Ask about video and phone sessions. Let's connect.
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Alton GU34
Feeling truly valued and understood by your partner inspires confidence, happiness and optimism. If, however, your relationship isn’t working, you feel your partner does not care or has let you down, you can feel huge anger, hurt, loneliness and sadness. You may feel you’re constantly bickering, or you may have noticed a gradual loss of connection or intimacy with your partner. You may be considering therapy because you’re in crisis. Perhaps there has been a painful betrayal or loss of trust. Supporting couples in the aftermath of an affair is a large part of my work. Professional help offers a road map to recovery.
Pregnancy, Prenatal, Postpartum
07723 570632
Verified
Alton GU34
Online Therapy
View
Pregnancy, Prenatal, Postpartum
Feeling truly valued and understood by your partner inspires confidence, happiness and optimism. If, however, your relationship isn’t working, you feel your partner does not care or has let you down, you can feel huge anger, hurt, loneliness and sadness. You may feel you’re constantly bickering, or you may have noticed a gradual loss of connection or intimacy with your partner. You may be considering therapy because you’re in crisis. Perhaps there has been a painful betrayal or loss of trust. Supporting couples in the aftermath of an affair is a large part of my work. Professional help offers a road map to recovery.
Photo of Dave Davidson, Psychotherapist
Psychotherapist, MUKCP
Verified by Psychology Today
Verified
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Video
Office is near:
Alton GU34
Many people come to therapy needing support but not being sure how therapy can help. Life may have become difficult to cope with or feel unhappily limited. You may be seeking to understand why things are the way they are; you may be uncertain about what changes are needed, or your capacity to make them; perhaps you just need to talk to someone not directly involved in your situation. My approach is designed to meet all of these concerns, beginning with supportive listening, facilitating insight into your situation, and ultimately supporting you to grow and nurture your inner resources to meet the challenges you face.
Pregnancy, Prenatal, Postpartum
07480 802514
Verified
Office is near:
Alton GU34
Online Therapy
View
Pregnancy, Prenatal, Postpartum
Many people come to therapy needing support but not being sure how therapy can help. Life may have become difficult to cope with or feel unhappily limited. You may be seeking to understand why things are the way they are; you may be uncertain about what changes are needed, or your capacity to make them; perhaps you just need to talk to someone not directly involved in your situation. My approach is designed to meet all of these concerns, beginning with supportive listening, facilitating insight into your situation, and ultimately supporting you to grow and nurture your inner resources to meet the challenges you face.
Photo of Louise Barker, Psychotherapist
Psychotherapist, MSc, CBP
Verified by Psychology Today
Verified
|
Video
Alton GU34
Are you looking for a compassionate therapist who provides a safe place for you or your child to be listened to and also equips you with lifelong knowledge and skills to take care of your emotional and mental health? I have 25 years experience working with adults, children and young people in a variety of NHS settings. This has included providing cognitive behaviour therapy for adults and young people overcoming addiction, providing specialist assessment and therapy programmes for children and families in an NHS CAMHS team and more recently providing psychological therapy for people with depression and anxiety problems.
Pregnancy, Prenatal, Postpartum
07394 824978
Verified
Alton GU34
Online Therapy
View
Pregnancy, Prenatal, Postpartum
Are you looking for a compassionate therapist who provides a safe place for you or your child to be listened to and also equips you with lifelong knowledge and skills to take care of your emotional and mental health? I have 25 years experience working with adults, children and young people in a variety of NHS settings. This has included providing cognitive behaviour therapy for adults and young people overcoming addiction, providing specialist assessment and therapy programmes for children and families in an NHS CAMHS team and more recently providing psychological therapy for people with depression and anxiety problems.
