Counselling in PR2
Hi, I’m Cassie-Anne Simmonds, a BABCP Accredited Cognitive Behavioural Therapist and a registered Mental Health Nurse with the NMC.
With over a decade of experience in mental health, I’m passionate about helping individuals navigate life’s challenges and achieve their goals through evidence-based therapy.
I have worked within the NHS secondary care services for over 10 years supporting individuals with severe and enduring mental illness.
Hi, I’m Cassie-Anne Simmonds, a BABCP Accredited Cognitive Behavioural Therapist and a registered Mental Health Nurse with the NMC.
With over a decade of experience in mental health, I’m passionate about helping individuals navigate life’s challenges and achieve their goals through evidence-based therapy.
I have worked within the NHS secondary care services for over 10 years supporting individuals with severe and enduring mental illness.
Feeling overwhelmed, stuck, or uncertain? You don’t have to face it alone. With over 20 years experience, I offer a warm, confidential space to explore what’s holding you back. Whether you're facing anxiety, depression, stress, low self-esteem, relationship issues, grief, or the impact of long-term health challenges, I’m here to support you. We’ll work at your pace, focusing on your strengths and creating space for healing, growth, and lasting change.
Feeling overwhelmed, stuck, or uncertain? You don’t have to face it alone. With over 20 years experience, I offer a warm, confidential space to explore what’s holding you back. Whether you're facing anxiety, depression, stress, low self-esteem, relationship issues, grief, or the impact of long-term health challenges, I’m here to support you. We’ll work at your pace, focusing on your strengths and creating space for healing, growth, and lasting change.
I fully understand how challenging life can be at times, and sometimes things can feel overwhelming. Our worries can create feelings of anxiety and depression, which can in turn make us feel isolated, alone and misunderstood. Having a safe, confidential and non-judgemental space to talk through whatever is on your mind can be incredibly powerful in enabling you to unburden and begin to heal. By being truly listened to, perhaps for the first time, I believe you can start to make sense of your experiences and find solutions to whatever is troubling you.
I fully understand how challenging life can be at times, and sometimes things can feel overwhelming. Our worries can create feelings of anxiety and depression, which can in turn make us feel isolated, alone and misunderstood. Having a safe, confidential and non-judgemental space to talk through whatever is on your mind can be incredibly powerful in enabling you to unburden and begin to heal. By being truly listened to, perhaps for the first time, I believe you can start to make sense of your experiences and find solutions to whatever is troubling you.
You may be feeling stuck in patterns you understand intellectually but can’t seem to shift. Perhaps anxiety, trauma, relationship difficulties, or a deep sense of disconnection keeps looping no matter how much insight you gain. You might be high-functioning on the outside, yet internally exhausted, overwhelmed, or quietly carrying experiences that your nervous system never fully processed. Does this feel familiar?
If you’ve talked it through, analysed it to death, and still find your body reacting like the threat never ended, you’re not broken — your nervous system is doing exactly what it learned to do.
You may be feeling stuck in patterns you understand intellectually but can’t seem to shift. Perhaps anxiety, trauma, relationship difficulties, or a deep sense of disconnection keeps looping no matter how much insight you gain. You might be high-functioning on the outside, yet internally exhausted, overwhelmed, or quietly carrying experiences that your nervous system never fully processed. Does this feel familiar?
If you’ve talked it through, analysed it to death, and still find your body reacting like the threat never ended, you’re not broken — your nervous system is doing exactly what it learned to do.
Hello, I am delighted to be able to offer one to one Cognitive behavioural therapy sessions in person or online. If you are struggling with low mood, anxiety, panic attacks or trauma, I would love to help you overcome these difficulties. Feelings of depression and anxiety can be very distressing and isolating, you may be thinking that life will always be this way, but it doesn't have to be. You can learn ways to manage your anxiety, improve your mood and overcome trauma so you can lead a happier, more fulfilling life.
Hello, I am delighted to be able to offer one to one Cognitive behavioural therapy sessions in person or online. If you are struggling with low mood, anxiety, panic attacks or trauma, I would love to help you overcome these difficulties. Feelings of depression and anxiety can be very distressing and isolating, you may be thinking that life will always be this way, but it doesn't have to be. You can learn ways to manage your anxiety, improve your mood and overcome trauma so you can lead a happier, more fulfilling life.
Hello I'm Fran. I have been working with people using psychological techniques and therapy for 24 years. I worked for the NHS for 18 years in mental health/psychology settings as a therapist and supervisor and I also worked for two years as an Associate Lecturer training Cognitive Behavioural Therapy Trainees.
In my private practice I offer a compassionate space to help clients and colleagues using a combination of Compassion Focused Therapy, Chair work, Cognitive Behavioural Therapy and Eye Movement De-sensitisation Re-processing (EMDR) and I am currently training as a yoga teacher to help enhance my therapeutic work.
Hello I'm Fran. I have been working with people using psychological techniques and therapy for 24 years. I worked for the NHS for 18 years in mental health/psychology settings as a therapist and supervisor and I also worked for two years as an Associate Lecturer training Cognitive Behavioural Therapy Trainees.
