
Positive Steps Counselling Service
Counsellor, MBACP (she, her)
Verified by Psychology Today
Birmingham B11
Let's Connect 0121 817 2075

The loss of a loved one, health, sentimental object, or fur baby is something we all will experience. Here at Positive Steps counselling we provide that safe, non-judgemental space for you to explore that grief, that trauma, with someone 'walking' next to you on your healing journey with empathy and congruence.
As an Integrative Therapist, I can adapt your therapy uniquely to your needs by using a variety of theories/modalities. I am also a creative counsellor and use tools such as Sand Therapy, Nesting Dolls and arts/crafts. This allows us to explore our emotions and thoughts when we struggle to find the words, and also allows your subconscious to come forth.
It is hard to reach out for help especially when you are in that dark, thick mist, but you even taking time to read this is an amazing step forward on your healing journey. Hence, it is always an honour and a privilege to be part of your journey.
Call or Email
Positive Steps Counselling Service
now for a free 15 minute consultation - 0121 817 2075
Let's Connect 0121 817 2075

Finances
Fees
- Individual Sessions £60
- Couple Sessions £90
- Pay by Bank transfer
Insurance
- APRIL UK
- Aviva
- AXA PPP
- Bupa
- Health Assured
- Nuffield Health
- Vitality
Please ask me about fees or use of insurance when you Email

Positive Steps Counselling Service
Counsellor,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 396328
- In Practice for 3 Years
- Integrative Therapy, Graduated 2022
Specialties and Expertise
Top Specialties
- Bereavement
- Chronic Illness
- Trauma and PTSD
Expertise
- Abortion, Loss of baby
- Anger Management
- Anxiety
- Child
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Infertility
- Obesity
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Body Positivity
,
Cancer
,
Racial Justice Allied
,
Sex Worker Allied
,
Single Mother
Ethnicity
Asian
I also speak
Punjabi
,
Urdu
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Body Positivity
,
Cancer
,
Racial Justice Allied
,
Sex Worker Allied
,
Single Mother
Ethnicity
Asian
I also speak
Punjabi
,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Call for a free consultation now - 0121 817 2075

Positive Steps Counselling Service
Counsellor,
MBACP
Last Modified: 8 Nov 2023