Photo of Victoria Champion, Counsellor
Counsellor, DCounsPsych, MNCS Accred
Verified by Psychology Today
Verified
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Video
Office is near:
Alton GU34
Why Counselling and Psychotherapy? I have always had a passion for helping people to recognise and utilise their inner strength in order to cope with not only specific circumstances but ultimately in their day to day lives. I work integratively in our counselling sessions and help guide you in accessing your inner strength, thereby working towards a calm, happy and mindful existence. I believe that you have the power within you to make great changes. My wish is that we can work together in a safe, grounded, positive and empowering way...well done on already making that first step.
Pregnancy, Prenatal, Postpartum
01252 978036
Verified
Office is near:
Alton GU34
Online Therapy
View
Pregnancy, Prenatal, Postpartum
Why Counselling and Psychotherapy? I have always had a passion for helping people to recognise and utilise their inner strength in order to cope with not only specific circumstances but ultimately in their day to day lives. I work integratively in our counselling sessions and help guide you in accessing your inner strength, thereby working towards a calm, happy and mindful existence. I believe that you have the power within you to make great changes. My wish is that we can work together in a safe, grounded, positive and empowering way...well done on already making that first step.
Photo of Debbie Kelly, Counsellor
Counsellor, MSc, MBACP Accred
Verified by Psychology Today
Verified
|
Ask
Office is near:
Alton GU34
Hello and welcome to my profile. Finding the right counsellor can seem daunting which is why I offer a free initial half hour meeting. This is an opportunity to discuss your counselling needs in more depth before committing to the process. You might be experiencing a crisis in your personal or work life, or have a general sense of not being quite happy or settled with certain aspects of your life. Counselling can help you feel heard in a safe environment and find a way forward to making the positive changes you desire.
Pregnancy, Prenatal, Postpartum
01256 595313
Verified
Office is near:
Alton GU34
View
Pregnancy, Prenatal, Postpartum
Hello and welcome to my profile. Finding the right counsellor can seem daunting which is why I offer a free initial half hour meeting. This is an opportunity to discuss your counselling needs in more depth before committing to the process. You might be experiencing a crisis in your personal or work life, or have a general sense of not being quite happy or settled with certain aspects of your life. Counselling can help you feel heard in a safe environment and find a way forward to making the positive changes you desire.
Photo of Lisa Maltby Counselling & Therapy, Counsellor
Counsellor, PsychD, MBACP
Verified by Psychology Today
Verified
|
Video
Alton GU34
I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.
Pregnancy, Prenatal, Postpartum
07557 209688
Verified
Alton GU34
Online Therapy
View
Pregnancy, Prenatal, Postpartum
I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.
Matching Counsellors providing teletherapy to clients in England.
Photo of Niloufar Mersadi, Psychotherapist
Niloufar Mersadi
Psychotherapist, MSc, MBPsS
Verified by Psychology Today
Verified
|
Video
London
*Due to the Coronavirus pandemic,I am only offering online (Skype/Zoom) counselling or coaching sessions for £75. Concession rates may be available for those who can't afford the full fee. I can support you in moving through these tough times and overcoming your fear, anxiety and exploring the sense of uncertainty that the pandemic has potentially brought up. You can also take my online course to develop emotional resilience: https://gaiaholistichealing.learnworlds.com/course?courseid=psychological-first-aid-pandemic-of-fear-and-coronavirus&fbclid=IwAR3K_cbPpp-04s-8910RrkJA0683x0r1i5QysXanKx6ba4IPakHINSButls
Pregnancy, Prenatal, Postpartum
020 3962 0368
Verified
London
Online Therapy
View
Pregnancy, Prenatal, Postpartum
*Due to the Coronavirus pandemic,I am only offering online (Skype/Zoom) counselling or coaching sessions for £75. Concession rates may be available for those who can't afford the full fee. I can support you in moving through these tough times and overcoming your fear, anxiety and exploring the sense of uncertainty that the pandemic has potentially brought up. You can also take my online course to develop emotional resilience: https://gaiaholistichealing.learnworlds.com/course?courseid=psychological-first-aid-pandemic-of-fear-and-coronavirus&fbclid=IwAR3K_cbPpp-04s-8910RrkJA0683x0r1i5QysXanKx6ba4IPakHINSButls
Photo of Dr Jo Douglas, Psychologist
Dr Jo Douglas
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
|
Video
Sevenoaks
I have a wealth of experience in helping people to improve their mental and emotional wellbeing. As a clinical psychologist I value the therapeutic relationship and think that it is vital to find a therapist you 'click' with. My personable, warm and empathetic nature has helped many people to overcome the difficulties holding them back in life. It can be daunting to embark on a therapy journey with someone - I am mindful of this and will help you to feel relaxed and comfortable when using therapy for your personal development.
