Anita Jane Counselling
Counsellor, MBACP Verified
Ipswich IP3
Offers online therapy
I practice from a relational integrative perspective, being informed by various theories and techniques, such as Humanistic (our individualism and perception of ourselves), Psychodynamic (how our past experiences can influence current experiences) and CBT (how our thoughts affect our actions).
Life can be extremely challenging, particularly in these current strange times! Anxiety and depression are more prevalent than ever at the moment. As an integrative counsellor, I draw upon a number of theories and styles to support you in therapy enabling me to work in the best possible way to suit your needs. However, despite these different approaches, it is the relationship which has been found to be the most important factor in facilitating change. I provide a warm, non-judgemental and empathic relationship, which is based upon trust and sensitivity, to enable you to explore concerns from the past, present or future.
01473 917849
Verified
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Ipswich IP3
Offers online therapy
I practice from a relational integrative perspective, being informed by various theories and techniques, such as Humanistic (our individualism and perception of ourselves), Psychodynamic (how our past experiences can influence current experiences) and CBT (how our thoughts affect our actions).
Life can be extremely challenging, particularly in these current strange times! Anxiety and depression are more prevalent than ever at the moment. As an integrative counsellor, I draw upon a number of theories and styles to support you in therapy enabling me to work in the best possible way to suit your needs. However, despite these different approaches, it is the relationship which has been found to be the most important factor in facilitating change. I provide a warm, non-judgemental and empathic relationship, which is based upon trust and sensitivity, to enable you to explore concerns from the past, present or future.
Photo of Liz Somervell, Counsellor
Liz Somervell
Counsellor, MBACP Verified
Office is near:
Ipswich IP1
I am a qualified integrative counsellor here to help and support you through difficult times. I provide a safe, caring, friendly and non-judgmental space, and through a combination of person-centred and psychodynamic techniques, seek to enable clients to reach a better understanding of themselves and others, and to discover their full potential. Since 2004, I have had the privilege of working with adults and young people exploring their thoughts, feelings and beliefs both past and present. I strongly believe that warm, empathetic listening is the key to establishing a successful therapeutic relationship.
01206 417448
Verified
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Office is near:
Ipswich IP1
I am a qualified integrative counsellor here to help and support you through difficult times. I provide a safe, caring, friendly and non-judgmental space, and through a combination of person-centred and psychodynamic techniques, seek to enable clients to reach a better understanding of themselves and others, and to discover their full potential. Since 2004, I have had the privilege of working with adults and young people exploring their thoughts, feelings and beliefs both past and present. I strongly believe that warm, empathetic listening is the key to establishing a successful therapeutic relationship.
Photo of Barry Crooks, Counsellor
Barry Crooks
Counsellor, MBACP Verified
Ipswich IP4
Offers online therapy
We can all encounter times in our lives when we feel either stuck, a bit low, or even begin to feel overwhelmed. Navigating our way through life can seem like a complex task..and in many ways it can be. But with the help of another..someone who is able and willing to listen without judgement while walking alongside us in our troubles, someone who will offer us a safe space in which to explore our inner world we very often find that our problems don't seem quite so insurmountable. I offer just this to my clients.
01473 943141
Verified
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Ipswich IP4
Offers online therapy
We can all encounter times in our lives when we feel either stuck, a bit low, or even begin to feel overwhelmed. Navigating our way through life can seem like a complex task..and in many ways it can be. But with the help of another..someone who is able and willing to listen without judgement while walking alongside us in our troubles, someone who will offer us a safe space in which to explore our inner world we very often find that our problems don't seem quite so insurmountable. I offer just this to my clients.
Photo of Helen Skene, Counsellor
Helen Skene
Counsellor, MBACP Verified
Ipswich IP5
Offers online therapy
Whether you are experiencing difficulties in life or suffering inner turmoil my aim is to help you explore what is happening to you and support you as you find a way through your personal emotional maze. Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life and I will support you until you find resolution or acceptance.
01473 917777
Verified
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Ipswich IP5
Offers online therapy
Whether you are experiencing difficulties in life or suffering inner turmoil my aim is to help you explore what is happening to you and support you as you find a way through your personal emotional maze. Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life and I will support you until you find resolution or acceptance.
Photo of Nicola Harbridge, Psychotherapist
Nicola Harbridge
