny Warwick
Counsellor, MBACP
Verified Verified
Bishop's Stortford CM23
I have over 14 years' experience of counselling adults/young people. I draw on my skills and experience to help you gain mental clarity over whatever brings you to therapy. I have seen so many positive changes with people feeling happier and achieving a greater sense of well-being. As we work together, you will discover more about yourself and how your life experiences, thoughts, beliefs and feelings have impacted upon your life. Also, we can look at your childhood/ past patterns to help you identify patterns, blocks to moving forward. I offer a free 15 minute consultation, to see if I’m the right therapist for you.
I have over 14 years' experience of counselling adults/young people. I draw on my skills and experience to help you gain mental clarity over whatever brings you to therapy. I have seen so many positive changes with people feeling happier and achieving a greater sense of well-being. As we work together, you will discover more about yourself and how your life experiences, thoughts, beliefs and feelings have impacted upon your life. Also, we can look at your childhood/ past patterns to help you identify patterns, blocks to moving forward. I offer a free 15 minute consultation, to see if I’m the right therapist for you.
Barry Joseph Lawlor
Counsellor, MBACP
Verified Verified
1 Endorsed
London CM22 (Online Only)
Waitlist for new clients
I am an Integrative therapist working with adults and young people to provide therapy and counselling services. My aim is to give you a safe space to express how you feel, understand your goals for therapy and work together to take steps towards achieving those goals. Through my experience working in different settings such as a Staff counsellor at ChildLine, staff therapist in multiple counselling agencies and a private therapist, I am able to work at your pace, provide an approach that is specific to your needs and give a therapy that works for you.
I am an Integrative therapist working with adults and young people to provide therapy and counselling services. My aim is to give you a safe space to express how you feel, understand your goals for therapy and work together to take steps towards achieving those goals. Through my experience working in different settings such as a Staff counsellor at ChildLine, staff therapist in multiple counselling agencies and a private therapist, I am able to work at your pace, provide an approach that is specific to your needs and give a therapy that works for you.
Jo Bates
Counsellor, MBACP
Verified Verified
London CM22
I am a qualified, integrative counsellor and registered member of the BACP. My training enables me to work using a number of approaches so that I can tailor your sessions to meet your individual needs. We are all different, have different backgrounds, lives and experiences that have shaped us into who we are and how we see the world, so it’s really important that your counselling sessions are shaped around your individual needs and tailored to be most beneficial to you.
I am a qualified, integrative counsellor and registered member of the BACP. My training enables me to work using a number of approaches so that I can tailor your sessions to meet your individual needs. We are all different, have different backgrounds, lives and experiences that have shaped us into who we are and how we see the world, so it’s really important that your counselling sessions are shaped around your individual needs and tailored to be most beneficial to you.
Dr Kristine Abercrombie
Psychologist
Verified Verified
3 Endorsed
London CM22 (Online Only)
I am a Clinical Psychologist with over 20 years experience, training and working, in the field of psychology and mental health. I specialise in providing psychological therapy online through video chat, telephone, email and instant messaging. As human beings we experience a wide array of emotions and often many struggles. None of us are meant to go through this alone and sometimes we need extra help in the form of therapy. As a fellow human being, I understand this journey. As a therapist, I feel honoured to be able to guide others during difficult parts of their life, whilst providing a space for them to be heard and understood.
I am a Clinical Psychologist with over 20 years experience, training and working, in the field of psychology and mental health. I specialise in providing psychological therapy online through video chat, telephone, email and instant messaging. As human beings we experience a wide array of emotions and often many struggles. None of us are meant to go through this alone and sometimes we need extra help in the form of therapy. As a fellow human being, I understand this journey. As a therapist, I feel honoured to be able to guide others during difficult parts of their life, whilst providing a space for them to be heard and understood.
Michele Simpson
Counsellor, MBACP
Verified Verified
Bishop's Stortford CM22
I aim to provide a safe and confidential environment for you to explore you thoughts, feelings and options available. My belief is that, given this, you have the resources within yourself to experience therapeutic change. It can feel good to be free of the burdens that you originally came to address.
I aim to provide a safe and confidential environment for you to explore you thoughts, feelings and options available. My belief is that, given this, you have the resources within yourself to experience therapeutic change. It can feel good to be free of the burdens that you originally came to address.
See more therapy options for Stansted
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.