Pregnancy, Prenatal, Postpartum
01622 239515
Verified
Sevenoaks
Online Therapy
View
Pregnancy, Prenatal, Postpartum
I have a wealth of experience in helping people to improve their mental and emotional wellbeing. As a clinical psychologist I value the therapeutic relationship and think that it is vital to find a therapist you 'click' with. My personable, warm and empathetic nature has helped many people to overcome the difficulties holding them back in life. It can be daunting to embark on a therapy journey with someone - I am mindful of this and will help you to feel relaxed and comfortable when using therapy for your personal development.
Photo of Pathways Counselling Leeds, Counsellor
Pathways Counselling Leeds
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Leeds
We are a team of qualified counsellors from diverse background with varying experiences and counselling approaches. We are offering affordable counselling to individuals who are experiencing emotional difficulties. We offer a safe, compassionate and non-judgemental space where you will be accepted and listened to. You will be supported to explore your thoughts and feelings. Through this process of working together, you can develop your own self awareness and a better understanding of your difficulties and then choose your own ways of coping.
Pregnancy, Prenatal, Postpartum
0113 733 7460
Verified
Leeds
Online Therapy
View
Pregnancy, Prenatal, Postpartum
We are a team of qualified counsellors from diverse background with varying experiences and counselling approaches. We are offering affordable counselling to individuals who are experiencing emotional difficulties. We offer a safe, compassionate and non-judgemental space where you will be accepted and listened to. You will be supported to explore your thoughts and feelings. Through this process of working together, you can develop your own self awareness and a better understanding of your difficulties and then choose your own ways of coping.
Photo of Jolita Gaskin, Psychotherapist
Jolita Gaskin
Psychotherapist, MA, MBACP
Verified by Psychology Today
Verified
|
Video
London
Are you feeling overwhelmed, stressed or traumatised by what is happening in your life? It can be very helpful to express and explore your worries with someone who can listen to you non-judgmentally. I believe in the healing qualities of therapeutic relationship. My aim is to create a restorative and reflective environment that recognises your personal experiences and develops new perspectives to help facilitate any changes that you wish to make.
Pregnancy, Prenatal, Postpartum
020 3962 1073
Verified
London
Online Therapy
View
Pregnancy, Prenatal, Postpartum
Are you feeling overwhelmed, stressed or traumatised by what is happening in your life? It can be very helpful to express and explore your worries with someone who can listen to you non-judgmentally. I believe in the healing qualities of therapeutic relationship. My aim is to create a restorative and reflective environment that recognises your personal experiences and develops new perspectives to help facilitate any changes that you wish to make.
Photo of Frankie Aitchison Counselling and Psychotherapy, Counsellor
Frankie Aitchison Counselling and Psychotherapy
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Newcastle upon Tyne
I provide a safe and supportive Psychotherapy and Counselling Practice for adults dealing with difficult thoughts and feelings because of current life challenges, past experiences, and bereavement. Sometimes we experience things in our life that we were not expecting. You may feel overwhelmed, lost, stuck and anxious and feel that you need support while you process difficult feelings, so you can begin to move forward. I offer a place to talk freely without judgment so that you will feel heard. I work in Newcastle upon Tyne, North Shields, and Whitley Bay.
