Counselling in PR8
Well done on taking the most difficult decision to access counselling. Sometimes we feel totally overwhelmed by the challenges in life and seeking professional help seems like a momentous decision. However, when in crisis we need more than talking to our friends and family who may not always know how to listen without giving well meaning advice or simply may not know what to say. You may be feeling isolated and lonely, frightened or anxious. You may have temporarily lost your way. I will ensure that you are carefully listened to and I will accept you as you are, without judgement. Together we will find a way forward.
Well done on taking the most difficult decision to access counselling. Sometimes we feel totally overwhelmed by the challenges in life and seeking professional help seems like a momentous decision. However, when in crisis we need more than talking to our friends and family who may not always know how to listen without giving well meaning advice or simply may not know what to say. You may be feeling isolated and lonely, frightened or anxious. You may have temporarily lost your way. I will ensure that you are carefully listened to and I will accept you as you are, without judgement. Together we will find a way forward.
Claudia Aldersley
Counsellor, MBACP Accred
Verified Verified
Southport PR8
Not accepting new clients
I have over 30 years experience of working with children, young adults and parents, firstly as a teacher and then as a therapist, supervisor and clinical lead within the NHS. Perhaps school feels hard; sticking to rules is tricky; making friends is a struggle - all of these things can be explored in therapy. I have a real understanding of how growing up can sometimes feel as if it needs to be navigated, rather than enjoyed. I also work with parents, appreciating the struggles (and joys) of life with children. I am experienced in working with neuro-divergence (ASC, ADHD). Alongside therapy I also teach counselling at University.
I have over 30 years experience of working with children, young adults and parents, firstly as a teacher and then as a therapist, supervisor and clinical lead within the NHS. Perhaps school feels hard; sticking to rules is tricky; making friends is a struggle - all of these things can be explored in therapy. I have a real understanding of how growing up can sometimes feel as if it needs to be navigated, rather than enjoyed. I also work with parents, appreciating the struggles (and joys) of life with children. I am experienced in working with neuro-divergence (ASC, ADHD). Alongside therapy I also teach counselling at University.
There are times when for everyone life can become overwhelming. You may feel depressed, stressed or anxious, unable to sleep, or have a sense of being stuck or lost, a feeling that life isn’t working out how you wanted it to, but you don’t know what to do about it. There may be particular current events which are troubling such as being being bullied at work or in an abusive relationship. You may have had a childhood in which you suffered abuse, or a childhood that was unremarkable in that there was no obvious abuse, but it left a lasting sense that something was wrong. Whatever challenges you are facing, I can help and support.
There are times when for everyone life can become overwhelming. You may feel depressed, stressed or anxious, unable to sleep, or have a sense of being stuck or lost, a feeling that life isn’t working out how you wanted it to, but you don’t know what to do about it. There may be particular current events which are troubling such as being being bullied at work or in an abusive relationship. You may have had a childhood in which you suffered abuse, or a childhood that was unremarkable in that there was no obvious abuse, but it left a lasting sense that something was wrong. Whatever challenges you are facing, I can help and support.
I have over 17 years experience of supporting individuals who struggle with managing mental health and wellbeing. I am able to provisionally diagnose and treat individuals using a range of approaches, all with a strong evidence base to support their use in relieving distress however, I aim to treat the person as an individual, adopting an integrative approach to suit their needs.
I have over 17 years experience of supporting individuals who struggle with managing mental health and wellbeing. I am able to provisionally diagnose and treat individuals using a range of approaches, all with a strong evidence base to support their use in relieving distress however, I aim to treat the person as an individual, adopting an integrative approach to suit their needs.
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, Neurodiversity, Anxiety, Self-harm, Depression,Children in care/ safeguarding/Child Protection,victims of the Manchester terrorist attack.
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, Neurodiversity, Anxiety, Self-harm, Depression,Children in care/ safeguarding/Child Protection,victims of the Manchester terrorist attack.
