Psychodynamic Counselling in Market Rasen

As a qualified, registered and experienced Integrative Psychotherapist and Life Coach, my approach focuses on personal growth, enabling a person to think about their feelings and take responsibility for their thoughts and actions. I have counselled for over 18 years in a variety of settings. I work with adults and couples.

Whether you're are feeling stuck in life, experiencing anxiety or depression or perhaps struggling with relationship issues that can't be resolved, the good news is that these are common issues that counselling can help with. I use the three main proven approaches used within counselling - psychodynamic, person-centred (sometimes referred to as humanistic) and cognitive-behavioural as well as EMDR therapy to treat trauma. This gives you more choice and, in turn, creates the flexibility to move towards your personal goals.

In our sessions, discover a warm, authentic space where understanding prevails. I offer a non-judgmental environment for exploration and growth, guiding you through emotional challenges with empathy. Together, we navigate towards healing, empowering you to confront adversity with confidence and resilience. With over 8 years of experience as an Integrative Counsellor, I seamlessly blend a range of therapeutic approaches—such as Person-Centred, Humanistic, CBT, and Psychodynamic Counselling—to craft a tailored support system that suits your individual needs.

I am an integrative practitioner, meaning I am able to draw on my knowledge of humanistic approaches (person-centred), cognitive-behavioural (CBT) and psychodynamic approaches to help reduce psychological distress. I help to understand how client psychological issues developed, what is maintaining them and how they can overcome them. At the heart of my practice is a commitment to providing a safe, confidential and non-judgemental space where clients can feel able to explore their difficulties in depth and where they can begin to increase their self-awareness in order to bring change.

Hello, My name Sukhi and thank you in advance for looking at my profile. I am a registered member of the BACP and am a Qualified Integrative Counsellor. So are you at a place where everything feels overwhelming? Feeling Lonely, Isolated, Anxious and Lost?, Discontent with Life, Relationships, Work ? Would you like to explore this in a safe space and not feel judged? Are these thoughts and feelings making you feel powerless over everything? Many times we all need a listening ear and a space where what we share is kept confidential. I can offer you a safe and secure place where you will be acknowledged, accepted and be yourself.

As a psychodynamic counsellor and hypnotherapist, my approach to working with clients is rooted in psychodynamic theory, which emphasises the exploration of unconscious processes and the influence of past experiences on a person's current thoughts, feelings, and actions. Here's a general outline of how I work with my clients: I shall meet with you, listen to you and together with you establish our therapeutic relationship.A safe and trusting working relationship. Once we have this we shall be ready to start exploring deep and often sensitive issues. I shall help you explore your unconscious thoughts, feelings, and conflicts.

Feeling life should be more than this? Struggling with a sense of feeling stuck or lost? Do you want help to realise your potential, discover more meaning and become the best version of yourself? Are you struggling to feel loved and valued? Is life throwing up challanges that seem too much to manage on your own and you want a wise, empathic, authentic counsellor to enable you to change, enahance your resilience and encourage personal growth? Why not give me a call and see if I can help you become who you aspire to be, and discover more meaning and satisfaction in life.

Many of us experience times when we are struggling with our emotions or mental health. However sometimes this can go on for too long and it can have a big impact upon our quality of life. We might notice repeating patterns or cycles that feel hard to make sense of or change.

Welcome, I am Dr Gavin Farrell, a Consultant Clinical Psychologist and Neuropsychologist with over 20 years experience in the NHS and private practice. I specialize in treating anxiety disorders, stress and trauma related disorders including post-traumatic stress disorder. I also have experience in helping people who find their health conditions may be exacerbated by stress and trauma including amongst others functional neurological disorders.

Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.

Hello, my name is Kharis Miller. Thank you for taking the time to visit my profile today. I am a Registered BACP Integrative Counsellor and Educational Trainer. When it comes to navigating our internal world it can be difficult therefore, I endeavour to assist you on this journey in a judgement free space. I seek to invite you into a space where your voice is amplified over the factors that contend with your peace of mind. Whether you are experiencing anxiety, socioeconomic stress,depression or any other issues to your mental health, I can offer you tailored support.

Hi! I'm an experienced Counsellor offering emotional support to a variety of Clients with a wide range of presenting issue. Not all individuals who come to counselling are suffering from a mental health crisis, a large proportion are seeking personal growth and seek to understand themselves better. Experience tells me that this can be a barrier to entry, no problem or issue is too small and I offer a confidential space which is free of judgement to assist individuals to work through and process past and present life experiences.

Ready to embark on a journey of self-discovery and healing? As a psychodynamic psychotherapist, I offer a safe haven for clients to explore their emotions and overcome their challenges. I believe that healing comes from a place of warmth and compassion, and I strive to provide that for every person who walks through my door. Together, we can work through depression, anxiety, past traumas, and relationship difficulties. I welcome individuals from all walks of life and embrace diversity in all its forms. Let's break down barriers and create a brighter future. Contact me to start your journey today.

I love helping people and finding solutions to things, which is why I became a therapist over 25 years ago and developed my practice to include coaching and supervision. I am an experienced therapist with a warm, caring, open and direct approach. I have an active, therapeutic practice focusing on solutions and strategies to understand and address personal issues and problems. I have a global outlook having worked with with people from all backgrounds and nationalities and lived in different countries. I provide a safe, confidential space to explore your life and what you need moving forward.

Whether you're looking for help with a specific issue such as a phobia, situation related anxiety, pervasive low mood or generalised anxiety, or are just looking for someone to hear and understand your difficulties with compassion and skill, my 20 year experience of working with all kinds of people, with all sorts of life issues has equipped me to witness, understand and help with your distress. I qualified as a psychodynamic psychotherapist 6 years ago and have a core training as a mental health nurse. I am also an EMDR therapist, and as a result, I can offer therapy that is responsive to your needs. I am trained in Reiki too.

I am an experienced psychotherapist with a strong track record helping patients within the NHS. I offer a safe, consistent setting in private practice to help patients make changes that are not always as easily achieved in time-limited therapy. I practice psychodynamic psychotherapy, which sees conscious difficulties in our lives as solutions to unconscious problems. It helps with common mental health problems, like anxiety and depression, including trauma, but allows for a deeper appreciation of our internal world that alleviates our everyday disquiet in profound and subtle ways, almost like a volume control being turned down.

I work with adults using a holistic approach who are feeling stuck. Many people since COVID are struggling with depression, stress, anxiety, and burnout. Some people are turning to alcohol, drugs or other addictive behaviours to cope. Its ok to find life hard. I specialise in working with people who are worrying they aren’t managing their mental health, who may have experienced trauma, and may be self-medicating. I offer an entirely non-judgemental, confidential, compassionate and safe space to talk about some of these things and help you to identify what changes you would like to make. I also specialise in working with ADHD.

Is life overwhelming or getting you down right now? Or perhaps you have felt this way for a long time. Maybe you're struggling with painful feelings like jealousy, anger or guilt. Or you're struggling with anxiety or depression and you're not sure what's causing it. Perhaps you are struggling with low self-esteem or relationship difficulties. It's hard to know who to turn to sometimes because of feelings of shame, or feeling like a burden. Whatever is troubling you it seems you have made that first step to seeking the right help.

Deciding to start therapy is a big step for many people and it is important to feel safe and in good hands. Acknowledging this, I have undergone several years of rigorous training at accredited institutes, and have spent over ten years working in clinical, charity and educational settings. Before opening this practice, a large portion of my work took place in schools, including managing several school based therapy services, and providing supervision to trained and trainee therapists. Most recently, I have worked in a specialist NHS service, supporting survivors of acute and historic sexual abuse.