Pregnancy, Prenatal, Postpartum
0191 580 4142
Verified
Newcastle upon Tyne
Online Therapy
View
Pregnancy, Prenatal, Postpartum
I provide a safe and supportive Psychotherapy and Counselling Practice for adults dealing with difficult thoughts and feelings because of current life challenges, past experiences, and bereavement. Sometimes we experience things in our life that we were not expecting. You may feel overwhelmed, lost, stuck and anxious and feel that you need support while you process difficult feelings, so you can begin to move forward. I offer a place to talk freely without judgment so that you will feel heard. I work in Newcastle upon Tyne, North Shields, and Whitley Bay.
Photo of Leia Trainor, Psychotherapist
Leia Trainor
Psychotherapist, CBP
Verified by Psychology Today
Verified
|
Video
Watford
Cognitive-behavioural therapy (CBT) focuses on helping individuals understand how their thinking about a situation affects the way they feel and act. In turn it considers how behaviour can affect thoughts and feelings. In this therapeutic approach, the client and I work together to change the client’s behaviours, or their thinking patterns or both. CBT has a very wide evidence base and is one of the most popular therapeutic approaches.CBT is pragmatic, highly structured, relies on a collaborative therapeutic relationship between the client and I. CBT is able to treat a variety of disorders which are listed in my profile.
Pregnancy, Prenatal, Postpartum
01923 932726
Verified
Watford
Online Therapy
View
Pregnancy, Prenatal, Postpartum
Cognitive-behavioural therapy (CBT) focuses on helping individuals understand how their thinking about a situation affects the way they feel and act. In turn it considers how behaviour can affect thoughts and feelings. In this therapeutic approach, the client and I work together to change the client’s behaviours, or their thinking patterns or both. CBT has a very wide evidence base and is one of the most popular therapeutic approaches.CBT is pragmatic, highly structured, relies on a collaborative therapeutic relationship between the client and I. CBT is able to treat a variety of disorders which are listed in my profile.
Photo of The Henry Centre, Counsellor
The Henry Centre
Counsellor, MA, MBACP Accred
Verified by Psychology Today
Verified
|
Video
Westcliff-on-Sea
The Henry Centre is a counselling and psychotherapy centre in the Southend-on-Sea area. We are situated within the old station house at Westcliff-on-Sea train station (adjoining the ticket office). We have a team of carefully selected therapist of various training models with a variety of specialisms. We work with individuals, couples, families and children. We have a dedicated space for our children and young peoples therapy which has been designed specifically for this age group. The centre has five beautiful and individually decorated rooms.
Pregnancy, Prenatal, Postpartum
01702 908345
Verified
Westcliff-on-Sea
Online Therapy
View
Pregnancy, Prenatal, Postpartum
The Henry Centre is a counselling and psychotherapy centre in the Southend-on-Sea area. We are situated within the old station house at Westcliff-on-Sea train station (adjoining the ticket office). We have a team of carefully selected therapist of various training models with a variety of specialisms. We work with individuals, couples, families and children. We have a dedicated space for our children and young peoples therapy which has been designed specifically for this age group. The centre has five beautiful and individually decorated rooms.
Photo of Vivienne Freda Cracknell, Counsellor
Vivienne Freda Cracknell
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Guildford
My main aim in life has and always will be to help people find peace and joy in their lives. This can be very difficult to source when life today is so challenging. Whether it is financial worries, loss of a loved one, disability, illness, family issues, bullying, work pressure, trauma, (amongst others) all can induce stress, depression and anxiety. Besides a wealth of life experience, I have a degree in Integrative relationship counselling, which enables me to work in a way to suit each individual and their issues. We will work together at your pace to find a healing path.
Pregnancy, Prenatal, Postpartum
01483 924540
Verified
Guildford
Online Therapy
View
Pregnancy, Prenatal, Postpartum
My main aim in life has and always will be to help people find peace and joy in their lives. This can be very difficult to source when life today is so challenging. Whether it is financial worries, loss of a loved one, disability, illness, family issues, bullying, work pressure, trauma, (amongst others) all can induce stress, depression and anxiety. Besides a wealth of life experience, I have a degree in Integrative relationship counselling, which enables me to work in a way to suit each individual and their issues. We will work together at your pace to find a healing path.