Only Friday day time slots remaining. Are you struggling with anxiety, depression, or other mental health challenges? Are you experiencing relationship challenges? You don't have to face these challenges alone. As a clinical psychologist, I am here to help you navigate through these difficult times and support you in living the life you want to live. I offer a warm, empathetic, and non-judgmental approach to therapy. My goal is to create a safe and confidential space where you can feel comfortable sharing your thoughts.
Only Friday day time slots remaining. Are you struggling with anxiety, depression, or other mental health challenges? Are you experiencing relationship challenges? You don't have to face these challenges alone. As a clinical psychologist, I am here to help you navigate through these difficult times and support you in living the life you want to live. I offer a warm, empathetic, and non-judgmental approach to therapy. My goal is to create a safe and confidential space where you can feel comfortable sharing your thoughts.
Are you seeking a deeper understanding of yourself and the challenges you've faced? Do you feel ready to make meaningful changes in your life? I understand how overwhelming life can be at times and how difficult it can be to navigate your thoughts, feelings, and emotions. Whether you're dealing with bereavement, grief, loss, or grappling with issues around identity, you don't have to face these struggles alone. Anxiety, depression, unresolved anger, or suicidal thoughts can feel paralysing, but there is a way forward. With personal and professional expertise in these areas, I'm here to support you work through them, heal and change.
Are you seeking a deeper understanding of yourself and the challenges you've faced? Do you feel ready to make meaningful changes in your life? I understand how overwhelming life can be at times and how difficult it can be to navigate your thoughts, feelings, and emotions. Whether you're dealing with bereavement, grief, loss, or grappling with issues around identity, you don't have to face these struggles alone. Anxiety, depression, unresolved anger, or suicidal thoughts can feel paralysing, but there is a way forward. With personal and professional expertise in these areas, I'm here to support you work through them, heal and change.
This is the place I’ve created where together we can look at your unique path to creating your happier self. I offer person centred counselling for a variety of issues both in person and on the phone, this is a safe place to put the jigsaw back together and get an idea of the bigger picture of your life. As an integrative therapist I’m not here to judge you, overwhelm you with homework and goal setting, I’m simply here to understand you, empathize with you, and help hold the pain you may be feeling right now.
This is the place I’ve created where together we can look at your unique path to creating your happier self. I offer person centred counselling for a variety of issues both in person and on the phone, this is a safe place to put the jigsaw back together and get an idea of the bigger picture of your life. As an integrative therapist I’m not here to judge you, overwhelm you with homework and goal setting, I’m simply here to understand you, empathize with you, and help hold the pain you may be feeling right now.
I am fully insured and I am a member of the National Council of Integrative Psychotherapists (NCIP). I am a qualified Integrative Counsellor and Clinical Hypnotherapist. I am also qualified to offer EMDR. The initial consultation is free of charge. I work with bereavement, grief and long term illness, attachment and adoption. Being an integrative counsellor means I am not tied to one modality and can change the modality that fits to what you need.
I am fully insured and I am a member of the National Council of Integrative Psychotherapists (NCIP). I am a qualified Integrative Counsellor and Clinical Hypnotherapist. I am also qualified to offer EMDR. The initial consultation is free of charge. I work with bereavement, grief and long term illness, attachment and adoption. Being an integrative counsellor means I am not tied to one modality and can change the modality that fits to what you need.
Hazel Mutch - Psychotherapy And Coaching
Psychotherapist, MA, MBACP
Verified Verified
Southport PR8
Not accepting new clients
You may be feeling in crisis, confused, or stuck. Whatever is prompting you to consider therapy, it is an opportunity to really get to know yourself and rediscover inner resources which you may have lost contact with. We all unconsciously develop ways to avoid aspects of ourselves which confound or trouble us, but eventually they can become impossible to ignore. I can offer skilled and compassionate guidance as you turn towards them. This naturally fosters new understanding and a different relationship with yourself. Whatever your hope or goal, I have learned that what is in the way, is the way, and you don’t have to travel alone.
