Varinder Samra
Psychotherapist, MBACP Verified
Luton LU4
Offers online therapy
My professional orientation is psychodynamic, phenomenological and existential.
Hi, I am a male therapist serving the Bedfordshire area including Luton and Dunstable. I believe that therapy should be available to anyone who needs it, which is why I am willing to work weekends, evenings and unsociable hours. I am bi-lingual (English and Punjabi). I am warm, compassionate and non-judgemental. My philosophical approach to therapy encompasses a journey of personal exploration and growth that seeks to assist individuals in finding the answers for themselves. My pricing policy reflects my ethos of making therapy available to all, regardless of income. Please call for further details.
01582 211639
Verified
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Luton LU4
Offers online therapy
My professional orientation is psychodynamic, phenomenological and existential.
Hi, I am a male therapist serving the Bedfordshire area including Luton and Dunstable. I believe that therapy should be available to anyone who needs it, which is why I am willing to work weekends, evenings and unsociable hours. I am bi-lingual (English and Punjabi). I am warm, compassionate and non-judgemental. My philosophical approach to therapy encompasses a journey of personal exploration and growth that seeks to assist individuals in finding the answers for themselves. My pricing policy reflects my ethos of making therapy available to all, regardless of income. Please call for further details.
Photo of Karen Rowlands, Counsellor
Karen Rowlands
Counsellor, BACP Verified
Luton LU2
Offers online therapy
Are you feeling anxious, sad or struggling to cope? Perhaps you are going through life-changing events such as bereavement, divorce, long-term illness or feelings of being stuck and not knowing how to move forwards? Whatever is troubling you, I am here to listen and would like to help you find a positive way forward. As a psychodynamic counsellor, I work with adults of all ages and genders, from all walks of life. I aim to provide a safe and compassionate environment where you feel comfortable to talk about any aspect of yourself or your life that is troubling you. I work in Herts, Beds and Bucks and remotely (telephone/video)
01727 638166
Verified
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Luton LU2
Offers online therapy
Are you feeling anxious, sad or struggling to cope? Perhaps you are going through life-changing events such as bereavement, divorce, long-term illness or feelings of being stuck and not knowing how to move forwards? Whatever is troubling you, I am here to listen and would like to help you find a positive way forward. As a psychodynamic counsellor, I work with adults of all ages and genders, from all walks of life. I aim to provide a safe and compassionate environment where you feel comfortable to talk about any aspect of yourself or your life that is troubling you. I work in Herts, Beds and Bucks and remotely (telephone/video)
Photo of Dianna- Working Through It Therapy UK, Counsellor
Dianna- Working Through It Therapy UK
Counsellor, MSc, MBACP Verified
Luton LU1
Offers online therapy
My approach is mainly Psychodynamic and I firstly offer a free 20 minute consultation where we go through what is currently causing any distress.
I offer 1:1 online therapy sessions for young people between the ages of 11-19. Life is a journey and can have various struggles along the way. It's ok to need support to break through some painful and frustrating day to day barriers. If there's a struggle with anxiety, depression, low self esteem, grief or anger, it's time to take a step forward -so let's work through it together! I explore early/recent experiences which may drive presenting behaviours or feelings & explore unconscious processes which contribute towards ongoing unhealthy patterns or behaviours.
01582 377047
Verified
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Luton LU1
Offers online therapy
My approach is mainly Psychodynamic and I firstly offer a free 20 minute consultation where we go through what is currently causing any distress.
I offer 1:1 online therapy sessions for young people between the ages of 11-19. Life is a journey and can have various struggles along the way. It's ok to need support to break through some painful and frustrating day to day barriers. If there's a struggle with anxiety, depression, low self esteem, grief or anger, it's time to take a step forward -so let's work through it together! I explore early/recent experiences which may drive presenting behaviours or feelings & explore unconscious processes which contribute towards ongoing unhealthy patterns or behaviours.
Photo of Helen Margaret Springer, Counsellor
Helen Margaret Springer
Counsellor, MBACP Verified
Office is near:
Luton LU1
Offers online therapy
My specialty is couple counselling, principally I use a psychodynamic approach in counselling but use several theories, therapies and interventions as required to promote healthy couple relationships and positive personal development.
For over 30 years, I have worked with people who had personal or relationship problems. We have together worked through the issues to explore and understand the sources and reasons for their feelings and troubles. In a relaxed and supportive setting, I have helped them discover and agree the solutions that were right for them. I am here to help you find the best solution for your emotional concerns.
01462 418488
Verified
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Office is near:
Luton LU1
Offers online therapy
My specialty is couple counselling, principally I use a psychodynamic approach in counselling but use several theories, therapies and interventions as required to promote healthy couple relationships and positive personal development.
For over 30 years, I have worked with people who had personal or relationship problems. We have together worked through the issues to explore and understand the sources and reasons for their feelings and troubles. In a relaxed and supportive setting, I have helped them discover and agree the solutions that were right for them. I am here to help you find the best solution for your emotional concerns.
Madeleine Rollason
Counsellor, MBACP Snr. Accred Verified
Office is near:
Luton LU2
Offers online therapy
I offer an integrated approach that incorporates psychodynamic, person centred and cognitive behavioural approaches working with you to reach your goals.
Thank you for visiting my profile, I know that it can be quite daunting to look for support particularly when you're feeling vulnerable and with so many practitioners to choose from. Sometimes life can be tough, we can get confused, low or stressed and can't seem to find our way, it's at these times that counselling can be useful and help us understand our emotions and help us get back in control.
01582 297319
Verified
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Office is near:
Luton LU2
Offers online therapy
I offer an integrated approach that incorporates psychodynamic, person centred and cognitive behavioural approaches working with you to reach your goals.
Thank you for visiting my profile, I know that it can be quite daunting to look for support particularly when you're feeling vulnerable and with so many practitioners to choose from. Sometimes life can be tough, we can get confused, low or stressed and can't seem to find our way, it's at these times that counselling can be useful and help us understand our emotions and help us get back in control.
Photo of Danielle Carol Slater, Psychotherapist
Danielle Carol Slater
Psychotherapist, MA, MUKCP Verified
Office is near:
Luton LU1
Offers online therapy
Therapy is about creating the right space, atmosphere and relationship so that the reflecting, processing and healing of your difficulties and can finally take place. It takes a highly experienced clinician to facilitate this delicate process. Qualified to Master's level, I am an experienced adult and individual’s psychotherapist practicing an integrative style that draws on the four main theoretical approaches to therapy; psychodynamic (early-life relationships), humanistic (relationship with self), existential (perspectives on life), as well as transpersonal – involving somatic, mindful and creative ways of working.
01727 738513
Verified
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Office is near:
Luton LU1
Offers online therapy
Therapy is about creating the right space, atmosphere and relationship so that the reflecting, processing and healing of your difficulties and can finally take place. It takes a highly experienced clinician to facilitate this delicate process. Qualified to Master's level, I am an experienced adult and individual’s psychotherapist practicing an integrative style that draws on the four main theoretical approaches to therapy; psychodynamic (early-life relationships), humanistic (relationship with self), existential (perspectives on life), as well as transpersonal – involving somatic, mindful and creative ways of working.
Photo of Po Chan, Psychotherapist
Po Chan
Psychotherapist, MBACP Verified
Office is near:
Luton LU1
Offers online therapy
My core is psychodynamic.
In an ideal world, everyone should have someone, they can talk to. But the world isn't ideal and talking to someone you know may be difficult, or even problematic. So I can help. There’s a Chinese proverb that I like - ‘reading ten thousand scrolls, rather walk ten thousand miles.’ When we search for answers, our first point is the internet or books but what we can’t grasp from written literature, is the life experiences of interactions and 'light bulb' moments. My journeys have covered more than ten thousand miles. I have encountered and experienced many difficulties myself and I want to help you to overcome yours and feel better.
01234 608756
Verified
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Office is near:
Luton LU1
Offers online therapy
My core is psychodynamic.
In an ideal world, everyone should have someone, they can talk to. But the world isn't ideal and talking to someone you know may be difficult, or even problematic. So I can help. There’s a Chinese proverb that I like - ‘reading ten thousand scrolls, rather walk ten thousand miles.’ When we search for answers, our first point is the internet or books but what we can’t grasp from written literature, is the life experiences of interactions and 'light bulb' moments. My journeys have covered more than ten thousand miles. I have encountered and experienced many difficulties myself and I want to help you to overcome yours and feel better.