Henrietta Lang
Counsellor, MA, MBACP
Verified by Psychology Today
Verified
|
Video
Wells
Are you exhausted by the effort it takes to manage your feelings? Do you want to feel safe? Does anxiety drive a wedge between you and the people you care about? Living with low self esteem and anxiety can be a horrible and lonely way to live. Whether you are struggling with anxiety, depression, low self esteem, panic disorders or relationship problems, there is good news. Research has shown that a good relationship with a counsellor/therapist can really help. Just having someone who understands what it's like to live in your messed up head really helps. And if you are committed, you can change your life.
Pregnancy, Prenatal, Postpartum
01749 605551
Verified
Wells
Online Therapy
View
Pregnancy, Prenatal, Postpartum
Are you exhausted by the effort it takes to manage your feelings? Do you want to feel safe? Does anxiety drive a wedge between you and the people you care about? Living with low self esteem and anxiety can be a horrible and lonely way to live. Whether you are struggling with anxiety, depression, low self esteem, panic disorders or relationship problems, there is good news. Research has shown that a good relationship with a counsellor/therapist can really help. Just having someone who understands what it's like to live in your messed up head really helps. And if you are committed, you can change your life.
Photo of Zoe Rutt, Counsellor
Zoe Rutt
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Manchester
Taking the first step to seek professional support can feel daunting but can make a real difference to what is happening right now for you. It is very important that you find the right person for you, someone you feel able to confide in, trust and who really listens to you without any judgement. I offer a warm, safe and confidential space for you to talk about your individual concerns and experiences, without fear of judgement.
Pregnancy, Prenatal, Postpartum
01483 947113
Verified
Manchester
Online Therapy
View
Pregnancy, Prenatal, Postpartum
Taking the first step to seek professional support can feel daunting but can make a real difference to what is happening right now for you. It is very important that you find the right person for you, someone you feel able to confide in, trust and who really listens to you without any judgement. I offer a warm, safe and confidential space for you to talk about your individual concerns and experiences, without fear of judgement.
Photo of Elizabeth McLearn Richards, Psychotherapist
Elizabeth McLearn Richards
Psychotherapist, MA, MBACP
Verified by Psychology Today
Verified
|
Video
London
Hello. Clients come to me in a state of distress or confusion about their relationships or the direction their life has taken. You may have experienced the loss of a loved one or of identity, you may have been betrayed, or feel regret. You may be a concerned parent, or a worried child. You want to feel safe, to feel understood, and to believe there will be help, that things will be different. Ideally, you come in knowing that there is something within yourself that you would like to change. First you need to tell a story, to vent anger, anxiety, grief or fear. Then you want to be heard, and you will be.
Pregnancy, Prenatal, Postpartum
01748 902579
Verified
London
Online Therapy
View
Pregnancy, Prenatal, Postpartum
Hello. Clients come to me in a state of distress or confusion about their relationships or the direction their life has taken. You may have experienced the loss of a loved one or of identity, you may have been betrayed, or feel regret. You may be a concerned parent, or a worried child. You want to feel safe, to feel understood, and to believe there will be help, that things will be different. Ideally, you come in knowing that there is something within yourself that you would like to change. First you need to tell a story, to vent anger, anxiety, grief or fear. Then you want to be heard, and you will be.
Photo of Kathryn Lees, Psychotherapist
Kathryn Lees
Psychotherapist, MSc, MBACP
Verified by Psychology Today
Verified
|
Video
Hartlepool
It can be exceptionally tough to start looking for therapy, and I'm proud of you for doing so today. As both a practicing therapist and as someone who has healed and grown in therapy myself, I know how it feels to be in both chairs in the therapy office. If you are looking for somewhere to create meaning in your life, you are feeling lost or hopeless, or you are seeking emotional support, please get in touch. I’m offering therapy exclusively through Skype, Zoom, and by phone, depending on your preference. While I plan to be back in the office to see people face-to-face when it is safe to do so, I am also excited to see you online!
