Photo of Shem Lopez - Progressive Psychotherapy- EMDR Psychotherapist , Psychotherapist
Progressive Psychotherapy- EMDR Psychotherapist
Psychotherapist
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Progressive Psychotherapy- EMDR Psychotherapist

Psychotherapist (he, him)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 01392 321421
Photo of Shem Lopez - Progressive Psychotherapy- EMDR Psychotherapist , Psychotherapist
Available both in-person and online
15-16 Castle Street Exeter EX4
As an integrative psychotherapist, I utilise several therapeutic approaches, utilising their interventions to support you in achieving your goals. I meet each client as the unique individual you are. My focus is on finding the most beneficial way for you to achieve your outcomes. I'm here to help you get results not just to listen. I offer a safe, comfortable and protective environment in which we can explore concerns to do with your future, past or present that are affecting you. Therapy is about making sense of your internal world and relationships, nurturing a greater awareness of Self so you can form more meaningful connections.
My approach to therapy is collaborative, we focus on the areas that are important to you. You’re encouraged to embrace your thoughts and feelings whilst listening to the wisdom of your ‘felt sense’ in the body. My approach is integrative, meaning I use several approaches including Acceptance and Commitment Therapy (ACT), EMDR, EFT and Parts work.
I understand that seeking therapy can be a daunting step. Whether you're struggling with anxiety, depression, relationship issues, or simply feeling stuck, it's important to know that you don't have to face these challenges alone. Therapy is more than just talking, it's about finding real, tangible solutions that lead to meaningful long-lasting change.
Call or Progressive Psychotherapy- EMDR Psychotherapist now for a free 15 minute consultation - 01392 321421

Practice at a Glance

Available both in-person and online

15-16 Castle Street

Exeter EX4 map

01392 321421
Website
I offer individual short and long term therapy for adults in person and online via video. Please email or call to schedule your free consult
£60 Per Session, I accept insurance 
Make a positive step forward, I'd love to hear from you! I offer a free 15 min phone no obligation phone consultation.
Progressive Psychotherapy- EMDR Psychotherapist
Let's Connect 01392 321421
Photo of Shem Lopez - Progressive Psychotherapy- EMDR Psychotherapist , Psychotherapist

Practice at a Glance

Available both in-person and online

15-16 Castle Street

Exeter EX4 map

01392 321421
Website
I offer individual short and long term therapy for adults in person and online via video. Please email or call to schedule your free consult
£60 Per Session, I accept insurance 
Make a positive step forward, I'd love to hear from you! I offer a free 15 min phone no obligation phone consultation.
Progressive Psychotherapy- EMDR Psychotherapist

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £75
  • Concession rate: apply if you may be eligible

Payment Methods

American Express, Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa

Insurance

  • Aviva
  • AXA PPP
  • Vitality
"
I am also a registered psychotherapist with the following private health insurance companies: AXA, Vitality, Aviva and WHA.
Photo of Shem Lopez - Progressive Psychotherapy- EMDR Psychotherapist , Psychotherapist
Progressive Psychotherapy- EMDR Psychotherapist
Psychotherapist
Call or for a free 15 minute consultation now - 01392 321421
"
I am also a registered psychotherapist with the following private health insurance companies: AXA, Vitality, Aviva and WHA.
Photo of Shem Lopez - Progressive Psychotherapy- EMDR Psychotherapist , Psychotherapist
Progressive Psychotherapy- EMDR Psychotherapist
Psychotherapist
Call or for a free 15 minute consultation now - 01392 321421

Qualifications

    Psychotherapist: Shem Lopez

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Shem Lopez
  • Education and Years In Practice

  • In Practice for 16 years
  • National College of Hypnosis and Psychotherapy , Masters degree equivalent , Graduated 2020
  • Additional Credentials

  • Certificate from EMDRIA EMDR Therapist / 2025
  • Diploma from Breathworks Mindfulness / 2019
"
I am also an accredited, Breathwork, mindfulness teacher.
Photo of Shem Lopez - Progressive Psychotherapy- EMDR Psychotherapist , Psychotherapist
Progressive Psychotherapy- EMDR Psychotherapist
Psychotherapist
Call or for a free 15 minute consultation now - 01392 321421
"
I am also an accredited, Breathwork, mindfulness teacher.
Photo of Shem Lopez - Progressive Psychotherapy- EMDR Psychotherapist , Psychotherapist
Progressive Psychotherapy- EMDR Psychotherapist
Psychotherapist
Call or for a free 15 minute consultation now - 01392 321421

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bisexual
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
I work with clients, who may be struggling with anxiety, stress, loss, anger, or trauma related issues. As a a psychotherapist qualified in the use of hypnosis, I can also utilise hypnosis as an adjunct to therapy, which allows me to work with a number of long held negative habits and behaviours such as smoking cessation, self-confidence, self-esteem and issues around performance.
Photo of Shem Lopez - Progressive Psychotherapy- EMDR Psychotherapist , Psychotherapist
Progressive Psychotherapy- EMDR Psychotherapist
Psychotherapist
Call or for a free 15 minute consultation now - 01392 321421
"
I work with clients, who may be struggling with anxiety, stress, loss, anger, or trauma related issues. As a a psychotherapist qualified in the use of hypnosis, I can also utilise hypnosis as an adjunct to therapy, which allows me to work with a number of long held negative habits and behaviours such as smoking cessation, self-confidence, self-esteem and issues around performance.
Photo of Shem Lopez - Progressive Psychotherapy- EMDR Psychotherapist , Psychotherapist
Progressive Psychotherapy- EMDR Psychotherapist
Psychotherapist
Call or for a free 15 minute consultation now - 01392 321421

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • EMDR
  • Emotionally Focused
  • Gestalt
  • Gottman Method
  • Hypnotherapy
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Shem Lopez - Progressive Psychotherapy- EMDR Psychotherapist , Psychotherapist
Progressive Psychotherapy- EMDR Psychotherapist
Psychotherapist
Ask about what different forms of therapy will be like. or 01392 321421
Photo of Shem Lopez - Progressive Psychotherapy- EMDR Psychotherapist , Psychotherapist
Progressive Psychotherapy- EMDR Psychotherapist
Psychotherapist
Ask about what different forms of therapy will be like. or 01392 321421

Location

Primary Location

15-16 Castle Street

Exeter EX4

01392 321421

Nearby Areas

"
I offer individual short and long term therapy for adults in person and online via video. Please email or call to schedule your free consult
Photo of Shem Lopez - Progressive Psychotherapy- EMDR Psychotherapist , Psychotherapist
Progressive Psychotherapy- EMDR Psychotherapist
Psychotherapist
Call for a free consultation now - 01392 321421
"
I offer individual short and long term therapy for adults in person and online via video. Please email or call to schedule your free consult
Photo of Shem Lopez - Progressive Psychotherapy- EMDR Psychotherapist , Psychotherapist
Progressive Psychotherapy- EMDR Psychotherapist
Psychotherapist
Call for a free consultation now - 01392 321421