Photo of Elaine Jenkins, Counsellor
Elaine Jenkins
Counsellor, MBACP Verified
Luton LU4
Offers online therapy
Whatever you are facing in life, particularly in these challenging times, counselling can help you heal and grow. Counselling is not just about the 'problem', that is, what you present in therapy, but more about your self awareness and personal development, your own personal self growth. Anxiety, depression, addictions, personal relationships, low self esteem, intrusive thoughts, overthinking, to name but a few, are all cumulative of your own life experiences from a very young age. Counselling explores this, and as a professional Integrative therapist, together, we can work towards healing old wounds. Encouraging life in presence.
07480 488626
Verified
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Luton LU4
Offers online therapy
Whatever you are facing in life, particularly in these challenging times, counselling can help you heal and grow. Counselling is not just about the 'problem', that is, what you present in therapy, but more about your self awareness and personal development, your own personal self growth. Anxiety, depression, addictions, personal relationships, low self esteem, intrusive thoughts, overthinking, to name but a few, are all cumulative of your own life experiences from a very young age. Counselling explores this, and as a professional Integrative therapist, together, we can work towards healing old wounds. Encouraging life in presence.
Photo of Paulette Adams, Counsellor
Paulette Adams
Counsellor, MBACP Verified
Luton LU2
Offers online therapy
There are times in our lives when our ability to cope alone is significantly diminished. You may be there right now. Perhaps negative experiences from the past, or significant life changing experiences have altered the way you think, feel, or behave. You want to move forward, but just can't seem to break the cycle of shame, guilt and fear? You may be unsure who you can trust? My personal experience and faith in God's transforming power fuels my passion to come alongside the hurting, wounded, confused, lonely and voiceless as I witness broken lives being restored.
01582 310669
Verified
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Luton LU2
Offers online therapy
There are times in our lives when our ability to cope alone is significantly diminished. You may be there right now. Perhaps negative experiences from the past, or significant life changing experiences have altered the way you think, feel, or behave. You want to move forward, but just can't seem to break the cycle of shame, guilt and fear? You may be unsure who you can trust? My personal experience and faith in God's transforming power fuels my passion to come alongside the hurting, wounded, confused, lonely and voiceless as I witness broken lives being restored.
Photo of Peter Brown, Counsellor
Peter Brown
Counsellor, MBACP Verified
Luton LU3
Offers online therapy
I offer a warm respectful safe environment where you can explore all the difficulties that you’re facing. Issues I work with include relationship issues, depression, anxiety, emotional withdrawal/disengagement, trauma (ptsd and cptsd), historical abuse, abuse, low self esteem/confidence, people in transition, couple counselling, to mention a few. Therefore if you are finding it difficult coping, struggling with difficult emotions and feelings, or your thinking is just going around and around in circles, get in touch with me, my door is always open.
01582 380654
Verified
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Luton LU3
Offers online therapy
I offer a warm respectful safe environment where you can explore all the difficulties that you’re facing. Issues I work with include relationship issues, depression, anxiety, emotional withdrawal/disengagement, trauma (ptsd and cptsd), historical abuse, abuse, low self esteem/confidence, people in transition, couple counselling, to mention a few. Therefore if you are finding it difficult coping, struggling with difficult emotions and feelings, or your thinking is just going around and around in circles, get in touch with me, my door is always open.
Photo of Inga Krzyzanowska de Sloan, Psychotherapist
Inga Krzyzanowska de Sloan
Psychotherapist, MA, HCPC-Art Therap. Verified
Luton LU3
Offers online therapy
I'm a fully qualified, HCPC registered Art Psychotherapist based in Luton, Beds, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
01491 523719
Verified
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Luton LU3
Offers online therapy
I'm a fully qualified, HCPC registered Art Psychotherapist based in Luton, Beds, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
Photo of Rachel Milroy, Psychotherapist
Rachel Milroy
Psychotherapist Verified
Office is near:
Luton LU1
Offers online therapy
People seek therapy when they are dissatisfied or unhappy and feel that it is possible to make changes but this is very difficult alone. Psychotherapy is a particular type of conversation exploring thoughts, feelings and relationships. Psychotherapy offers the opportunity to think about what is troubling in a safe setting to understand and improve relationships, both with ourselves and others. My thinking and approach places relationships at the heart of experience. When patterns in relationships can be understood we can feel liberated to change.
