Counselling in Manchester
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Cognitive Behavioural Therapist (CBT)
Psychotherapist, MBABCP
Verified Verified
Northwich CW9
I'm a fully accredited Cognitive Behavioural Therapist (CBT) with post graduate certificate in Compassion Focused Therapy (CFT). I am also accredited as a Schema Therapist with the ISST. I have using Cognitive Behavioural Therapy (CBT) with social anxiet, OCD, PTSD and depression. Over the years I have specialised in using CFT and schema therapy with people who experienced difficulties in early life. In adult life this can shows itself as high levels of anxiety, self-criticism, low mood, feeling overwhelmed by emotions, feeling like a failure, feeling alone, blaming yourself for everything, feeling guilty and people pleasing.
I'm a fully accredited Cognitive Behavioural Therapist (CBT) with post graduate certificate in Compassion Focused Therapy (CFT). I am also accredited as a Schema Therapist with the ISST. I have using Cognitive Behavioural Therapy (CBT) with social anxiet, OCD, PTSD and depression. Over the years I have specialised in using CFT and schema therapy with people who experienced difficulties in early life. In adult life this can shows itself as high levels of anxiety, self-criticism, low mood, feeling overwhelmed by emotions, feeling like a failure, feeling alone, blaming yourself for everything, feeling guilty and people pleasing.