Dr Hugh Milburn
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Hastings TN34
Not accepting new clients
I use an integrative approach incorporating evidenced-based psychological models including psychodynamic, cognitive behaviour, systemic psychotherapy and play therapy.
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
01424 400191
Verified
View

Hastings TN34
Not accepting new clients
I use an integrative approach incorporating evidenced-based psychological models including psychodynamic, cognitive behaviour, systemic psychotherapy and play therapy.
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
Photo of Sarah Wingate, Psychotherapist
Sarah Wingate
Psychotherapist, PsychD, MUKCP Verified
Hastings TN34
Offers online therapy
Hello, my name is Sarah, and I practice depth psychotherapy and counselling. My approach is transpersonal integrative, which means that I tailor my therapeutic approach to my clients needs. I draw on different theoretical models including the psychodynamic model, Jung, Rogers, and Gestalt. I help clients gain a deeper understanding of their self by working through blocks and difficulties, exploring why these may have arisen, and how to learn and move on from them.
020 3917 4103
Verified
View

Hastings TN34
Offers online therapy
Hello, my name is Sarah, and I practice depth psychotherapy and counselling. My approach is transpersonal integrative, which means that I tailor my therapeutic approach to my clients needs. I draw on different theoretical models including the psychodynamic model, Jung, Rogers, and Gestalt. I help clients gain a deeper understanding of their self by working through blocks and difficulties, exploring why these may have arisen, and how to learn and move on from them.
Photo of Marilia C Whittome, Psychotherapist
Marilia C Whittome
Psychotherapist, MSc, MBACP Verified
Office is near:
Hastings TN38
Offers online therapy
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
07480 619612
Verified
View

Office is near:
Hastings TN38
Offers online therapy
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
Photo of East Sussex Counselling, Counsellor
East Sussex Counselling
Counsellor, MBACP Verified
Hastings TN35
Offers online therapy
I am a BACP registered counsellor providing therapy for individuals and couples. Do you need some help with your anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over this grief. Using the most up to date evidence based techniques I can help you manage anxiety or overcome depression. With expertise in problems related to substance misuse and dependency, OCD, PTSD, BPD, sexual abuse, domestic abuse - low self-esteem - sexual dysfunction.
01424 239103
Verified
View

Hastings TN35
Offers online therapy
I am a BACP registered counsellor providing therapy for individuals and couples. Do you need some help with your anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over this grief. Using the most up to date evidence based techniques I can help you manage anxiety or overcome depression. With expertise in problems related to substance misuse and dependency, OCD, PTSD, BPD, sexual abuse, domestic abuse - low self-esteem - sexual dysfunction.
Barry Carpenter
Counsellor, MBACP Verified
Hastings TN34
Offers online therapy
'I just want to be free from my anxiety.' 'I hate my body and will never be happy with my true self.'  Maybe it's crippling anxiety where you're fearful of every situation, whether it's the now or related to a past trauma. Perhaps you lack confidence in body & self, disliking yourself and feeling like you don't know who you are which causes you to be afraid to be your true self. Perhaps it's attachment patterns in relationships, fear of trusting due to being let down & abandoned, the terror of ending up hurt and alone. Well, I can help. After all, Tom, Dick or Harry telling us that 'It'll be okay' is well meaning but does it help?
01234 419942
Verified
View

Hastings TN34
Offers online therapy
'I just want to be free from my anxiety.' 'I hate my body and will never be happy with my true self.'  Maybe it's crippling anxiety where you're fearful of every situation, whether it's the now or related to a past trauma. Perhaps you lack confidence in body & self, disliking yourself and feeling like you don't know who you are which causes you to be afraid to be your true self. Perhaps it's attachment patterns in relationships, fear of trusting due to being let down & abandoned, the terror of ending up hurt and alone. Well, I can help. After all, Tom, Dick or Harry telling us that 'It'll be okay' is well meaning but does it help?
Photo of Dr Stewart Blake, Psychologist
Dr Stewart Blake
Psychologist, PsychD, CPsychol Verified
Hastings TN34
Offers online therapy
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
01424 236851
Verified
View

Hastings TN34
Offers online therapy
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
Photo of Dorothy Arnott, Counsellor
Dorothy Arnott
Counsellor, MA, MBACP Verified
Hastings TN34
Offers online therapy
Waitlist for new clients
'Life is not the way it supposed to be. It is the way it is. The way we cope with it is what makes the difference.' Virginia Satir, psychotherapist. Changes, challenges, fears and loss are all part of our human experience. Sometimes we can manage the difficulties we face, on other occasions we may feel overwhelmed and in need of support. This is true for people at all stages of life. I offer a safe, non-judgemental, confidential and comfortable environment where you can talk about and creatively explore your thoughts, feelings and experiences.
01424 238983
Verified
View

Hastings TN34
Offers online therapy
Waitlist for new clients
'Life is not the way it supposed to be. It is the way it is. The way we cope with it is what makes the difference.' Virginia Satir, psychotherapist. Changes, challenges, fears and loss are all part of our human experience. Sometimes we can manage the difficulties we face, on other occasions we may feel overwhelmed and in need of support. This is true for people at all stages of life. I offer a safe, non-judgemental, confidential and comfortable environment where you can talk about and creatively explore your thoughts, feelings and experiences.
Photo of Dr Damien Pearse, Psychologist
Dr Damien Pearse
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Hastings TN34
Offers online therapy
I am a senior psychologist with specialist experience in helping individuals who are experiencing anxiety, depression, trauma-related problems (including PTSD and CTPSD) and stress issues. I also have additional training in helping individuals tackle sleep problems.
01273 915261
Verified
View

Hastings TN34
Offers online therapy
I am a senior psychologist with specialist experience in helping individuals who are experiencing anxiety, depression, trauma-related problems (including PTSD and CTPSD) and stress issues. I also have additional training in helping individuals tackle sleep problems.
Photo of Christine Roberts, Counsellor
Christine Roberts
Counsellor, MBACP Accred Verified
Hastings TN35
Offers online therapy
This has been such a strange and demanding time. It has given many of us time to reflect on our lives and adjust our priorities. And for others it has increased anxieties and highlighted fears. You may be looking for support in understanding a difficult period or relationship in your life. You may be feeling desperate or feeling things just aren't right. You may be a parent concerned about your child. Putting concerns into words and sharing your thoughts and feelings can be the first step to addressing the issues and resolving them. A better relationship with yourself is often a happy outcome.
01424 233641
Verified
View

Hastings TN35
Offers online therapy
This has been such a strange and demanding time. It has given many of us time to reflect on our lives and adjust our priorities. And for others it has increased anxieties and highlighted fears. You may be looking for support in understanding a difficult period or relationship in your life. You may be feeling desperate or feeling things just aren't right. You may be a parent concerned about your child. Putting concerns into words and sharing your thoughts and feelings can be the first step to addressing the issues and resolving them. A better relationship with yourself is often a happy outcome.
Photo of Lisa Adams-Davey, Psychotherapist
Lisa Adams-Davey
Psychotherapist, MA, MNCS Accred Verified
Hastings TN34
Offers online therapy
I am a qualified Integrated Psychotherapist for Adults, Children, and Young People. I practice in my private clinic, Trust Therapy (East Sussex), and I am a Therapist with JHD Counselling and a Counsellor at CRUSE. I believe everyone has a unique experience of life and, therefore, I tailor my approach to the client's individual needs. My areas of treatment include, but are not limited to, Anxiety, Depression, Phobia, Bereavement, Abuse, Trauma, Self-Harm, Stress, Bullying, Relationship issues, Pain, Anger, Behavioural difficulties, Low Self-Esteem and Confidence, PTSD, and I have experience of working with SEN individuals.
01424 400396
Verified
View

Hastings TN34
Offers online therapy
I am a qualified Integrated Psychotherapist for Adults, Children, and Young People. I practice in my private clinic, Trust Therapy (East Sussex), and I am a Therapist with JHD Counselling and a Counsellor at CRUSE. I believe everyone has a unique experience of life and, therefore, I tailor my approach to the client's individual needs. My areas of treatment include, but are not limited to, Anxiety, Depression, Phobia, Bereavement, Abuse, Trauma, Self-Harm, Stress, Bullying, Relationship issues, Pain, Anger, Behavioural difficulties, Low Self-Esteem and Confidence, PTSD, and I have experience of working with SEN individuals.
Photo of Tom Cowan, Counsellor
Tom Cowan
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Hastings TN34
Offers online therapy
Face to face meetings are now possible again, but it has been interesting using Zoom,Skype etc and more telephone sessions, it seems that it helps to ask what works best for each person, eg some people prefer the telephone as offers more "distance" and can feel safer to discuss very painful issues. First appt is £20, then I usually charge £40 for one hour whether for an individual or couples. I am happy to charge the same for two people as I don't see it as twice the work. I can also offer longer appointments if this would be easier as sometimes an hour can feel too short.
01424 238985
Verified
View

Office is near:
Hastings TN34
Offers online therapy
Face to face meetings are now possible again, but it has been interesting using Zoom,Skype etc and more telephone sessions, it seems that it helps to ask what works best for each person, eg some people prefer the telephone as offers more "distance" and can feel safer to discuss very painful issues. First appt is £20, then I usually charge £40 for one hour whether for an individual or couples. I am happy to charge the same for two people as I don't see it as twice the work. I can also offer longer appointments if this would be easier as sometimes an hour can feel too short.
Downs Counselling Services
Counsellor, PsychD, MBACP Verified
Office is near:
Hastings TN34
Offers online therapy
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
01323 914807
Verified
View

Office is near:
Hastings TN34
Offers online therapy
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
Art of Wellbeing
Counsellor, MA, MNCS Accred Verified
Office is near:
Hastings TN38
Offers online therapy
As a specialist in anxiety, relationship issues, panic disorder, depression, phobias, grief, family issues, separation and divorce, low self esteem, addictions. I may be able to help you. Do you have relationship issues with family or at work? Are you going through a divorce or separation? Facing redundancy? Do you feel anxious, depressed or angry? Does the pressure in life lead to you panic attacks? Are you addicted to alcohol, food, cigarettes?
01323 405803
Verified
View

Office is near:
Hastings TN38
Offers online therapy
As a specialist in anxiety, relationship issues, panic disorder, depression, phobias, grief, family issues, separation and divorce, low self esteem, addictions. I may be able to help you. Do you have relationship issues with family or at work? Are you going through a divorce or separation? Facing redundancy? Do you feel anxious, depressed or angry? Does the pressure in life lead to you panic attacks? Are you addicted to alcohol, food, cigarettes?
Photo of Katia Demetriou, Psychotherapist
Katia Demetriou
Psychotherapist, MA, MBACP Verified
Office is near:
Hastings TN34
Offers online therapy
At times, we can find it difficult to connect with those closest to us or even with ourselves. Traumatic events, change, loss and ongoing stress can lead us to feel overwhelmed, stuck, anxious, irritated, confused or low and lacking in motivation. If this resonates with you, I provide a confidential space in which you can express, explore and reflect on your experience without blame or judgement. I work with calm compassion and gentle curiosity. By supporting you to enhance self awareness and develop self acceptance, you can move towards more satisfying, life-affirming, choices and connections.
01323 700161
Verified
View

Office is near:
Hastings TN34
Offers online therapy
At times, we can find it difficult to connect with those closest to us or even with ourselves. Traumatic events, change, loss and ongoing stress can lead us to feel overwhelmed, stuck, anxious, irritated, confused or low and lacking in motivation. If this resonates with you, I provide a confidential space in which you can express, explore and reflect on your experience without blame or judgement. I work with calm compassion and gentle curiosity. By supporting you to enhance self awareness and develop self acceptance, you can move towards more satisfying, life-affirming, choices and connections.
Charlotte Harris
Psychotherapist, MBACP Verified
Office is near:
Hastings TN37
Offers online therapy
Psychotherapy is a talking therapy with the aim to support you work through issues causing distress in your life. Perhaps the root of the distress is clear to you and may be causing anxiety, depression, panic attacks or relationship difficulties. Sometimes it is not easy to identify a particular problem and you feel a general sense of being lost and lacking direction and feeling alone. The therapeutic relationship holds the potential for healing and transformation as we work to make links from past experiences and the present day to day situations in a warm and empathic way to enable you to move forward.
01227 949768
Verified
View

Office is near:
Hastings TN37
Offers online therapy
Psychotherapy is a talking therapy with the aim to support you work through issues causing distress in your life. Perhaps the root of the distress is clear to you and may be causing anxiety, depression, panic attacks or relationship difficulties. Sometimes it is not easy to identify a particular problem and you feel a general sense of being lost and lacking direction and feeling alone. The therapeutic relationship holds the potential for healing and transformation as we work to make links from past experiences and the present day to day situations in a warm and empathic way to enable you to move forward.

See more therapy options for Hastings

Psychodynamic Counsellors
Psychodynamic therapy in Hastings, also known as insight-oriented therapy, evolved from Freudian psychoanalysis. Like adherents of psychoanalysis, psychodynamic therapists believe that bringing the unconscious into conscious awareness promotes insight and resolves conflict. But psychodynamic therapy is briefer and less intensive than psychoanalysis and also focuses on the relationship between the therapist and the client, as a way to learn about how the client relates to everyone in their life.