Pregnancy, Prenatal, Postpartum
01429 807933
Verified
Hartlepool
Online Therapy
View
Pregnancy, Prenatal, Postpartum
It can be exceptionally tough to start looking for therapy, and I'm proud of you for doing so today. As both a practicing therapist and as someone who has healed and grown in therapy myself, I know how it feels to be in both chairs in the therapy office. If you are looking for somewhere to create meaning in your life, you are feeling lost or hopeless, or you are seeking emotional support, please get in touch. I’m offering therapy exclusively through Skype, Zoom, and by phone, depending on your preference. While I plan to be back in the office to see people face-to-face when it is safe to do so, I am also excited to see you online!
Sarah Explore Your Mind
Psychotherapist, MUKCP
Verified by Psychology Today
Verified
|
Video
Manchester
I used to be like you. I was depressed for many years but I didn’t know what to do about it. I went to see therapists who sat there blankly while I cried. I left and cried some more, wondering what was wrong with me. I felt so bad about myself that I would simply stay in bed and try to sleep most of the day away. I was unhappy in relationships because I either chose people who didn’t treat me well or I sabotaged relationships with people who did. I knew I needed help, but I couldn’t find it. I read books, tried to eat better and exercise. I was frustrated because I was willing to change but I just couldn’t work out what to change.
Pregnancy, Prenatal, Postpartum
0161 694 7259
Verified
Manchester
Online Therapy
View
Pregnancy, Prenatal, Postpartum
I used to be like you. I was depressed for many years but I didn’t know what to do about it. I went to see therapists who sat there blankly while I cried. I left and cried some more, wondering what was wrong with me. I felt so bad about myself that I would simply stay in bed and try to sleep most of the day away. I was unhappy in relationships because I either chose people who didn’t treat me well or I sabotaged relationships with people who did. I knew I needed help, but I couldn’t find it. I read books, tried to eat better and exercise. I was frustrated because I was willing to change but I just couldn’t work out what to change.
Photo of RP Therapies, Psychologist
RP Therapies
Psychologist, MSc, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
|
Video
Stokesley
I help clients with difficulties including depression, anxiety, sleep, relationship issues, stress, bereavement, loss and living with long term physical health conditions. I use cognitive behaviour therapy, acceptance and commitment therapy, psychodynamic therapy, motivational interviewing, and attachment theory to gain an understanding of the issues you are bringing to therapy. I also offer EMDR - a specialised and effective therapy to treat trauma, and other difficulties.
Pregnancy, Prenatal, Postpartum
07403 937647
Verified
Stokesley
Online Therapy
View
Pregnancy, Prenatal, Postpartum
I help clients with difficulties including depression, anxiety, sleep, relationship issues, stress, bereavement, loss and living with long term physical health conditions. I use cognitive behaviour therapy, acceptance and commitment therapy, psychodynamic therapy, motivational interviewing, and attachment theory to gain an understanding of the issues you are bringing to therapy. I also offer EMDR - a specialised and effective therapy to treat trauma, and other difficulties.

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Pregnancy, Prenatal, Postpartum (Postpartum Depression, Pregnancy Issues, Prenatal Issues) Counsellors
Alton Prenatal and Postpartum counsellors who have a special focus on pregnancy, prenatal and postpartum issues, help with depression, anxiety, and wellness. Prenatal challenges and concerns, including depression, are handled by prenatal counsellors in Alton. Postpartum counselling in Alton addresses issues ranging from postpartum depression to general concerns. Pregnancy counselling in Alton will help new and expectant mothers through the challenging process of becoming a new parent.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Alton are able to work with a wide range of issues.

For example, you can find CBT Therapists in Alton who focus on a specific issue, as well as DBT Therapists in Alton who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Alton you'll find that most therapists are trained in marriage counselling or couples counselling in Alton and couples therapy. And they welcome families for family counselling in Alton or family therapy in Alton.