There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of psychotherapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.

I am a qualified Counsellor offering sessions (currently via Zoom video link or phone) from Levenshulme, Manchester, Life is not always easy. Often it can feel just the opposite. I offer a warm space in which you can tell your story and feel heard, and together we can work to make sense of it. However far back your story goes or whether you have only felt this way for a short time, if things have begun to feel too much for any reason, perhaps I can help. Taking the decision to speak to a professional and commit yourself to feel better takes courage and shows self-respect. It is not a sign of weakness.

I offer convenient and accessible psychotherapy, coaching, debriefing and clinical supervision online or by telephone. This has proved enormously supportive and of comparative value to meeting in person for many. I believe in the power of a strong therapeutic relationship and I am convinced that when people experience a genuinely non-judgmental, collaborative and trusting environment – something miraculous happens! I specialise in working safely and effectively with people who have experienced past, recent or current, stress or trauma. I deliver UK-wide training courses and am qualified to advanced level in clinical supervision.

Whatever you’re going through, you’ve arrived here because you are looking for something in your life to be different. This could be the way you perceive yourself, your relationships with others, or your world. It can be difficult to know where to turn in times like this and sometimes you can feel very alone with your own experiences, struggling to open up to those around you for fear of being burdensome, not understood or accepted. Believing that each person can be empowered to find their own answers, we’ll work as a team to facilitate insight, as well as to discover solutions to problems.

I have worked with many different people struggling with many different issues over my 18 years experience as a therapist. I am interested in helping clients realise their potential and overcome any internal and external obstacles to this. I am particularly interested in helping people foster positive relationships in the broadest sense, whether with family members, partners, friends, colleague and most importantly with ourselves. I am also specialised in working on issues of culture, identity and social justice. Whether issues from childhood or in your current life I will endeavour to help you grow in confidence and self-belief.

I am a qualified Child and Adolescent Psychotherapist, with a decade of experience within the NHS, including CAMHS, and inpatient services at Great Ormond Street Hospital. I trained to doctoral level at the Tavistock & Portman NHS Trust. I am able to work with young people up to age 25, presenting with a wide range of difficulties, including depression, anxiety or panic, self harm, struggles with school and learning, friendships, family relationships, or bereavement, trauma, separation anxieties, low self-esteem, anger and emotional regulation difficulties, disordered eating, or questions about gender and sexuality.

Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life in general? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.

Each of us face times in life when we experience difficulties which can lead us to feel anxious, stuck, or depressed. I offer a safe and confidential space for you to share thoughts, emotions and life experiences. I aim to always create a warm and collaborative environment going at your pace in which you can express yourself without fear of judgement. I have a gentle yet sincere approach which has the ultimate aim of unlocking your own resources to help you to achieve your potential and lead a more fulfilling, healthy, and satisfying life.

Within my practice I provide a safe, non-judgemental, professional and confidential environment in which you can explore whatever you feel necessary. Through exploring these issues, we can both begin to understand what is happening and why. This process can assist in self-understanding which in-turn boosts self-confidence and compassion. With this knowledge you may then become empowered to make the necessary changes needed in your life to address whatever has been causing the discomfort.

Hello, my name is An. You might be here because you are currently in a dark place, feeling anxious, overwhelmed, irritable and unsure of what you want or need. The only thing you know is that you don't want to go on like this any longer. Facing our issues is hard and takes courage AND can also be incredibly rewarding. Why don't you contact me for a free, no obligation introductory session to find out how things could be different for you?

If you're having a difficult time, I can help you live a happier life; I offer non-judgmental and supportive counselling and psychotherapy, which I will adapt to suit your individual needs. I have a wide range of experience in helping people with a variety of issues, including: anxiety, depression, self-confidence, work-related issues, stress, eating disorders, self development, bereavement and relationship issues. If you feel I am the right counsellor for you, or if you have any questions then please get in touch - by email or by calling or texting 07809429143.

Hello, I'm Hannah, I offer both long and short term individual therapy for adults and young people aged 13 and above. I am trained in integrative counselling and psychotherapy. This means that I use a range of theories to suit the client, including cognitive behavioural therapy, person-centered counselling and attachment theory. I also have lots of experience in working with young people in a therapeutic setting. No matter what form of support you need, I believe that the client-therapist relationship is most important, working at a pace that suits you. I provide a safe and non-judgmental space to explore your thoughts and feelings.

I understand that taking the first step in seeking therapy can be daunting. I provide a confidential, professional and non judgemental space for you to talk and feel heard. I offer a free initial no obligation phone call to discuss your difficulties briefly first. It is important that you feel comfortable with your therapist and this will give us both the opportunity to consider whether we wish to work together. I have a particular interest in working with those with depression and anxiety, people who are having problems with their sleep and those experiencing antenatal and postnatal difficulties.

People come to counselling/therapy for a range of issues including relationships, stress, fear or anxiety, confidence & self-esteem, procrastination, unhelpful habits or addictions & a whole range of other issues. In the beginning my role is to get to know you, understand who you are, listen why you have come, why you are the way you are, what you might need. I usually ask a lot of questions to find out about you now and what brings you to counselling, a little about your past, to find out how counselling can help alongside considering not only any underlying issues but also how you may want to live your life to your full potential.

My aim is to provide a private non judgemental safe space where you can explore the issues that are troubling you. I have been working as a counsellor for over 25 years . There are many different reasons that lead someone to search for support, please feel free to call me if you wish to ask anything about the process. An event such as relationship breakdown or work changes can often lead to periods of uncertainty, or a general feeling of dissatisfaction can develop, either way it's valuable to speak to a fully trained committed counsellor.

Life has its ups and downs, and sometimes we manage on our own but sometimes things just get too much for us to cope alone. I'm a warm, compassionate and professional counsellor and I m here to offer you support and an ear to listen in a safe, confidential and non-judgmental space where you can explore your difficulties and things that are troubling you. My approach is psychodynamic, which means that we will explore the deeper meaning of your thoughts, behaviours and feelings. This can facilitate a new understanding and offer insights which will then allow you to make changes in life.

I provide a warm and confidential space to support you in finding your own way. Often, to give voice to what's troubling you offers relief. We'll also discover and affirm your talents, achievements and strengths, as we travel the road to growth and evolution. I don't take the 'blank screen' approach, meaning I don't stare at you in silence. If I don't share my thoughts with you, the therapy is only taking place in my head. I value you for the unique individual you are. This kind of environment can be rare to find, and powerful to experience. Clients have said that they feel supported by me, and that they've gained fresh insights.

Does life feel like it’s getting on top of you? Have you struggled to access counselling before? Could you benefit from a safe place to explore your thoughts and feelings? Would you like to improve your self esteem and confidence? If you answered yes to any of these questions then Heartical Therapy is the place for you. I specalise in helping clients from the BAME community.

Hello, I’m Bev. Life can be overwhelming at times and when our thoughts are disorganised it can be challenging to see a clear way forward and to make positive and healthy choices. Although it is helpful talking to others, many people feel more comfortable and more able to be fully open, talking to a trained professional.

If you are struggling with depression, stress or anxiety I can help. I am a fully qualified therapeutic counsellor and a member of the British Association for Counselling and Psychotherapy. I specialise in offering therapeutic counselling, helping people of all ages identify, understand and work through issues that are causing them distress. You may be grappling with relationship issues, a bereavement or trauma, or just simply finding the days difficult. I can offer you the space to work through your thoughts. I offer both face-to-face and online sessions.