Photo of Aude Therapy, Counsellor in Guildford, England
Aude Therapy
Counsellor, MBACP
Verified Verified
Guildford GU2
Hello and welcome to my page, My name is Aude and I am a BACP registered Psychotherapeutic Counsellor and Transformational Coach. I aim to offer a safe and calm approach rooted in compassion and understanding to fit your needs, challenges and concerns. As a multi-disciplinary therapist for adults and young people (from 11y old), my approach incorporates humanistic, person-centred, psychodynamic, mindfulness, life coaching, and CBT modalities, depending on my client's individual needs.
Hello and welcome to my page, My name is Aude and I am a BACP registered Psychotherapeutic Counsellor and Transformational Coach. I aim to offer a safe and calm approach rooted in compassion and understanding to fit your needs, challenges and concerns. As a multi-disciplinary therapist for adults and young people (from 11y old), my approach incorporates humanistic, person-centred, psychodynamic, mindfulness, life coaching, and CBT modalities, depending on my client's individual needs.
01793 540243 View 01793 540243
Photo of Rodney Dee, Psychotherapist in Guildford, England
Rodney Dee
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Guildford GU1
Starting therapy can be daunting so it’s important that you identify a therapist and an approach to working that feels right for you. As an art psychotherapist, I am open, honest and inclusive with considerable experience supporting children, adolescents and young adults in schools and community settings. My approach to working is psychodynamic - I’m interested in how past events may have affected you, both consciously and unconsciously, influencing the way you think, feel and behave. Should talking about your experiences be too difficult, I may encourage you to try different creative techniques as an alternate means of expression.
Starting therapy can be daunting so it’s important that you identify a therapist and an approach to working that feels right for you. As an art psychotherapist, I am open, honest and inclusive with considerable experience supporting children, adolescents and young adults in schools and community settings. My approach to working is psychodynamic - I’m interested in how past events may have affected you, both consciously and unconsciously, influencing the way you think, feel and behave. Should talking about your experiences be too difficult, I may encourage you to try different creative techniques as an alternate means of expression.
01252 988513 View 01252 988513
Photo of Dr Emilia Szmigielska, Psychologist in Guildford, England
Dr Emilia Szmigielska
Psychologist, HCPC - Couns. Psych.
Verified Verified
Guildford GU2
Trauma-Focused CBT, Feminist Therapy, Cognitive Analytic Therapy (CAT), Psychodynamic Therapy, Person-Centred Therapy, Systemic Therapy, Positive Psychology and Coaching.
I can help with various difficulties such as anxiety, depression, self-harm, addictions, low self-esteem, ADHD, narcissistic abuse, panic attacks, OCD, trauma, bereavement, PTSD, anger management, social anxiety, relationship issues, sexuality, disordered eating, body image, body appreciation, parenthood, abortion, career change, lack of motivation and many others. As an integrative therapist I use various therapeutic techniques such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT),
Trauma-Focused CBT, Feminist Therapy, Cognitive Analytic Therapy (CAT), Psychodynamic Therapy, Person-Centred Therapy, Systemic Therapy, Positive Psychology and Coaching.
I can help with various difficulties such as anxiety, depression, self-harm, addictions, low self-esteem, ADHD, narcissistic abuse, panic attacks, OCD, trauma, bereavement, PTSD, anger management, social anxiety, relationship issues, sexuality, disordered eating, body image, body appreciation, parenthood, abortion, career change, lack of motivation and many others. As an integrative therapist I use various therapeutic techniques such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT),
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Photo of Iris Osk Gudsteinsdottir, Counsellor in Guildford, England
Iris Osk Gudsteinsdottir
Counsellor, MBACP
Verified Verified
Guildford GU1
As an integrative counsellor and psychotherapist my approach is informed by several therapeutic modalities, such as Person-Centred, Psychodynamic, CBT, Existential, TA and Gestalt.
You may find yourself in need of support and have gathered the courage to reach out, well done for making this step on your therapeutic journey. I am here to listen and to support you with what you want to work through. You may find that your previous coping strategies are no longer working for you, or you may wish to work through life experiences that have negatively impacted your life. Wherever you find yourself today, I will endeavour to work with you so that you can work through your obstacles and reach the outcome you are hoping to achieve.
As an integrative counsellor and psychotherapist my approach is informed by several therapeutic modalities, such as Person-Centred, Psychodynamic, CBT, Existential, TA and Gestalt.
You may find yourself in need of support and have gathered the courage to reach out, well done for making this step on your therapeutic journey. I am here to listen and to support you with what you want to work through. You may find that your previous coping strategies are no longer working for you, or you may wish to work through life experiences that have negatively impacted your life. Wherever you find yourself today, I will endeavour to work with you so that you can work through your obstacles and reach the outcome you are hoping to achieve.
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Photo of Louise O'Connell Bacp Acred Psychotherapist, Psychotherapist in Guildford, England
Louise O'Connell Bacp Acred Psychotherapist
Psychotherapist, MSc, MBACP Accred
Verified Verified
Guildford GU1
  My theoretical approach is the Clarkson Relational Model which integrates three key schools of counselling psychotherapy theory: Psychodynamic, Humanistic and Transpersonal.
Hello I am an BACP Accredited Counsellor & Psychotherapist Trained EMDR therapist Clinical Supervisor, and trained in Energy psychotherapy. I have over 14 years clinical experience within both Private Practice and the NHS.  My clients include adult individuals who wish to work on: trauma and relationship difficulties. depression, low mood, anxiety, stress, low self esteem, lack of confidence, bereavement, and other personal loss,   In addition, I also support and facilitate clients who wish build personal development, or create more fulfilment and happiness in their lives.
  My theoretical approach is the Clarkson Relational Model which integrates three key schools of counselling psychotherapy theory: Psychodynamic, Humanistic and Transpersonal.
Hello I am an BACP Accredited Counsellor & Psychotherapist Trained EMDR therapist Clinical Supervisor, and trained in Energy psychotherapy. I have over 14 years clinical experience within both Private Practice and the NHS.  My clients include adult individuals who wish to work on: trauma and relationship difficulties. depression, low mood, anxiety, stress, low self esteem, lack of confidence, bereavement, and other personal loss,   In addition, I also support and facilitate clients who wish build personal development, or create more fulfilment and happiness in their lives.
01689 667427 View 01689 667427
Photo of Kirstie Eames, Counsellor in Guildford, England
Kirstie Eames
Counsellor, DCounsPsych, BACP
Verified Verified
1 Endorsed
Guildford GU1  (Online Only)
I use a combination of person- centred therapy, Cognitive Behavioural Therapy, Transactional analysis, Psychodynamic including attachment and the Empowerment model within my practice.
My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety, PD's, behaviour disorders and OCD
I use a combination of person- centred therapy, Cognitive Behavioural Therapy, Transactional analysis, Psychodynamic including attachment and the Empowerment model within my practice.
My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety, PD's, behaviour disorders and OCD
01268 202997 View 01268 202997
Photo of Dr Sandra Darmanin, Psychologist in Guildford, England
Dr Sandra Darmanin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Guildford GU1  (Online Only)
I am trained in psychodynamic therapy and attachment theory.
I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
I am trained in psychodynamic therapy and attachment theory.
I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
01260 542106 View 01260 542106
Photo of Ali Pitfield, Counsellor in Guildford, England
Ali Pitfield
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Guildford GU1
Life can be tough, especially when things happen that we can't control. We can find ourselves in unhappy situations and patterns, and it can be hard to know what to do. We might be unable to enjoy the present, because of the sadness or anger in our past or our fear of the future. We may find ourselves acting in ways that we don't like, or struggling to maintain relationships that are important to us. While everyone’s situation is different, I have experience supporting clients with a range of challenges, including: anxiety, depression, low self-esteem and confidence, relationship and family issues, and identity concerns.
Life can be tough, especially when things happen that we can't control. We can find ourselves in unhappy situations and patterns, and it can be hard to know what to do. We might be unable to enjoy the present, because of the sadness or anger in our past or our fear of the future. We may find ourselves acting in ways that we don't like, or struggling to maintain relationships that are important to us. While everyone’s situation is different, I have experience supporting clients with a range of challenges, including: anxiety, depression, low self-esteem and confidence, relationship and family issues, and identity concerns.
01483 968730 View 01483 968730
Photo of Dr Donna Bella Gurney, Psychologist in Guildford, England
Dr Donna Bella Gurney
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Guildford GU4
Are you suffering from an eating disorder? Are you constantly feeling not good enough? Are your anxieties stopping you from living the life that you want? Are you feeling stressed, overwhelmed or burnt out? Are you a perfectionist with unrelenting standards and highly self-critical? Do you find yourself sabotaging your relationships? Whatever your circumstances, I am here to help. ‘Tutum' is a latin word which means 'safe'.​ I founded Tutum Psychology to provide a safe space for people to talk. The scientific literature has shown that feeling safe in your therapeutic relationship is important in order for therapy to be a success.
Are you suffering from an eating disorder? Are you constantly feeling not good enough? Are your anxieties stopping you from living the life that you want? Are you feeling stressed, overwhelmed or burnt out? Are you a perfectionist with unrelenting standards and highly self-critical? Do you find yourself sabotaging your relationships? Whatever your circumstances, I am here to help. ‘Tutum' is a latin word which means 'safe'.​ I founded Tutum Psychology to provide a safe space for people to talk. The scientific literature has shown that feeling safe in your therapeutic relationship is important in order for therapy to be a success.
01922 664934 View 01922 664934
Photo of Heidi Renton, Psychotherapist in Guildford, England
Heidi Renton
Psychotherapist, MA, MBACP
Verified Verified
Guildford GU1
Sometimes relationships can seem such a struggle. Difficulties with trust and commitment, the arrival of children, redundancy, ill-health, infidelity, 'empty nest' syndrome, retirement, bereavement - these can all pose significant challenges to our ability to form and maintain a loving, emotionally fulfilling connection. Maybe you are at a crisis point, feel stuck, or are trying to work out whether or not to separate? You might be unhappy with your sexual relationship. If you feel like you need some help, I will listen and support without judgement, and can offer you counselling that is professional, sensitive and confidential.
Sometimes relationships can seem such a struggle. Difficulties with trust and commitment, the arrival of children, redundancy, ill-health, infidelity, 'empty nest' syndrome, retirement, bereavement - these can all pose significant challenges to our ability to form and maintain a loving, emotionally fulfilling connection. Maybe you are at a crisis point, feel stuck, or are trying to work out whether or not to separate? You might be unhappy with your sexual relationship. If you feel like you need some help, I will listen and support without judgement, and can offer you counselling that is professional, sensitive and confidential.
01483 930126 View 01483 930126
Photo of Charlotte Ord, Psychologist in Guildford, England
Charlotte Ord
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Guildford GU1
Having spent over a decade working in the health and fitness industry prior to training as a psychologist, I have a particular interest in issues relating to the body, including weight, eating disorders, body dissatisfaction, and pain. I have extensive experience working with people in larger bodies and am an advocate of health at every size and body diversity. I also have a strong interest in LGBTQ+ issues and am experienced in working with clients who struggle with a range of other difficulties including anxiety, depression, loneliness, bereavement and life transitions. I am able to support adults and young people aged sixteen +.
Having spent over a decade working in the health and fitness industry prior to training as a psychologist, I have a particular interest in issues relating to the body, including weight, eating disorders, body dissatisfaction, and pain. I have extensive experience working with people in larger bodies and am an advocate of health at every size and body diversity. I also have a strong interest in LGBTQ+ issues and am experienced in working with clients who struggle with a range of other difficulties including anxiety, depression, loneliness, bereavement and life transitions. I am able to support adults and young people aged sixteen +.
01483 930169 View 01483 930169
Photo of Craig Coventry Counselling and Psychotherapy, Psychotherapist in Guildford, England
Craig Coventry Counselling and Psychotherapy
Psychotherapist, MA, MBACP
Verified Verified
Guildford GU2
I am a Counsellor, Psychotherapist, trauma therapist and EMDR practitioner. I am registered and accredited member of the BACP. My primary way of working aims to work with the individual as a whole, through helping the client understand their thought and emotional processes. I work on the basis that each individual is able to direct themselves through their difficulties in the best way for them, and that my work is to help deepen their self-exploration and exploration of their difficulties so that clients are better equipped to navigate through their difficulties.
I am a Counsellor, Psychotherapist, trauma therapist and EMDR practitioner. I am registered and accredited member of the BACP. My primary way of working aims to work with the individual as a whole, through helping the client understand their thought and emotional processes. I work on the basis that each individual is able to direct themselves through their difficulties in the best way for them, and that my work is to help deepen their self-exploration and exploration of their difficulties so that clients are better equipped to navigate through their difficulties.
07480 488503 View 07480 488503
Photo of Emma Pott, Psychotherapist in Guildford, England
Emma Pott
Psychotherapist, MSc, MBACP Accred
Verified Verified
Guildford GU2
I work primarily as a Relational Integrative Psychotherapist but also am an accredited DBT therapist. Loosely translated this means I use various theories and approaches to help my clients dependent on their needs. I have over 10 years experience within mental health and continue to work within a specialist personality disorder and trauma service in the NHS providing Dialectical, Cognitive and Mentalization Behaviour Therapy (DBT, CBT, MBT).
I work primarily as a Relational Integrative Psychotherapist but also am an accredited DBT therapist. Loosely translated this means I use various theories and approaches to help my clients dependent on their needs. I have over 10 years experience within mental health and continue to work within a specialist personality disorder and trauma service in the NHS providing Dialectical, Cognitive and Mentalization Behaviour Therapy (DBT, CBT, MBT).
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Photo of Evelyn Gaunt, Counsellor in Guildford, England
Evelyn Gaunt
Counsellor, MBACP Accred
Verified Verified
Guildford GU3
EMDR Therapy can be helpful for PTSD and Trauma, whether a one off incident or chronic trauma such as childhood abuse or neglect and many other mental health presentations, such as body dysmorphia, grief, self-esteem, chronic pain, anxiety, sexual assault, childhood neglect, domestic abuse and more. Many of these presentations can leave you feeling isolated, frustrated and helpless, by processing these via bilateral stimulation to a resolution, life can become more manageable and less triggering, allowing you to achieve your goals.
EMDR Therapy can be helpful for PTSD and Trauma, whether a one off incident or chronic trauma such as childhood abuse or neglect and many other mental health presentations, such as body dysmorphia, grief, self-esteem, chronic pain, anxiety, sexual assault, childhood neglect, domestic abuse and more. Many of these presentations can leave you feeling isolated, frustrated and helpless, by processing these via bilateral stimulation to a resolution, life can become more manageable and less triggering, allowing you to achieve your goals.
01483 694867 View 01483 694867
Photo of Gordon Wax, Psychotherapist in Guildford, England
Gordon Wax
Psychotherapist, MBACP
Verified Verified
Guildford GU1
Hi, my name is Gordon. Welcome! I’m an experienced counsellor based in East London, working both online and in person. I was born and raised in London. Personal therapy helped me to untangle my relationship with myself and my emotions. The world alone is a chaotic place to manage our own unknowns, anxieties, and traumas. I understand that everyone experiences the world in different ways, so unique problems require bespoke responses. Our lives are constantly changing, so it’s natural to feel emotions strongly, think differently and respond atypically. I help clients explore all spheres of their life to help build hope and cope
Hi, my name is Gordon. Welcome! I’m an experienced counsellor based in East London, working both online and in person. I was born and raised in London. Personal therapy helped me to untangle my relationship with myself and my emotions. The world alone is a chaotic place to manage our own unknowns, anxieties, and traumas. I understand that everyone experiences the world in different ways, so unique problems require bespoke responses. Our lives are constantly changing, so it’s natural to feel emotions strongly, think differently and respond atypically. I help clients explore all spheres of their life to help build hope and cope
020 3871 8210 View 020 3871 8210
Photo of Zoe Malda, Psychotherapist in Guildford, England
Zoe Malda
Psychotherapist, MA, MBACP
Verified Verified
Guildford GU1
Hello there. I'm Zoe, a dedicated therapist specialising in trauma, ADHD, BPD/EUPD and narcissistic abuse. With profound empathy and extensive experience, I provide a safe and compassionate space for healing and recovery. My aim is to provide high quality therapy to all of my clients, with a deep appreciation for the uniqueness of each individual's experiences. For some, a therapist is a companion through the challenges of daily life, while others might be looking to face challenges of the past. If you're in search of unwavering guidance and support, free from judgment, I encourage you to reach out.
Hello there. I'm Zoe, a dedicated therapist specialising in trauma, ADHD, BPD/EUPD and narcissistic abuse. With profound empathy and extensive experience, I provide a safe and compassionate space for healing and recovery. My aim is to provide high quality therapy to all of my clients, with a deep appreciation for the uniqueness of each individual's experiences. For some, a therapist is a companion through the challenges of daily life, while others might be looking to face challenges of the past. If you're in search of unwavering guidance and support, free from judgment, I encourage you to reach out.
020 3984 9668 View 020 3984 9668
Photo of UK Addiction Treatment Centres (UKAT) in Guildford, England
UK Addiction Treatment Centres (UKAT)
Verified Verified
Guildford GU3
Why choose UKAT? 160 beds across the UK; treatment for all addictions, including process addictions, eating disorders, age 16-18 treatment and dual diagnosis. Ranging from luxurious en-suite rehabs with gyms and on-site medical units to affordable rehabs. Catering for people from all walks of life. All rehabs have 24/7 on-site addiction professionals, ensuring clients have the highest level of care offered in the country. UKAT always addresses the individual as a whole and will tailor treatment to the addiction and long-term recovery of the client. All UKAT centres have a family programme dedicated to helping family members.
Why choose UKAT? 160 beds across the UK; treatment for all addictions, including process addictions, eating disorders, age 16-18 treatment and dual diagnosis. Ranging from luxurious en-suite rehabs with gyms and on-site medical units to affordable rehabs. Catering for people from all walks of life. All rehabs have 24/7 on-site addiction professionals, ensuring clients have the highest level of care offered in the country. UKAT always addresses the individual as a whole and will tailor treatment to the addiction and long-term recovery of the client. All UKAT centres have a family programme dedicated to helping family members.
020 3872 2432 View 020 3872 2432
Photo of Josephine Lofthouse, Psychotherapist in Guildford, England
Josephine Lofthouse
Psychotherapist, MA, MBACP Accred
Verified Verified
Guildford GU1
Waitlist for new clients
Something is standing in the way of you living the life you want to lead. You may feel tired of the way that you are living or feeling - completely 'full up'. This could be showing up as burnout from personal or professional commitments, in relationship problems that are following a familiar pattern, or in seeming outwardly successful but feeling the opposite on the inside. You may find it difficult to identify and say what you need, or experience outbursts of anxiety or rage. Your inner critic may take a walk on the wild side too often.
Something is standing in the way of you living the life you want to lead. You may feel tired of the way that you are living or feeling - completely 'full up'. This could be showing up as burnout from personal or professional commitments, in relationship problems that are following a familiar pattern, or in seeming outwardly successful but feeling the opposite on the inside. You may find it difficult to identify and say what you need, or experience outbursts of anxiety or rage. Your inner critic may take a walk on the wild side too often.
01483 967379 View 01483 967379
Photo of Eileen Wallace, Psychotherapist in Guildford, England
Eileen Wallace
Psychotherapist, BPC
Verified Verified
1 Endorsed
Guildford GU1
I'm an experienced psychotherapist having worked in both private practice and NHS . I have dealt with a broad range of issues, including but not limited to: anxiety and depression, loneliness, relationship issues, sadness, loss, stress, self harm, sexual identity/gender, bereavement, redundancy, trauma, PTSD and disassociation. I have also worked with and set up a Post-Natal Depression Support Group for parents in collaboration with Surestart and a Doctor's Surgery in Surrey. I am also a member of the Guildford Centre for Psychotherapy.
I'm an experienced psychotherapist having worked in both private practice and NHS . I have dealt with a broad range of issues, including but not limited to: anxiety and depression, loneliness, relationship issues, sadness, loss, stress, self harm, sexual identity/gender, bereavement, redundancy, trauma, PTSD and disassociation. I have also worked with and set up a Post-Natal Depression Support Group for parents in collaboration with Surestart and a Doctor's Surgery in Surrey. I am also a member of the Guildford Centre for Psychotherapy.
07427 545658 View 07427 545658
Photo of Hannah Smith, Counsellor in Guildford, England
Hannah Smith
Counsellor, BACP
Verified Verified
Guildford GU1
Everyone deserves to have a space where you can share your story while feeling safe, accepted and heard. A space where you can be you. We all encounter difficulties in life, some may feel more challenging than others to cope with alone. These struggles may cause you to feel sad, anxious or overwhelmed. It could be a crisis that you are encountering now or a past experience that you are struggling with. I offer a space where we can explore these, it’s possible to work through this together. Therapy can help you overcome the challenges you are experiencing in life and get to a place of freedom and renewed hope.
Everyone deserves to have a space where you can share your story while feeling safe, accepted and heard. A space where you can be you. We all encounter difficulties in life, some may feel more challenging than others to cope with alone. These struggles may cause you to feel sad, anxious or overwhelmed. It could be a crisis that you are encountering now or a past experience that you are struggling with. I offer a space where we can explore these, it’s possible to work through this together. Therapy can help you overcome the challenges you are experiencing in life and get to a place of freedom and renewed hope.
01483 963045 View 01483 963045

See more therapy options for Guildford

Psychodynamic Counsellors

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.