01952 780151
Verified
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Office is near:
Luton LU1
Offers online therapy
People seek therapy when they are dissatisfied or unhappy and feel that it is possible to make changes but this is very difficult alone. Psychotherapy is a particular type of conversation exploring thoughts, feelings and relationships. Psychotherapy offers the opportunity to think about what is troubling in a safe setting to understand and improve relationships, both with ourselves and others. My thinking and approach places relationships at the heart of experience. When patterns in relationships can be understood we can feel liberated to change.
Photo of Laura Duffy, Counsellor
Laura Duffy
Counsellor, MNCS Accred Verified
Office is near:
Luton LU2
Offers online therapy
Hi, my name is Laura and I started my practice in 2014. My passion is helping people who suffer with depression and anxiety, having personal experience with both. I enjoy finding new and creative ways of helping people to find their happiness and be at one with themselves. We are all different and as such all need a different approach, we are not broken and certainly do not need fixing. We can all at some point need someone to talk to about an imbalance in our lives and by using various techniques proven to be effective you will be able to find that balance and achieve the life you want to live not only now but also in the future.
01582 369620
Verified
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Office is near:
Luton LU2
Offers online therapy
Hi, my name is Laura and I started my practice in 2014. My passion is helping people who suffer with depression and anxiety, having personal experience with both. I enjoy finding new and creative ways of helping people to find their happiness and be at one with themselves. We are all different and as such all need a different approach, we are not broken and certainly do not need fixing. We can all at some point need someone to talk to about an imbalance in our lives and by using various techniques proven to be effective you will be able to find that balance and achieve the life you want to live not only now but also in the future.
Photo of Harpenden Counselling, Counsellor
Harpenden Counselling
Counsellor, MA, MBACP Accred Verified
Office is near:
Luton LU1
Offers online therapy
Life presents us with numerous challenges, that can feel overwhelming and debilitating at times. Stress, anxiety, depression, or feelings of panic, confusion and other distress can make it difficult to function. Perhaps you feel stuck in old patterns of behaviour or in relationships that aren’t healthy, but you just can’t find your way out alone. Maybe a change has been forced on you through bereavement, a break-up, redundancy, or another big life event, and you’re not coping very well. If this is you, having somebody independent to talk to, can provide relief and the opportunity to work through and understand your feelings.
01727 638176
Verified
View

Office is near:
Luton LU1
Offers online therapy
Life presents us with numerous challenges, that can feel overwhelming and debilitating at times. Stress, anxiety, depression, or feelings of panic, confusion and other distress can make it difficult to function. Perhaps you feel stuck in old patterns of behaviour or in relationships that aren’t healthy, but you just can’t find your way out alone. Maybe a change has been forced on you through bereavement, a break-up, redundancy, or another big life event, and you’re not coping very well. If this is you, having somebody independent to talk to, can provide relief and the opportunity to work through and understand your feelings.
Julie Greenhalgh
Counsellor, BACP Verified
Office is near:
Luton LU1
Offers online therapy
On our journey through life, we can become lost and caught up in negative thoughts and feelings. This can change our perception and take us out of balance. It may also affect our well-being by creating problems in our relationships which may lead to anxiety, depression or low self-esteem. Counselling can help us to understand patterns in our life that cause distress and helps to facilitate insights into the core of our thinking, our self belief, our behaviour and the imposed limitations to bring about change. I have experience in working with teenagers and adults with anxiety, depression, loss and bereavement and low self esteem.
01582 349524
Verified
View

Office is near:
Luton LU1
Offers online therapy
On our journey through life, we can become lost and caught up in negative thoughts and feelings. This can change our perception and take us out of balance. It may also affect our well-being by creating problems in our relationships which may lead to anxiety, depression or low self-esteem. Counselling can help us to understand patterns in our life that cause distress and helps to facilitate insights into the core of our thinking, our self belief, our behaviour and the imposed limitations to bring about change. I have experience in working with teenagers and adults with anxiety, depression, loss and bereavement and low self esteem.