Psychotherapist, MBACP Verified
Ipswich IP6
Offers online therapy
At times we can all struggle to cope with what life brings. Therapy can offer you the space to work through personal issues in a safe, supportive and confidential environment. Discovering what is important for you as an individual and learning to identify and use your inner resources to cope in times of stress, anxiety, bereavement, depression and emotional upheaval such as divorce, redundancy or retirement are just a few of the benefits of counselling. Often just talking through a traumatic experience or difficult feelings with another person can be incredibly therapeutic and will empower you to reach your potential.
01787 323756
Verified
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Ipswich IP6
Offers online therapy
At times we can all struggle to cope with what life brings. Therapy can offer you the space to work through personal issues in a safe, supportive and confidential environment. Discovering what is important for you as an individual and learning to identify and use your inner resources to cope in times of stress, anxiety, bereavement, depression and emotional upheaval such as divorce, redundancy or retirement are just a few of the benefits of counselling. Often just talking through a traumatic experience or difficult feelings with another person can be incredibly therapeutic and will empower you to reach your potential.
Photo of David Seaman, Counsellor
David Seaman
Counsellor, MBACP Verified
Ipswich IP3
I believe our childhood experiences form who we are in our adult relationships, we carry with us the traumas we experience in our lives, these can manifest themselves as psychological and physiological problems, we have to survive so we bury the unpleasant feelings, they are buried alive and want to get out, we suffer, experiencing anxiety, depression, mental and physical illness, the internal and external voices are overwhelming. Counselling is an opportunity to address these feelings, to sit with emotions that may be unfamiliar. I know counselling can help because I have seen many individuals break the cycle.
01205 331993
Verified
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Ipswich IP3
I believe our childhood experiences form who we are in our adult relationships, we carry with us the traumas we experience in our lives, these can manifest themselves as psychological and physiological problems, we have to survive so we bury the unpleasant feelings, they are buried alive and want to get out, we suffer, experiencing anxiety, depression, mental and physical illness, the internal and external voices are overwhelming. Counselling is an opportunity to address these feelings, to sit with emotions that may be unfamiliar. I know counselling can help because I have seen many individuals break the cycle.
Photo of Teenage Mental Health ltd, Counsellor
Teenage Mental Health ltd
Counsellor, MA, MBACP Verified
Ipswich IP4
Offers online therapy
We help children, adolescents and adults with a range of mental health struggles. Our practice is patient focused so at all times their needs and recovery is at the centre of our work, ensuring positive outcomes for them.
01473 939871
Verified
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Ipswich IP4
Offers online therapy
We help children, adolescents and adults with a range of mental health struggles. Our practice is patient focused so at all times their needs and recovery is at the centre of our work, ensuring positive outcomes for them.
Photo of Chapters Counselling, Counsellor
Chapters Counselling
Counsellor, MBACP Accred Verified
Ipswich IP3
Offers online therapy
I specialise in Children and Young People's Counselling. Early intervention is the key to mental wellbeing and learning how to cope effectively with life's challenges. Life can be complex and difficult for many reasons, particularly when you are young. Sometimes a child or young person needs someone to listen to them. It can often be hard for them to express to others how they feel, even though families, friends and their school may be trying to help. I can help families or individuals cope with a range of emotional difficulties, I also offer a confidential school based counselling service..
07480 534332
Verified
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Ipswich IP3
Offers online therapy
I specialise in Children and Young People's Counselling. Early intervention is the key to mental wellbeing and learning how to cope effectively with life's challenges. Life can be complex and difficult for many reasons, particularly when you are young. Sometimes a child or young person needs someone to listen to them. It can often be hard for them to express to others how they feel, even though families, friends and their school may be trying to help. I can help families or individuals cope with a range of emotional difficulties, I also offer a confidential school based counselling service..
Photo of Sarah Tomley, Counsellor
Sarah Tomley
Counsellor, MUKCP Verified
Ipswich IP9
Offers online therapy
Sometimes the world sometimes throws up huge challenges just as we're really struggling inside too, from debilitating conditions such as anxiety or depression. At times like this, our normal coping strategies may fail, dragging in heavy self-criticism and/or destructive behaviours. Some of us find ourselves moving from high anxiety by reaching for something big - food/drink/gambling/shopping//sex/porn/obsessive tidying etc - to get rid of it. The shame of the fix can quickly restart the anxiety and so the cycle starts again. But there is another way.
01473 939876
Verified
View

