Pregnancy, Prenatal, Postpartum Counselling in Lewisham, London

Hello and welcome! I'm Rebecca, a BABCP accredited psychotherapist with 10 years experience working in mental health, both in the NHS and privately. I offer a holistic integrative approach incorporating CBT, EMDR, CFT, ACT, mindfulness and grief work, this allows me to adapt my approach to your unique needs. I specialise in PTSD and traumatic bereavement, as well as working with issues such as depression, anxiety, low self esteem, OCD, social or health anxiety and panic.

I am Dr Kirsty Carmichael and I am a Practitioner Psychologist registered with the Health and Care Professions Council (HCPC) with more than 12 years experience of working in the NHS. I offer a range of psychological therapies for adults, young people, couples and families.

I am Alice, a Cognitive Behaviour Psychotherapist and Mindfulness Based Therapy Teacher. I have over nine years’ experience working in NHS mental health services and privately. I enjoy working with a wide variety of individuals, helping adults who are struggling with depression, anxiety, stress, panic, phobias and numerous other adjustment difficulties. I have a particular passion for supporting women during pregnancy and the perinatal period and am a perinatal specialist for the NHS in Southwark as well as in my private practice.

Hi, thanks for taking a look at my profile. I’m a mixed race therapist based in Hither Green and currently working online. I understand that modern life can present us with daily stresses and challenges that can add up and feel like too much. I can support you to work through difficult emotions, loss and change. Are you struggling to work something out? Are there losses in your life that you are yet to come to terms with? Is it impacting your relationships, work or home life? Maybe it’s just a feeling that something is not quite ‘right’ for you at the moment.

Firstly, thank you for being here. Deciding to work with a therapist is a big step - I've been there! How we might work together will range from creative exercises to a more pragmatic approach depending on your specific challenges and preferences. Please note that I will start taking on new clients from mid January 2024. Together, we'll work together towards the best possible outcome for you. Sessions are a time for you to tap into your needs in a space free of judgement - a space for you to just be. All of my training as an integrative therapist and relationship coach are available to you in our sessions.

I believe therapy can offer a safe space for self-discovery that provides you with an opportunity to creatively discover how you want to live. I am particularly inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.

You might be struggling with your personal relationships or a situation in your life; maybe you lost someone; maybe the one you struggle with is yourself. In any way, life can get challenging sometimes. I work individually with people over 18 years old who find themselves wanting to work through these difficulties to achieve change in their lives. This change might take many forms: from learning to manage your anxiety, ending a relationship or starting a new one, grieving a loss, finding your voice, to wanting to feel a greater sense of peace and happiness in your life.

I am fully qualified Psychotherapist and Counsellor working with individuals and couples. I have extensive experience working in health/community settings and private practice. I offer a respectful, confidential space to explore what is troubling you, help you make sense of your experiences and move on from difficult past events, change unhelpful patterns and live a fulfilling life, whatever that means for you. I bring warmth, sensitivity, humour and a genuine interest in people’s stories.

Heal Your Relationships and Yourself: Discover the Power of Relational Therapy. If you are looking to heal not only your relationships but also your deepest, earliest wounds, you are in a good place. Relational therapy offers a unique opportunity to achieve both. In our sessions, we delve into the heart of your interpersonal dynamics, helping you understand and transform the way you connect with others and yourself. By exploring your past and its impact on your present, we unlock paths to healing and personal growth.

Feeling overwhelmed by life's events and wanting an experienced counsellor to help you work through issues? I am here to work with you in a professional, warm and effective way to bring clarity, change and balance to what ever has made you decide to take the step of therapy. Low moods, stress, depression, abuse, trauma, feeling under pressure to name but a few issues whatever it is that you bring, we will work collaboratively and non judgementally in a safe space and find ways for you to move forward in your life. You matter, so taking this step will help you to lighten the load and bring equilibrium back in to your life.

I am an experienced Psychotherapist and Counsellor who works with teenagers and adults. I provide therapy both online and from my offices in Blackheath and London Bridge. My approach is primarily Existential. The starting point of Existential Psychotherapy is your experience; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes.I work with teenagers and adults, offering long term, short term and Single Session Therapy interventions. My specialisms are in ADHD, narcissistic abuse, disordered eating, anxiety, depression, relationship problems and life transitions.

My name is Talicia and I am a qualified counsellor with a passion for helping people to achieve their goals and do so by giving you a space to feel heard, understood and not judged. I believe that you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt and insecurities to a position where you feel more empowered to manage what life has to throw at you.

Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.

Talking Therapy with Ama is about getting you back to you. Some clients may be struggling with common mental health problems like bereavement, anxiety or depression and need to develop some better ways of coping on the road to recovery. Others may be suffering more serious mental illnesses or seeking to heal from the lasting effects of trauma. Others may have nothing wrong but just want to use the space to check in with self, to reflect, perhaps set new goals and review their choices.

Beginning counselling can feel overwhelming , so my aim is to create a safe, non-judgemental space in which you can feel secure, supported and understood. During our work together, we will explore and process the difficulties you are experiencing. We are all affected by life’s journey and often have deep-rooted, painful issues that can prevent us from reaching our potential and establishing and maintaining healthy relationships. I work with clients presenting with a broad range of issues including bereavement, trauma, abuse, trauma, self-esteem, depression, relationships, stress, bereavement, health-related problems and work issues.

What's on your mind? Perhaps you have suffered a loss, or you are experiencing a low mood which seems to have appeared out of the blue. It might be that anxious feelings are overwhelming you, or that your relationships feel challenging or even destructive. Painful childhood experiences could be impacting your current life and your relationships in a way that feels unmanageable. Or perhaps none of the above - you just can't quite identify what you're feeling and would like to understand yourself better. Whatever your struggles I am happy to meet with you to discuss how I can help.

I am an experienced psychodynamic psychotherapist and a clinical supervisor. I trained at the Tavistock Clinic and the Society of Analytic Psychology. Alongside my private practice I am a co-director of the United in Crisis Associação based in Lisbon. I have over twenty years of experience of working therapeutically with individuals and groups in a variety of mental health settings including South London & Maudsley NHS Foundation Trust. I provide psychotherapy on a short and long-term basis. I specialise in the treatment of a range of clinical issues, including depression, anxiety, personality difficulties and relationship issues.

At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more. Our affordable counselling costs per session are £33 face to face or £28 online/phone. Our affordable CBT sessions cost £40 face to face or £35 online/phone. We also offer affordable sessions with 4th year trainee counsellors for £25 face to face or £20 online/phone. We also offer family therapy at £45 face to face or £40 online. We offer NLP sessions at £40 face to face or £35 online/phone.

Is life hard at the moment? Are you struggling with feelings of sadness, anxiety, depression, anger, confusion, hopelessness? Do you know that something needs to change but you're not sure where to start or how to do it? Do you want someone to help you make sense of why you’re feeling the way you are and support you to make changes to your thinking, the way you relate to others and the actions you take on a day to day basis?