Photo of Rebecca Ann Ingram, Psychotherapist
Rebecca Ann Ingram
Psychotherapist, DCounsPsych, MBACP Verified
Office is near:
Luton LU1
Offers online therapy
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, to focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
01628 969896
Verified
View

Office is near:
Luton LU1
Offers online therapy
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, to focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
Photo of Rukhsana Khan, Psychotherapist
Rukhsana Khan
Psychotherapist, MBACP Accred Verified
Office is near:
Luton LU3
Offers online therapy
I offer a safe and confidential space for you to talk openly about any issues which may be causing you distress or concern in your life. It is not unusual for people to feel depressed or anxious at some stage in their life. Sometimes this can be related to a particular life event, other times these feelings can seem to come from nowhere. These periods can feel never ending and intense and often result in leaving you feeling isolated, confused stuck and struggling. Working with individuals, young people and couples, I provide short term solution focused therapy as well as long term therapy for issues needing more exploration.
01442 953130
Verified
View

Office is near:
Luton LU3
Offers online therapy
I offer a safe and confidential space for you to talk openly about any issues which may be causing you distress or concern in your life. It is not unusual for people to feel depressed or anxious at some stage in their life. Sometimes this can be related to a particular life event, other times these feelings can seem to come from nowhere. These periods can feel never ending and intense and often result in leaving you feeling isolated, confused stuck and struggling. Working with individuals, young people and couples, I provide short term solution focused therapy as well as long term therapy for issues needing more exploration.
Photo of Anne Kariuki, Psychologist
Anne Kariuki
Psychologist, MSc, MBPsS Verified
Office is near:
Luton LU2
Offers online therapy
My aim is to offer a safe space where we can explore whatever you choose to. Together we can work through any issues you may have. I believe that you are the expert on you and we can work towards a future you decide. ​ You may be facing some personal difficulties or struggles that you wish could be resolved. These might be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. ​
0121 817 7588
Verified
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Office is near:
Luton LU2
Offers online therapy
My aim is to offer a safe space where we can explore whatever you choose to. Together we can work through any issues you may have. I believe that you are the expert on you and we can work towards a future you decide. ​ You may be facing some personal difficulties or struggles that you wish could be resolved. These might be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. ​
Photo of Mariangela Milioto, Psychotherapist
Mariangela Milioto
Psychotherapist, MA, MBACP Verified
Office is near:
Luton LU1
Offers online therapy
Want to explore what's brought you to therapy in a safe, compassionate, non-judgemental setting? I'm an Integrative psychotherapist - the essence of my practice is to work with you transparently and with warmth, empathy, humour and gentle challenge.  Perhaps you’re struggling - feeling alone and isolated.  Maybe you’re overwhelmed, depressed, burnt out or anxious.  It could be that what you’re experiencing isn’t any of these - maybe you don't feel yourself and you don’t know why.  If you’re experiencing any of these feelings, sharing your burden through counselling can help. 
01582 380509
Verified
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Office is near:
Luton LU1
Offers online therapy
Want to explore what's brought you to therapy in a safe, compassionate, non-judgemental setting? I'm an Integrative psychotherapist - the essence of my practice is to work with you transparently and with warmth, empathy, humour and gentle challenge.  Perhaps you’re struggling - feeling alone and isolated.  Maybe you’re overwhelmed, depressed, burnt out or anxious.  It could be that what you’re experiencing isn’t any of these - maybe you don't feel yourself and you don’t know why.  If you’re experiencing any of these feelings, sharing your burden through counselling can help. 
Photo of Wren Psychology, Psychologist
Wren Psychology
Psychologist, HCPC - Clin. Psych. Verified
Office is near:
Luton LU1
Working therapeutically with children and their families and adults. Providing assessment including ASD assessments and cognitive assessments and therapy for a range of difficulties. Also included in the services provided is training to schools and professionals around attachment and trauma.
01908 035954
Verified
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Office is near:
Luton LU1
Working therapeutically with children and their families and adults. Providing assessment including ASD assessments and cognitive assessments and therapy for a range of difficulties. Also included in the services provided is training to schools and professionals around attachment and trauma.

See more therapy options for Luton

Psychodynamic Counsellors
Psychodynamic therapy in Luton, also known as insight-oriented therapy, evolved from Freudian psychoanalysis. Like adherents of psychoanalysis, psychodynamic therapists believe that bringing the unconscious into conscious awareness promotes insight and resolves conflict. But psychodynamic therapy is briefer and less intensive than psychoanalysis and also focuses on the relationship between the therapist and the client, as a way to learn about how the client relates to everyone in their life.