Ipswich IP9
Offers online therapy
Sometimes the world sometimes throws up huge challenges just as we're really struggling inside too, from debilitating conditions such as anxiety or depression. At times like this, our normal coping strategies may fail, dragging in heavy self-criticism and/or destructive behaviours. Some of us find ourselves moving from high anxiety by reaching for something big - food/drink/gambling/shopping//sex/porn/obsessive tidying etc - to get rid of it. The shame of the fix can quickly restart the anxiety and so the cycle starts again. But there is another way.
Photo of Patience Gwara - Cottage Garden Counselling, Psychotherapist
Patience Gwara - Cottage Garden Counselling
Psychotherapist, MBACP Verified
Ipswich IP2
'Are you feeling Depressed? Is the feeling of Anxiety getting in the way of your happiness? Do you find Relationships difficult or simply need to understand yourself better? As your Counsellor I will listen attentively to understand your process and value you positively as a person. My aim is to help you explore your feelings, thoughts and personal experience to help you move forward. Throughout our therapeutic relationship, you will learn about yourself and be able to identify any obstacles that are preventing you to reach your full potential. Remember, there is no shame in seeking counselling and taking your well-being seriously.
01473 794218
Verified
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Ipswich IP2
'Are you feeling Depressed? Is the feeling of Anxiety getting in the way of your happiness? Do you find Relationships difficult or simply need to understand yourself better? As your Counsellor I will listen attentively to understand your process and value you positively as a person. My aim is to help you explore your feelings, thoughts and personal experience to help you move forward. Throughout our therapeutic relationship, you will learn about yourself and be able to identify any obstacles that are preventing you to reach your full potential. Remember, there is no shame in seeking counselling and taking your well-being seriously.
Photo of Jack Hawksley, Psychologist
Jack Hawksley
Psychologist, PsychD, CPsychol Verified
Ipswich IP1
Hello, I'm Jack. Most of us struggle at some points in our lives. Sometimes you might feel stuck and that you are repeating the same patterns making you feel anxious, overwhelmed or losing your spark. This is where expert psychological help might be needed to help you to remove psychological barriers to live a broader and deeper life. I’ve worked in the NHS and other mental health services for over a decade. So I have worked with most psychological problems and a broad range of clients. Please see my website for further details: www.jackhawksley.com
01473 943142
Verified
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Ipswich IP1
Hello, I'm Jack. Most of us struggle at some points in our lives. Sometimes you might feel stuck and that you are repeating the same patterns making you feel anxious, overwhelmed or losing your spark. This is where expert psychological help might be needed to help you to remove psychological barriers to live a broader and deeper life. I’ve worked in the NHS and other mental health services for over a decade. So I have worked with most psychological problems and a broad range of clients. Please see my website for further details: www.jackhawksley.com
Photo of EJS Counselling & Psychotherapy, Psychotherapist
EJS Counselling & Psychotherapy
Psychotherapist, MBACP Verified
Ipswich IP6
Offers online therapy
Being able to talk to a non-judgemental counsellor in a safe confidential environment can be a very therapeutic experience, allowing difficulties to be unpacked, worked through and resolved. I have over 11 years experienced as BACP registered counsellor who works with adults, couples and young people. I have developed an integrative skills set which includes transpersonal psychotherapy, nature based eco-psychology & creative art & play therapy, attachment focused therapy, relationship counselling, mindfulness-based stress reduction.
01283 248695
Verified
View

