Counselling in Chelmsford

Fühlst Du Dich deprimiert, ängstlich oder gestresst? Wiederholen sich problematische Beziehungsmuster in Deinem Leben? Ringst Du mit Verlusten, schwierigen Lebensumstellungen, Heimweh oder anderen schmerzhaften Gefühlen? Psychologische Beratung könnte hilfreich sein. Ich bin gebürtige Deutsche in London, wo ich mein Studium zur Klinischen Psychologin und Psychotherapeutin absolviert habe. Ich habe 17+ Jahre Arbeitserfahrung im Bereich mentale Gesundheit, unter anderem in der Forschung, als Therapeutin, Supervisorin und als Leitende Klinische Psychologin in der NHS und in Privatpraxis.

Ich bin eine erfahrene Therapeutin und freue mich von Ihnen zu hören! Möglicherweise befinden Sie sich in einer Zeit der Unsicherheit und suchen unterstützung. Ich verfolge einen beziehungsbasierten Therapieansatz und schaue mir Ihre Erfahrungen an und wie sie sich auf Sie ausgewirkt haben. Möglicherweise verspüren Sie ungelöste Gefühle oder leiden unter den Nachwirkungen eines vergangenen Ereignisses. Möglicherweise fühlen Sie sich auch überfordert oder gestresst. Vielleicht sind Sie unsicher, ob eine Therapie für Sie die richtige Wahl ist und fühlen sich unglücklich oder ängstlich Als Therapeut bin ich hier, um Sie zu unterstützen

Viele meiner Klienten haben Probleme in ihren Beziehungen und fühlen sich von ihrer Angst geplagt oder erleben Depression. Es kommt vor, dass Menschen wissen welche Bindungen, spezifischen Erfahrungen oder Gedankenmuster ein Hindernis darstellen, andere wissen nur - Hilfe is nötig. Beim entwickeln von individuellen Ziele innerhalb der Therapie, lasse ich mich so gut wie möglich von jedem Individuum leiten. Deine Sitzungen sollen eben das erbringen, was Du von ihnen brauchst - ob wir nun in Stille trauern, das Nervensystem gemeinsam verstehen, oder kreativ mit Wachsmalstiften werden.

Ich glaube, dass jeder Mensch eine Geschichte zu erzählen hat. Egal, ob Sie sich festgefahren, ängstlich oder deprimiert fühlen, schwierige Beziehungen haben oder einfach nur mit einer neutralen Person sprechen möchten, eine Psychotherapie könnte eine Option für Sie sein. Ich bin Psychotherapeutin in der letzten Phase meiner Ausbildung und biete einen Raum, in dem Sie in Ruhe erkunden können, was Sie beschäftigt.

Ich unterstütze Menschen mit geringem Selbstbewusstsein, Ängsten, depressiven Verstimmungen, Beziehungs- und oder Familienproblemen und Kindheitstraumata. Manchmal fühlen wir uns aus dem Gleichgewicht, sind im Unreinen mit uns selbst oder sehnen uns nach einer tieferen Verbindung mit unserem innersten und/ oder unseren Mitmenschen. Oftmals wollen wir Andere nicht mit unseren Problemen belasten oder tun uns schwer damit, offen über diese Themen zu reden, aus Angst verurteilt oder nicht verstanden zu werden. Daher biete ich Dir eine warme, sichere Atmosphäre in der all Deine Gedanken und Gefühle willkommen sind.

I believe we are all different and what is beneficial to us changes as we encounter challenges throughout life. You may suffer from emotional problems including anxiety and depression, low self worth or relationship issues, struggle with bereavement or a life transition, eating disorders, panic, anger or traumatic experiences. Your goals may include alleviating symptoms of your distress, increasing self-awareness, better coping skills, exploring past experiences or developing emotional resilience. Whatever challenge brings you to therapy, you would like things to be different going forward.

We're often led to believe that we’re lucky to live in today's world, with all its comforts and endless opportunities, and that we should therefore not only be grateful but also feel happy and fulfilled. In reality, modern life can still be hard and overwhelming and comes with its very own challenges. Therapy can help. There are many reasons why people seek out therapy. You might know exactly what it is you would like to work on, or you might feel lost, unsure where to start. Whatever it is that brings you here, I would love to work together with you to untangle your thoughts, feelings and experiences and help you find a way forward

I am a Chartered Counselling Psychologist and have a number of years experience working in the NHS with people dealing with trauma, anxiety and perinatal difficulties. I want to offer you a therapy experience that is centred around you and your needs. You might be struggling with relationships in your life, dealing with worries and anxiety or unresolved traumatic experiences from your past - or you might not know exactly what is wrong but are just looking for a place to talk and understand yourself better. I can offer a safe and calm space to explore what is going on for you and think together about ways we can help you.

