Counselling in Teignmouth
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Check out counsellors located nearby or offering teletherapy in England below.Online Therapists
LORENA Luisa Aguirre Cadarso
MA
Verified Verified
1 Endorsed
Newquay TR7 (Online Only)
Je suis psychologue et psychothérapeute, engagée dans la guérison du trauma et de la croissance post-traumatique. Nous travaillerons ensemble de manière holistique, voyant la manifestation de votre situation au niveau des pensées et croyances, mais aussi des émotions et sensations corporelles piégées dans le corps. Chaque jour, le problème nécessitera une approche différente, je peux donc vous proposer une technique cognitivo-comportementale ou une technique centrée sur le corps, ou simplement vous écouter sans jugement. Mon approche préférée est Somatic Experiencing pour ses bienfaits sur les trauma, stress, anxiété et depression.
Je suis psychologue et psychothérapeute, engagée dans la guérison du trauma et de la croissance post-traumatique. Nous travaillerons ensemble de manière holistique, voyant la manifestation de votre situation au niveau des pensées et croyances, mais aussi des émotions et sensations corporelles piégées dans le corps. Chaque jour, le problème nécessitera une approche différente, je peux donc vous proposer une technique cognitivo-comportementale ou une technique centrée sur le corps, ou simplement vous écouter sans jugement. Mon approche préférée est Somatic Experiencing pour ses bienfaits sur les trauma, stress, anxiété et depression.
Dom Savy
Counsellor, DCounsPsych, MBACP
Verified Verified
Barnstaple EX32
Professional and experienced counselling, psychotherapy and supervision in Barnstaple and North Devon. I offer therapy from my clinic located in Barnstaple town center and also via online video or telephone. Finding the way forward when life becomes difficult can be a challenging prospect and choosing a therapist can be daunting. As your counsellor, I will offer you a confidential, non-judgemental and private space where you can begin to understand your thoughts, express your feelings and begin to make sense of your situation.
Professional and experienced counselling, psychotherapy and supervision in Barnstaple and North Devon. I offer therapy from my clinic located in Barnstaple town center and also via online video or telephone. Finding the way forward when life becomes difficult can be a challenging prospect and choosing a therapist can be daunting. As your counsellor, I will offer you a confidential, non-judgemental and private space where you can begin to understand your thoughts, express your feelings and begin to make sense of your situation.
Stephen Gallini
Counsellor, MA, HCPC-Music Therap.
Verified Verified
Bristol BS2
I am an integrative counsellor, HCPC registered Music Therapist and Neurologic Music Therapist, with a MSc in Psychology of Pathological addictions, and further training, amongst others, in Cognitive Behavioural Therapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavioural Therapy, Metacognitive Therapy. Currently, I'm finalizing my MSc in Clinical Psychology. Within a holistic person-centred approach, I include in my practice techniques based on mindfulness and breathwork, and, as a Registered Nurse, I bring a well-rounded understanding of health and patient care into my practice.
I am an integrative counsellor, HCPC registered Music Therapist and Neurologic Music Therapist, with a MSc in Psychology of Pathological addictions, and further training, amongst others, in Cognitive Behavioural Therapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavioural Therapy, Metacognitive Therapy. Currently, I'm finalizing my MSc in Clinical Psychology. Within a holistic person-centred approach, I include in my practice techniques based on mindfulness and breathwork, and, as a Registered Nurse, I bring a well-rounded understanding of health and patient care into my practice.
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Nearby Positive Psychology Counsellors Searches for Teignmouth
See More Positive Psychology CounsellorsNearby Searches for Teignmouth
- Ashburton
- Brixham
- Budleigh Salterton
- Chudleigh
- Dawlish
- Exmouth
- Lympstone
- Newton Abbot
- Paignton
- Topsham
- Torquay
- Totnes
Positive Psychology Counsellors
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviours differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.