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Preeya Vara
Preeya Vara
Psychologist, HCPC - Couns. Psych.
or
Photo of Preeya Vara, HCPC - Couns. Psych., Psychologist in Cardiff

Preeya Vara

Psychologist, HCPC - Couns. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
Cardiff CF11
029 2271 0052
Let's Connect 029 2271 0052
Hi! Thank you for taking the time to view my profile. I understand that taking the initial step of seeking support is often the hardest part of the journey and having the courage to ask for help takes incredible strength, so good on you! I believe that everyone deserves the chance of a brighter and fulfilling life and with the right skills, resources and support, the possibilities of personal growth and development are limitless.
With over 12 years of experience working in the NHS and a homelessness charity, I have had the privilege of working with young people and adults from a range of backgrounds and varying difficulties from trauma and emotion dysregulation to depression and anxiety. Having trained in a number of therapies, there is many treatment options available.
Relationships throughout our lives play an integral part in our makeup, mindset and overall development. They can make us and they can break us highlighting that the journey towards developing a healthier relationship with ourselves is so important. I can help you understand your difficulties and give you skills to live a more fulfilling and nourishing life.
Call or Preeya Vara now for a free 15 minute consultation - 029 2271 0052

My Practice at a Glance

Available both in-person and online

Cardiff CF11

029 2271 0052
I am now offering face to face therapy with COVID safe guidance. All free initial consultations will remain online or via phone.
I specialize in Trauma and PTSD, Emotional Disturbance and Life Coaching 
£130 Per Session  
I see individuals and couples  
Let's Connect 029 2271 0052

My Practice at a Glance

Available both in-person and online

Cardiff CF11

029 2271 0052
I am now offering face to face therapy with COVID safe guidance. All free initial consultations will remain online or via phone.
I specialize in Trauma and PTSD, Emotional Disturbance and Life Coaching 
£130 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £130
  • Couple Sessions £185
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Preeya Vara
Psychologist, HCPC - Couns. Psych.
Please ask me about fees or use of insurance when you
Preeya Vara
Psychologist, HCPC - Couns. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Preeya Vara
Feel free to ask about qualifications and training experience. or 029 2271 0052
Preeya Vara
Psychologist, HCPC - Couns. Psych.
Feel free to ask about qualifications and training experience. or 029 2271 0052
Preeya Vara
Psychologist, HCPC - Couns. Psych.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Emotional Disturbance
  • Life Coaching

Expertise

  • Anxiety
  • Borderline Personality (BPD)
  • Coping Skills
  • Life Transitions
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
Do these issues align with your needs? or 029 2271 0052
Preeya Vara
Psychologist, HCPC - Couns. Psych.
Do these issues align with your needs? or 029 2271 0052
Preeya Vara
Psychologist, HCPC - Couns. Psych.

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or 029 2271 0052
Preeya Vara
Psychologist, HCPC - Couns. Psych.
Ask about what different forms of therapy will be like. or 029 2271 0052
Preeya Vara
Psychologist, HCPC - Couns. Psych.

Location

Primary Location

Cardiff CF11

029 2271 0052

Nearby Areas

Cities/Towns

Counties

Postcodes

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I am now offering face to face therapy with COVID safe guidance. All free initial consultations will remain online or via phone.
Call for a free consultation now - 029 2271 0052
Preeya Vara
Psychologist, HCPC - Couns. Psych.
"
I am now offering face to face therapy with COVID safe guidance. All free initial consultations will remain online or via phone.
Call for a free consultation now - 029 2271 0052
Preeya Vara
Psychologist, HCPC - Couns. Psych.
Last Modified: 8 Jul 2023