You may be feeling in crisis, confused, or stuck. Whatever is prompting you to consider therapy, it is an opportunity to really get to know yourself and rediscover inner resources which you may have lost contact with. We all unconsciously develop ways to avoid aspects of ourselves which confound or trouble us, but eventually they can become impossible to ignore. I can offer skilled and compassionate guidance as you turn towards them. This naturally fosters new understanding and a different relationship with yourself. Whatever your hope or goal, I have learned that what is in the way, is the way, and you don’t have to travel alone.
Graham Westwell Therapy
Psychotherapist, MSc, MBACP
Verified Verified
Southport PR8
Waitlist for new clients
Looking for a therapist is a courageous first step to make. You may be feeling uncertain of what might come next. I have found that common themes clients bring often include: Feelings of shame and a lack of worthiness; being very self-critical; feeling rejected, hurt, and alone; stuck in relationships that are not fulfilling; feeling that your life lacks purpose; traumatic experiences that feel like they define you. Would it help to have a space to work through these issues and to feel greater clarity in your life? If any of these issues resonate with you then you might benefit from working with myself as your therapist.
Looking for a therapist is a courageous first step to make. You may be feeling uncertain of what might come next. I have found that common themes clients bring often include: Feelings of shame and a lack of worthiness; being very self-critical; feeling rejected, hurt, and alone; stuck in relationships that are not fulfilling; feeling that your life lacks purpose; traumatic experiences that feel like they define you. Would it help to have a space to work through these issues and to feel greater clarity in your life? If any of these issues resonate with you then you might benefit from working with myself as your therapist.
Hiya, I’m Lennie. Let me ask you this… how often do you wish your life was different? It’s hard to begin the change, which is why I want to help. I specialise in working with teenagers, but I also love to support their parents and teachers. Your life with family and friends should be enjoyed, not full of worry and uncomfortable feelings. Plus, steering clear of your triggers will only cause more roadblocks. Together, we’ll take the steps you’ve been avoiding to create a happy and healthy social life. We’ll gain back your confidence and control your emotions, so you can move forward with pride and a deeper understanding of yourself.
Hiya, I’m Lennie. Let me ask you this… how often do you wish your life was different? It’s hard to begin the change, which is why I want to help. I specialise in working with teenagers, but I also love to support their parents and teachers. Your life with family and friends should be enjoyed, not full of worry and uncomfortable feelings. Plus, steering clear of your triggers will only cause more roadblocks. Together, we’ll take the steps you’ve been avoiding to create a happy and healthy social life. We’ll gain back your confidence and control your emotions, so you can move forward with pride and a deeper understanding of yourself.
Hi I’m Sophie, I see myself as open-minded and passionate about helping people through times of difficulty. You may be struggling with something on your own or feel you need support that you can't get anywhere else. What you say matters to me. I will listen deeply to what you’re going through and will be with you every step of the way. I offer a safe, confidential, non-judgmental space for you to explore whatever may be troubling you. Maybe you would like help to make sense of it all when things feel completely all over the place. You may even have emotions like shame, anger, jealousy, or guilt, that are difficult to talk about.
Hi I’m Sophie, I see myself as open-minded and passionate about helping people through times of difficulty. You may be struggling with something on your own or feel you need support that you can't get anywhere else. What you say matters to me. I will listen deeply to what you’re going through and will be with you every step of the way. I offer a safe, confidential, non-judgmental space for you to explore whatever may be troubling you. Maybe you would like help to make sense of it all when things feel completely all over the place. You may even have emotions like shame, anger, jealousy, or guilt, that are difficult to talk about.
See more therapy options for PR8
How does your Counsellor compare?
Number of Counsellors in PR8
30+
Average cost per session
£50
Counsellors in PR8 who prioritize treating:
| 97% | Self Esteem |
| 88% | Anxiety |
| 85% | Stress |
| 82% | Relationship Issues |
| 82% | Depression |
| 76% | Bereavement |
| 73% | Family Conflict |
Average years in practice
7 Years
Top 3 insurances accepted
| 38% | Any/Out-of-network Insurance |
| 25% | Other |
| 25% | Aviva |
How Counsellors in PR8 see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |