
Progressive Therapies
Counsellor, DCounsPsych, PNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Braintree CM7
Let's Connect 01245 945691

Are you struggling with aspects of your life? You may have already tried to talk about it with friends and family but you still feel unresolved. You might have issues that you feel you can only talk about in a safe and confidential space. There may be times when you feel absolutely fine but there are times when you can't cope from within and you don't understand it. We push difficult issues deep into our unconscious but it still influences our conscious lives. Are there significant events from your childhood that you can't find peace with in your present day? This can leave you feeling despair like you have no control.
I am trained in Pluralistic Counselling, meaning my approach to therapy is integrative. I can meet my clients' unique needs by utilising approaches such as Psychodynamic, Person-Centred, Gestalt, Psychosynthesis and CBT. I specialise in working with Young People age 11 to 18. However, I work with 18+ age group too.
If you are a young person reading this then you're on the right page. I can understand your frustrations and difficulties because I too had a tough adolescence. I am here for you and I hope you can get in touch so we can talk about You. if you're aged 18+, I too wish to offer you the same as anyone, a safe space where we can discuss what You need.
Call or Email Progressive Therapies now for a free 15 minute consultation - 01245 945691
Let's Connect 01245 945691

Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Jaimini Ravalia
Counsellor: Jaimini Ravalia
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- School Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Autism
- Behavioural Issues
- Bereavement
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Career Guidance
- Child
- Codependency
- Coping Skills
- Cultural Issues
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Gambling
- Generally Unhappy with Life
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
I also speak
Gujarati ,
Hindi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Energy Psychology
- Existential
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Relational
- Strength-Based
- Transactional Analysis
- Trauma Focused
Location

Progressive Therapies
Counsellor, DCounsPsych, PNCPS Acc.
Call for a free consultation now - 01245 945691