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Photo of Proscovia Oneka, MA, MBACP, Psychotherapist
Proscovia Oneka
Psychotherapist, MA, MBACP
or
Photo of Proscovia Oneka, MA, MBACP, Psychotherapist

Proscovia Oneka

Psychotherapist, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
London W1H
020 3984 7830
Let's Connect 020 3984 7830
Photo of Proscovia Oneka, MA, MBACP, Psychotherapist
My mission is to empower individuals in their pursuit of an enhanced quality of life. I aim to guide you in cultivating deeper self-awareness and rediscovering inner resilience, all while inspiring the recognition of your limitless potential. I'm dedicated to establishing a strong therapeutic alliance. My commitment is to assist you in overcoming life's challenges, and my values as a therapist emphasise inclusivity and respect for diversity.
Together we can establish a plan geared towards achieving specific goals and securing the support you require. As an integrative psychotherapist, I utilise various dynamic techniques, tailoring them to best suit your needs. This has deeply influenced my approach, emphasising the importance of self-awareness in my practice.
I have experience of working with a wide range of complex issues, predominantly within the voluntary and charity sectors. This experience has equipped me with the knowledge, understanding and skills necessary to connect with individuals from diverse cultural and social backgrounds.
Call or Proscovia Oneka now for a free 15 minute consultation - 020 3984 7830

My Practice at a Glance

Available both in-person and online

Cura Rooms

London W1H

020 3984 7830
I provide therapy sessions either in-person or online via Zoom. My schedule is flexible, offering evening sessions and some mornings.
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 020 3984 7830
Photo of Proscovia Oneka, MA, MBACP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Cura Rooms

London W1H

020 3984 7830
I provide therapy sessions either in-person or online via Zoom. My schedule is flexible, offering evening sessions and some mornings.
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer, Visa
Please ask me about fees or use of insurance when you
Photo of Proscovia Oneka, MA, MBACP, Psychotherapist
Proscovia Oneka
Psychotherapist, MA, MBACP
Please ask me about fees or use of insurance when you
Photo of Proscovia Oneka, MA, MBACP, Psychotherapist
Proscovia Oneka
Psychotherapist, MA, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Proscovia Oneka
  • In Practice for 1 Year
  • Membership with British Association for Counselling & Psychotherapy Registered Member
  • MA Integrative Counselling & Pyschotherapy , 2021, Graduated 2024
Feel free to ask about qualifications and training experience. or 020 3984 7830
Photo of Proscovia Oneka, MA, MBACP, Psychotherapist
Proscovia Oneka
Psychotherapist, MA, MBACP
Feel free to ask about qualifications and training experience. or 020 3984 7830
Photo of Proscovia Oneka, MA, MBACP, Psychotherapist
Proscovia Oneka
Psychotherapist, MA, MBACP

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Body Positivity
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Testing and Evaluation
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or 020 3984 7830
Photo of Proscovia Oneka, MA, MBACP, Psychotherapist
Proscovia Oneka
Psychotherapist, MA, MBACP
Do these issues align with your needs? or 020 3984 7830
Photo of Proscovia Oneka, MA, MBACP, Psychotherapist
Proscovia Oneka
Psychotherapist, MA, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Culturally Sensitive
  • Humanistic
  • Integrative
  • Multicultural
  • Person-Centred
  • Psychodynamic
  • Schema Therapy
"
I combine various treatment methods to suit your needs. For example, Acceptance and Commitment Therapy (ACT) helps you manage emotions and align actions with values. Psychodynamic therapy explores past experiences' impact on present behavior and emotions. Cognitive-Behavioral Therapy (CBT) focuses on changing negative thought patterns and behaviors. Your therapy experi
Call or for a free 15 minute consultation now - 020 3984 7830
Photo of Proscovia Oneka, MA, MBACP, Psychotherapist
Proscovia Oneka
Psychotherapist, MA, MBACP
"
I combine various treatment methods to suit your needs. For example, Acceptance and Commitment Therapy (ACT) helps you manage emotions and align actions with values. Psychodynamic therapy explores past experiences' impact on present behavior and emotions. Cognitive-Behavioral Therapy (CBT) focuses on changing negative thought patterns and behaviors. Your therapy experi
Call or for a free 15 minute consultation now - 020 3984 7830
Photo of Proscovia Oneka, MA, MBACP, Psychotherapist
Proscovia Oneka
Psychotherapist, MA, MBACP

Location

Primary Location

Cura Rooms

London W1H

020 3984 7830

Nearby Areas

Cities/Towns

Postcodes

Neighbourhoods

Districts

"
I provide therapy sessions either in-person or online via Zoom. My schedule is flexible, offering evening sessions and some mornings.
Call for a free consultation now - 020 3984 7830
Photo of Proscovia Oneka, MA, MBACP, Psychotherapist
Proscovia Oneka
Psychotherapist, MA, MBACP
"
I provide therapy sessions either in-person or online via Zoom. My schedule is flexible, offering evening sessions and some mornings.
Call for a free consultation now - 020 3984 7830
Photo of Proscovia Oneka, MA, MBACP, Psychotherapist
Proscovia Oneka
Psychotherapist, MA, MBACP