Ipswich IP6
Offers online therapy
Being able to talk to a non-judgemental counsellor in a safe confidential environment can be a very therapeutic experience, allowing difficulties to be unpacked, worked through and resolved. I have over 11 years experienced as BACP registered counsellor who works with adults, couples and young people. I have developed an integrative skills set which includes transpersonal psychotherapy, nature based eco-psychology & creative art & play therapy, attachment focused therapy, relationship counselling, mindfulness-based stress reduction.
Photo of Kevin Ellis, Counsellor
Kevin Ellis
Counsellor, MBACP Verified
Ipswich IP4
Offers online therapy
Are you feeling anxious or suffering from a low mood? Perhaps you are experiencing relationship issues or struggling to find your own identity? Life can cause no end of problems; having a safe, supportive space where you can explore these issues, can be a useful way of finding closure and developing self-awareness. I work with both men and women who are over 18 and who wish to explore their challenging emotions. For an informal chat about counselling and what it can offer, please give me a call. There is no obligation to continue and I am happy to help. My private practice is based in Ipswich and off-road parking is available.
01473 939982
Verified
View

Ipswich IP4
Offers online therapy
Are you feeling anxious or suffering from a low mood? Perhaps you are experiencing relationship issues or struggling to find your own identity? Life can cause no end of problems; having a safe, supportive space where you can explore these issues, can be a useful way of finding closure and developing self-awareness. I work with both men and women who are over 18 and who wish to explore their challenging emotions. For an informal chat about counselling and what it can offer, please give me a call. There is no obligation to continue and I am happy to help. My private practice is based in Ipswich and off-road parking is available.
Photo of Jo Bates, Counsellor
Jo Bates
Counsellor, MBACP Verified
Ipswich IP7
Offers online therapy
I am a qualified, integrative counsellor and registered member of the BACP, and I work from my consulting room based in Hadleigh, Suffolk. My training enables me to work using a number of approaches so that I can tailor your sessions to meet your individual needs. We are all different, have different backgrounds, lives and experiences that have shaped us into who we are and how we see the world, so it’s really important that your counselling sessions are shaped around your individual needs and tailored to be most beneficial to you.
01449 706649
Verified
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Ipswich IP7
Offers online therapy
I am a qualified, integrative counsellor and registered member of the BACP, and I work from my consulting room based in Hadleigh, Suffolk. My training enables me to work using a number of approaches so that I can tailor your sessions to meet your individual needs. We are all different, have different backgrounds, lives and experiences that have shaped us into who we are and how we see the world, so it’s really important that your counselling sessions are shaped around your individual needs and tailored to be most beneficial to you.
Photo of Ann Hackett, Counsellor
Ann Hackett
Counsellor, BACP Verified
Ipswich IP1
Offers online therapy
I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I have a fully accessible counselling room and toilet. I understand the importance of feeling safe and so I will work with you to make the room comfortable for you.
01473 379562
Verified
View

Ipswich IP1
Offers online therapy
I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I have a fully accessible counselling room and toilet. I understand the importance of feeling safe and so I will work with you to make the room comfortable for you.
Photo of Penny Jane Bloss, Psychotherapist
Penny Jane Bloss
Psychotherapist, MBACP Verified
Ipswich IP3
Offers online therapy
Counselling helps us think about what is happening currently in our lives. I will listen to your story and work with you in a supportive and containing way to make sense of what is currently causing you to feel depressed, anxious, stressed or worried. In validating the importance of your feelings, it helps us to work together to explore and think about possible ways forward.
07480 820249
Verified
View

Ipswich IP3
Offers online therapy
Counselling helps us think about what is happening currently in our lives. I will listen to your story and work with you in a supportive and containing way to make sense of what is currently causing you to feel depressed, anxious, stressed or worried. In validating the importance of your feelings, it helps us to work together to explore and think about possible ways forward.
Photo of Michael Patrick Buckley, Counsellor
Michael Patrick Buckley
Counsellor, MA, MUKCP Verified
Ipswich IP8
Offers online therapy
With over 20 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
01473 921531
Verified
View

