Progressive Therapies
Counsellor, PNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Braintree CM7
Let's Connect 01245 945691
I work holistically and creatively, recognising that emotional wellbeing is rarely isolated from physical health, nervous system regulation, lifestyle, relationships, meaning and community. My approach integrates psychological understanding with complementary and collaborative therapies where appropriate, creating support that is individualised rather than ‘one-size-fits-all.’
Alongside my therapeutic work, I have a growing interest in developing innovative and collaborative models of wellbeing that bridge talking therapy with integrative health approaches. Modern mental health support must move beyond symptom management.
I'm an integrative therapist and wellbeing practitioner who believes healing happens through authentic human connection, emotional safety, self-awareness and collaborative care.
My work is rooted not only in professional training but also in a deep understanding of how life experiences, relationships, trauma, identity, stress and disconnection can shape both the mind and body. I’m passionate about helping people reconnect with their sense of self, inner truth, resilience and purpose.
Call or Email Progressive Therapies now for a free 15 minute consultation - 01245 945691
Let's Connect 01245 945691
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Jaimini Ravalia
Counsellor: Jaimini Ravalia
Progressive Therapies
Counsellor, PNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01245 945691
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- School Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Autism
- Behavioural Issues
- Bereavement
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Career Guidance
- Child
- Codependency
- Coping Skills
- Cultural Issues
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Gambling
- Generally Unhappy with Life
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Progressive Therapies
Counsellor, PNCPS Acc.
Do these issues align with your needs? Email or 01245 945691
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
I also speak
Gujarati ,
Hindi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Energy Psychology
- Existential
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Relational
- Strength-Based
- Transactional Analysis
- Trauma Focused
Progressive Therapies
Counsellor, PNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01245 945691