In my private practice I offer a compassionate space to help clients and colleagues using a combination of Compassion Focused Therapy, Chair work, Cognitive Behavioural Therapy and Eye Movement De-sensitisation Re-processing (EMDR) and I am currently training as a yoga teacher to help enhance my therapeutic work.
Hi, I'm Dany, a HCPC registered Clinical Psychologist based in the North-West. I am dedicated to help you improve your quality of life. I embrace a rich tapestry of therapeutic approaches – CBT, DBT, CFT, ACT, relational etc. – to tailor sessions to honour your unique experiences. Your journey of self-discovery and growth is nurtured in a sensitive space, where I am committed to fostering understanding and wellbeing. Take a step towards celebrating the strength and uniqueness within you, with me as your compassionate companion.
Hi, I'm Dany, a HCPC registered Clinical Psychologist based in the North-West. I am dedicated to help you improve your quality of life. I embrace a rich tapestry of therapeutic approaches – CBT, DBT, CFT, ACT, relational etc. – to tailor sessions to honour your unique experiences. Your journey of self-discovery and growth is nurtured in a sensitive space, where I am committed to fostering understanding and wellbeing. Take a step towards celebrating the strength and uniqueness within you, with me as your compassionate companion.
Whether you’re facing anxiety, depression, loss, relationship challenges, financial worries, fear of the future, or simply seeking a deeper understanding of yourself, I offer support in exploring your thoughts and feelings at your own pace. I'm a BACP-registered counsellor working online across the UK. Real change starts from within. If you’re feeling ready to take that first step, I’m here to support you. By letting go of fear and the need for external validation, we’ll reveal the dreams and desires that align with your deepest calling. From there, we’ll design a practical, inspiring plan to turn those dreams into reality
Whether you’re facing anxiety, depression, loss, relationship challenges, financial worries, fear of the future, or simply seeking a deeper understanding of yourself, I offer support in exploring your thoughts and feelings at your own pace. I'm a BACP-registered counsellor working online across the UK. Real change starts from within. If you’re feeling ready to take that first step, I’m here to support you. By letting go of fear and the need for external validation, we’ll reveal the dreams and desires that align with your deepest calling. From there, we’ll design a practical, inspiring plan to turn those dreams into reality
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.
Are you at a period in your life when emotional and psychological issues have become a concern for you. I offer a safe, confidential and non-judgemental space for you to work with me in dealing with these issues. Begin your journey working on the concerns that you are struggling with, may feel difficult or overwhelming. These concerns that may have a repeating pattern, themes or life 'just not feeling right' I have experience of working with a range of life-limiting conditions
Are you at a period in your life when emotional and psychological issues have become a concern for you. I offer a safe, confidential and non-judgemental space for you to work with me in dealing with these issues. Begin your journey working on the concerns that you are struggling with, may feel difficult or overwhelming. These concerns that may have a repeating pattern, themes or life 'just not feeling right' I have experience of working with a range of life-limiting conditions
Sometimes life can be tough and talking about the challenges and struggles we go through with our loved ones can be even more difficult and it can leave us feeling isolated and lonely. Asking for help is not easy and if you have not experienced counselling before you may find your self asking the question, do i need counselling? If you feel the need to gain insight and self awareness than counselling is a safe place for you to start your journey of self healing. We are living in the time of uncertainty and many of us are feeling stressed and anxious.It can be helpful to talk to a professional who can provide an outside perspective.
Sometimes life can be tough and talking about the challenges and struggles we go through with our loved ones can be even more difficult and it can leave us feeling isolated and lonely. Asking for help is not easy and if you have not experienced counselling before you may find your self asking the question, do i need counselling? If you feel the need to gain insight and self awareness than counselling is a safe place for you to start your journey of self healing. We are living in the time of uncertainty and many of us are feeling stressed and anxious.It can be helpful to talk to a professional who can provide an outside perspective.
You may be carrying more than others realise. Grief, overwhelm, or the pressure to stay strong can be difficult to manage alone. I offer a warm and supportive space where you can talk openly and feel understood. My experience in bereavement and end of life care helps individuals and families navigate loss with compassion. I also support children and young people through my charity work. Using person centred and CBT approaches, I tailor sessions to your needs so you can heal and move forward.
You may be carrying more than others realise. Grief, overwhelm, or the pressure to stay strong can be difficult to manage alone. I offer a warm and supportive space where you can talk openly and feel understood. My experience in bereavement and end of life care helps individuals and families navigate loss with compassion. I also support children and young people through my charity work. Using person centred and CBT approaches, I tailor sessions to your needs so you can heal and move forward.
See more therapy options for PR2
How does your Counsellor compare?
Number of Counsellors in PR2
30+
Average cost per session
£55
Counsellors in PR2 who prioritize treating:
| 94% | Depression |
| 94% | Self Esteem |
| 91% | Anxiety |
| 91% | Stress |
| 81% | Trauma and PTSD |
| 69% | Relationship Issues |
| 66% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
| 83% | Aviva |
| 67% | AXA PPP |
| 50% | Bupa |
How Counsellors in PR2 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |