Sophia Armstrong
Psychotherapist, MA, MBACP Verified
Eastleigh SO50
Offers online therapy
Struggle to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. You may find it useful to come and talk if you are dealing with difficult emotional issues, relationship difficulties, or specific psychological or mental health problems. Therapy can help you to find clarity and balance in your life. That may be dealing with traumatic past events, learning to connect with others or helping you to understand yourself better and making positive choices for the future. It can be a relief to talk to someone and feel that they are listening.
01489 666616
Verified
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Eastleigh SO50
Offers online therapy
Struggle to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. You may find it useful to come and talk if you are dealing with difficult emotional issues, relationship difficulties, or specific psychological or mental health problems. Therapy can help you to find clarity and balance in your life. That may be dealing with traumatic past events, learning to connect with others or helping you to understand yourself better and making positive choices for the future. It can be a relief to talk to someone and feel that they are listening.
Photo of Clare Lay, Counsellor
Clare Lay
Counsellor, MBACP Verified
Office is near:
Eastleigh SO53
Offers online therapy
I have been working in the third sector for ten years and trained with Relate as a Relationship Counsellor to support individuals through times of adversity within their relationships. I help couples in crisis or individuals with relational worries or concerns, in the short or long term. All work is underpinned by the British Association of Counselling and Psychotherapy’s Ethical Framework which lays out professional standards and external supervision requirements to ensure the emotional wellbeing of clients at all times. Confidentiality is a priority in a couple’s individual sessions aswell as their couple sessions.
01489 358680
Verified
View

Office is near:
Eastleigh SO53
Offers online therapy
I have been working in the third sector for ten years and trained with Relate as a Relationship Counsellor to support individuals through times of adversity within their relationships. I help couples in crisis or individuals with relational worries or concerns, in the short or long term. All work is underpinned by the British Association of Counselling and Psychotherapy’s Ethical Framework which lays out professional standards and external supervision requirements to ensure the emotional wellbeing of clients at all times. Confidentiality is a priority in a couple’s individual sessions aswell as their couple sessions.
Photo of Johanne Wyld, Psychotherapist
Johanne Wyld
Psychotherapist, MUKCP Verified
Office is near:
Eastleigh SO50
Offers online therapy
Making the decision to enter into psychotherapy can be an important step and my aim is to offer a confidential space to discuss your concerns. Psychotherapy can be an opportunity to talk through what feels difficult or problematic in life. Sometimes people have an idea about the nature of their difficulties, others are less sure. Talking with a therapist can help you to discover and make sense of what is leaving you feeling either stuck, lost, anxious, unhappy or overwhelmed.
01962 673482
Verified
View

Office is near:
Eastleigh SO50
Offers online therapy
Making the decision to enter into psychotherapy can be an important step and my aim is to offer a confidential space to discuss your concerns. Psychotherapy can be an opportunity to talk through what feels difficult or problematic in life. Sometimes people have an idea about the nature of their difficulties, others are less sure. Talking with a therapist can help you to discover and make sense of what is leaving you feeling either stuck, lost, anxious, unhappy or overwhelmed.

See more therapy options for Eastleigh

Psychodynamic Counsellors
Psychodynamic therapy in Eastleigh, also known as insight-oriented therapy, evolved from Freudian psychoanalysis. Like adherents of psychoanalysis, psychodynamic therapists believe that bringing the unconscious into conscious awareness promotes insight and resolves conflict. But psychodynamic therapy is briefer and less intensive than psychoanalysis and also focuses on the relationship between the therapist and the client, as a way to learn about how the client relates to everyone in their life.