Pregnancy, Prenatal, Postpartum Counselling in TA6

Photo of Amanda Temple, Counsellor in TA6, England
Amanda Temple
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
I am an accredited psychotherapist and counsellor working with adults, couples & young people 16+. How we relate to one another and to ourselves impacts how we think, feel and function. Anxiety, internal criticism, low self-esteem, depression thrive if we're not heard, understood and valued. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. I offer a safe space to look at what is not working. Together we'll seek to make sense of your experience, find new insights and perspectives, enabling you to move forward on your own terms.
I am an accredited psychotherapist and counsellor working with adults, couples & young people 16+. How we relate to one another and to ourselves impacts how we think, feel and function. Anxiety, internal criticism, low self-esteem, depression thrive if we're not heard, understood and valued. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. I offer a safe space to look at what is not working. Together we'll seek to make sense of your experience, find new insights and perspectives, enabling you to move forward on your own terms.
01278 557262 View 01278 557262
Photo of Dr Caroline Shinner, Psychologist in TA6, England
Dr Caroline Shinner
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Hello, I’m Caroline. I’m an HCPC-registered Clinical Psychologist, and I offer assessments and therapy interventions to adults aged 18+. I aim to provide a compassionate and non-judgemental space in which to hear your story, and work alongside you to identify specific goals for therapy. Therapy interventions will be evidence-based and tailored to your needs. I have over 13 years' experience of working in NHS Adult Mental Health services, and services for adults with acquired brain injury and neurological conditions (including spinal injuries and Multiple Sclerosis).
Hello, I’m Caroline. I’m an HCPC-registered Clinical Psychologist, and I offer assessments and therapy interventions to adults aged 18+. I aim to provide a compassionate and non-judgemental space in which to hear your story, and work alongside you to identify specific goals for therapy. Therapy interventions will be evidence-based and tailored to your needs. I have over 13 years' experience of working in NHS Adult Mental Health services, and services for adults with acquired brain injury and neurological conditions (including spinal injuries and Multiple Sclerosis).
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Photo of Steve Turner Bsc (Hons) Psych Coun Dip Coun Gmbpss, Counsellor in TA6, England
Steve Turner Bsc (Hons) Psych Coun Dip Coun Gmbpss
Counsellor, MBACP
Verified Verified
My ideal client is one of complexity; I plan on to enrol onto a Doctorate becoming a counselling psychologist. I am a qualified counsellor and my knowledge base started 15 years ago when I fell ill. I have had an eventful life, including heart problems, strokes and many other issues. Through therapies, self help and determination I am happy with my life and I would love to share my knowledge. I have specialised in complex bereavement over the past 6 years seeing clients face to face and supporting them through the hard times. There is a need for more LGBT counsellors that understand and help.
My ideal client is one of complexity; I plan on to enrol onto a Doctorate becoming a counselling psychologist. I am a qualified counsellor and my knowledge base started 15 years ago when I fell ill. I have had an eventful life, including heart problems, strokes and many other issues. Through therapies, self help and determination I am happy with my life and I would love to share my knowledge. I have specialised in complex bereavement over the past 6 years seeing clients face to face and supporting them through the hard times. There is a need for more LGBT counsellors that understand and help.
07717 272882 View 07717 272882
Photo of Blue Amber Counselling, Counsellor in TA6, England
Blue Amber Counselling
Counsellor, MBACP
Verified Verified
Hello my name is Lizzy and I work from my own private practice in Brent Knoll Somerset. I offer a kind, caring and confidential counselling service, working with individuals, children & adolescents, couples and the elderly. I offer my counselling sessions as either open-ended or for an agreed time period. I usually work from my therapy room in Brent Knoll but can work within the community and offer home visits to housebound or disabled clients. I take referrals from outside agencies and employers.
Hello my name is Lizzy and I work from my own private practice in Brent Knoll Somerset. I offer a kind, caring and confidential counselling service, working with individuals, children & adolescents, couples and the elderly. I offer my counselling sessions as either open-ended or for an agreed time period. I usually work from my therapy room in Brent Knoll but can work within the community and offer home visits to housebound or disabled clients. I take referrals from outside agencies and employers.
01278 760680 View 01278 760680
Photo of Snowdrop Counselling Services, Counsellor in TA6, England
Snowdrop Counselling Services
Counsellor, MNCPS Acc.
Verified Verified
Hi I'm Lisa the founder of Snowdrop Counselling Services. Something in your life has become challenging and is most likely overwhelming leading you to feel stressed, generally not feeling 'you' and unsure of your future but knowing that you don't want to carry on like this. By listening to your concerns without judgement but with acceptance and empathy, I can help you to feel supported, heard, not alone and to get 'back on track again.' I believe counselling is life changing and that you are the centre of the therapy, I will draw on my skills and experiences' to tailor the sessions to meet your needs.
Hi I'm Lisa the founder of Snowdrop Counselling Services. Something in your life has become challenging and is most likely overwhelming leading you to feel stressed, generally not feeling 'you' and unsure of your future but knowing that you don't want to carry on like this. By listening to your concerns without judgement but with acceptance and empathy, I can help you to feel supported, heard, not alone and to get 'back on track again.' I believe counselling is life changing and that you are the centre of the therapy, I will draw on my skills and experiences' to tailor the sessions to meet your needs.
01823 213871 View 01823 213871

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Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.