Hello, I'm a non-binary, pansexual, integrative psychotherapist registered with the BACP & NCPS. I am based in London, providing compassionate and LGBTQIA+ affirmative support to adults. In my practice, I offer a safe and empathic space where you can explore your challenges and work towards healing. I specialise in gender, sexuality, and relationship diversity (GSRD), my approach is trauma and kink-informed. Whether you're feeling stressed, lonely, or overwhelmed, I am here to help. Sessions are primarily online through Zoom. I offer short- and long-term counselling and psychotherapy. Please feel free to drop me a line.

I am a BACP registered psychodynamic psychotherapist with a passion for helping individuals navigate the complexities of their inner worlds. I have over 10 years of experience working with adults of all ages and with people of all sexual and gender identities. My theoretical background is in Psychodynamic Psychotherapy but I work intuitively with what the client brings into the session. I offer a transpersonal and humanistic perspective and an opportunity to reflect on both past and current experiences in a secure and stable environment.

I am a BACP accredited and registered counsellor and psychotherapist and Heart IQ coach in private practise London / UK. I am passionate to help you (and your partner) to recognise your inner blocks and support you in removing your sabotaging thoughts and behaviour to experience better connections to others and most importantly to yourself.

Hello! Reaching out for support when you need help can feel overwhelming and nerve-wracking - having the courage to speak with a professional has potential to change everything. As a professional and a human being, I bring a huge amount of experience and understand the importance of providing a friendly and safe space to help my clients to thrive. Life affects us all and mental health issues are signs that we need to take action to feel better. Working through life events, worries and relationship difficulties with support of a trusted practitioner can create growth and happiness.

Thank you for visiting. Seeking support can be daunting, especially when feeling vulnerable and with so many therapists to choose from. The clients I see, seek therapy for a variety of reasons, including experiencing anxiety, low mood, intrusive thoughts, obsessions, fluctuating emotions, substance or relationship issues and PTSD. I believe these difficulties often arise from things that have happened to us, causing us emotional pain, trauma or loss. I collaborate with clients to understand and unpick these patterns, empowering them to forge a new path aligned with their goals, restoring a sense of safety, control, and wellness.

Hello, Welcome to my webpage. It is not easy to find a suitable therapist, especially when you are in distress. I hope that this page will provide some clarity as to whether I might be be right therapist for you. I offer open-ended psychotherapy or brief counselling. In open-ended psychotherapy we could, for example, talk about your difficulties and explore the underlying issues. We could try to understand why you think, feel and behave the way you do. The insight which you gain could help you to let go of patterns of thinking, feeling and behaving that may have sustained you in the past, but now cause you difficulties.

Have you hit rock bottom? Do you feel you can't stop worrying? Are you afraid of losing your temper? I can help you overcome depression, anxiety, anger or relationship issues or support you in coping with bereavement and loss.

You've recognised your need for help and are now seeking a counsellor who can provide you with the understanding, guidance, and techniques to enable you to make effective changes in your life. Whether it's short-term sessions or for longer, whether in-person, online, or on the phone, our goal will be to enable you to understand and manage your immediate emotional disquiet, and to provide you with the means to empower change.

Are you feeling disconnected from who you are, stuck in life, anxious or down? Do you prioritise others over yourself and what they think of you? Do you find it difficult to value yourself and know what is right for you? As licensed counsellor and registered BACP member, I offer a safe and non-judgmental space to explore your feelings, thoughts and perceptions and see how they affect your life and your relationships. We will work through emotional struggles, psychological blocks, and existential dilemmas to connect to a solid sense of self, healthy self-esteem, a meaningful life and relationships.

As a Psychotherapist, I provide support to individuals who are seeking professional guidance in navigating processes of change in their lives. It is common for people to experience periods of anxiety or depression. You may find yourself feeling stagnant, lacking motivation, or grappling with a traumatic experience or loss that impacts your life. Work-related stress and relationship difficulties are also commonplace, as is the pursuit of self-development. Therapy provides an opportunity to explore and understand these challenges, fostering self-understanding and enhancing interpersonal relationships.

Hello, I'm Jenny and I have over 12 years’ experience supporting clients through life's challenges. You might be struggling with anxiety, depression, relationship problems, family problems, early years trauma, exploring your identity or a whole host of other issues and I am here to listen and support you with an open mind. Through counselling you will have space to process your feelings, find restoration and healing, and be empowered to be resilient. I work with people from a wide range of backgrounds with all kinds of different experiences.