Ipswich IP8
Offers online therapy
With over 20 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
Alex Boyle
Psychotherapist, MA, MUKCP Verified
Ipswich IP1
Offers online therapy
Waitlist for new clients
My particular interest lies in guiding and encouraging people towards self-actualization and the integration of their fullest potential in whatever sphere of life they are engaged. This process may be seen as a journey, which we share together for at time and requires only ‘the willingness and the courage to be’. To participate joyfully in life is the goal at the heart of psychosynthesis therapy and coaching – and its achievement often comes in unexpected ways. We focus on developing your potential at all levels of being - body, feelings, mind and spirit - and on your deeper centre of identity as the source of true relationship.
020 3984 9041
Verified
View

Ipswich IP1
Offers online therapy
Waitlist for new clients
My particular interest lies in guiding and encouraging people towards self-actualization and the integration of their fullest potential in whatever sphere of life they are engaged. This process may be seen as a journey, which we share together for at time and requires only ‘the willingness and the courage to be’. To participate joyfully in life is the goal at the heart of psychosynthesis therapy and coaching – and its achievement often comes in unexpected ways. We focus on developing your potential at all levels of being - body, feelings, mind and spirit - and on your deeper centre of identity as the source of true relationship.
Photo of Angela Brooke, Counsellor
Angela Brooke
Counsellor, MBACP Verified
Ipswich IP9
Offers online therapy
Life can be difficult at times and we may find ourselves struggling and feeling anxious, depressed and unconfident. We may find ourselves battling with the feelings evoked by loss, due to bereavement, relationship breakdown or even the children leaving home. Counselling is not a magic cure, but talking to an empathic, skilled therapist can help; fostering both the processing of difficult feelings and resilience to better deal with what life throws at us, enabling us to move forward. The effect of just being listened to by those who have hitherto struggled to be heard can be both powerful and empowering.
01206 237431
Verified
View

Ipswich IP9
Offers online therapy
Life can be difficult at times and we may find ourselves struggling and feeling anxious, depressed and unconfident. We may find ourselves battling with the feelings evoked by loss, due to bereavement, relationship breakdown or even the children leaving home. Counselling is not a magic cure, but talking to an empathic, skilled therapist can help; fostering both the processing of difficult feelings and resilience to better deal with what life throws at us, enabling us to move forward. The effect of just being listened to by those who have hitherto struggled to be heard can be both powerful and empowering.
Debbie Owen
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Ipswich IP1
Offers online therapy
Sometimes you may feel overwhelmed, not able to think clearly, feeling like something isn't right & want to feel better. Reading this, is your first big step forward to feeling better. Counselling and psychotherapy can help you have a greater awareness about yourself, a chance to talk to someone about the things in your life that don't make sense or what makes you angry, sad or afraid. I have experience working with anxiety & depression, panic, relationships, aging, suicidal thoughts, trauma, abuse, along with transgender, gender dysphoria and more. I am only 8 miles from Ipswich. 9 miles from Colchester.
01206 237476
Verified
View

Office is near:
Ipswich IP1
Offers online therapy
Sometimes you may feel overwhelmed, not able to think clearly, feeling like something isn't right & want to feel better. Reading this, is your first big step forward to feeling better. Counselling and psychotherapy can help you have a greater awareness about yourself, a chance to talk to someone about the things in your life that don't make sense or what makes you angry, sad or afraid. I have experience working with anxiety & depression, panic, relationships, aging, suicidal thoughts, trauma, abuse, along with transgender, gender dysphoria and more. I am only 8 miles from Ipswich. 9 miles from Colchester.

See more therapy options for Ipswich

Psychodynamic Counsellors
Psychodynamic therapy in Ipswich, also known as insight-oriented therapy, evolved from Freudian psychoanalysis. Like adherents of psychoanalysis, psychodynamic therapists believe that bringing the unconscious into conscious awareness promotes insight and resolves conflict. But psychodynamic therapy is briefer and less intensive than psychoanalysis and also focuses on the relationship between the therapist and the client, as a way to learn about how the client relates to everyone in their life.