Photo of Julie Anne Lacy, Psychotherapist in West London, London, England
Julie Anne Lacy
Psychotherapist, MA, MUKCP
Verified Verified
West London, London W2  (Online Only)
I’m a creative, holistic practitioner with 25 years experience. I use a bespoke approach where you're offered treatment specific to your needs and goals, and I draw on many modalities. These include arts therapies, compassion focussed, positive psychology, CBT, depth psychology and psychoanalysis. Your journey is unique, and my role as your psychotherapist is to provide opportunity for you to gain insight about your challenges, work through them at a pace that's comfortable for you, and find healing solutions so you can make different, authentic life choices. I work in a trauma informed model and also consider ancestral legacies.
I’m a creative, holistic practitioner with 25 years experience. I use a bespoke approach where you're offered treatment specific to your needs and goals, and I draw on many modalities. These include arts therapies, compassion focussed, positive psychology, CBT, depth psychology and psychoanalysis. Your journey is unique, and my role as your psychotherapist is to provide opportunity for you to gain insight about your challenges, work through them at a pace that's comfortable for you, and find healing solutions so you can make different, authentic life choices. I work in a trauma informed model and also consider ancestral legacies.
020 3879 4797 View 020 3879 4797
Photo of Cornetta Williams Walker Msc Mbacp. Ap, Psychotherapist in West London, London, England
Cornetta Williams Walker Msc Mbacp. Ap
Psychotherapist, MSc, MBACP
Verified Verified
West London, London W10
I am interested in and passionate about positive psychology, whole-system approaches recovery and mindfulness to help individuals with enduring emotional, mental health, and substance issues.
Hello, my name is Cornetta and I am the mother of an adult child. I grew up in a difficult home environment and experienced ACE. I am often asked why have I been able to stay centred and grounded. I laugh and say “I have made lots of mistakes and I am human!’ Reflecting on this, I feel it’s my ability to listen, learn, and reflect but most of all to look at my life with compassion, acceptance, openness, and love. If you feel I can be of service and help please contact me and read some more. I am an integrative addiction therapist and psychotherapist. As a result of working in different settings,
I am interested in and passionate about positive psychology, whole-system approaches recovery and mindfulness to help individuals with enduring emotional, mental health, and substance issues.
Hello, my name is Cornetta and I am the mother of an adult child. I grew up in a difficult home environment and experienced ACE. I am often asked why have I been able to stay centred and grounded. I laugh and say “I have made lots of mistakes and I am human!’ Reflecting on this, I feel it’s my ability to listen, learn, and reflect but most of all to look at my life with compassion, acceptance, openness, and love. If you feel I can be of service and help please contact me and read some more. I am an integrative addiction therapist and psychotherapist. As a result of working in different settings,
07380 316330 View 07380 316330
Photo of Eva Koumpli, Psychotherapist in West London, London, England
Eva Koumpli
Psychotherapist
Verified Verified
West London, London W1T
Are you experiencing sexuality or relationship challenges? Confusion about your sexual orientation and gender identity? Are you struggling with poor body image, an eating disorder or addiction? Do you need a highly experienced trauma-informed psychotherapist, who can help you in a safe and empathic way? Whether it’s trauma, anxiety, compulsive sexual behaviour, painful sex, unreliable erections, mismatched desire, infidelity, polyamory, gender identity, body image, loss, your relationship to food, or family/parenting difficulties, I'm here for you.
Are you experiencing sexuality or relationship challenges? Confusion about your sexual orientation and gender identity? Are you struggling with poor body image, an eating disorder or addiction? Do you need a highly experienced trauma-informed psychotherapist, who can help you in a safe and empathic way? Whether it’s trauma, anxiety, compulsive sexual behaviour, painful sex, unreliable erections, mismatched desire, infidelity, polyamory, gender identity, body image, loss, your relationship to food, or family/parenting difficulties, I'm here for you.
020 3962 0058 View 020 3962 0058
Photo of London Clinic for Sex and Relationship Therapy, Psychotherapist in West London, London, England
London Clinic for Sex and Relationship Therapy
Psychotherapist, MUKCP
Verified Verified
West London, London W1T
The London Clinic for Sex and Relationship Therapy (LCSRT) offers a holistic approach to sexual and relationship wellness combining online classes with personalised therapeutic programmes. Whether it’s trauma, anxiety, painful sex, erectile dysfunction, compulsive sexual behaviour, gender identity, body image, your relationship to food, or family/parenting difficulties, we’re here for you. Helping you thrive whatever your sex or relationship difficulties.
The London Clinic for Sex and Relationship Therapy (LCSRT) offers a holistic approach to sexual and relationship wellness combining online classes with personalised therapeutic programmes. Whether it’s trauma, anxiety, painful sex, erectile dysfunction, compulsive sexual behaviour, gender identity, body image, your relationship to food, or family/parenting difficulties, we’re here for you. Helping you thrive whatever your sex or relationship difficulties.
020 4538 6508 View 020 4538 6508
Photo of Gillian Beckwith, Psychotherapist in West London, London, England
Gillian Beckwith
Psychotherapist, MA, COSRT Accred
Verified Verified
West London, London W4  (Online Only)
Fully qualified and highly experienced with all sexual and relational dilemmas, and especially when matters are usually fuelled by anxiety/depression which can come with a sense of loneliness or isolation. I happily work with all kinds of couples or individuals on their relationships and also general personal dilemmas, for example, grief, loss, anxiety, depression and I have done so for a long time. Using a clinical supervisor, I maintain regular sessions about my (anonymised) client work to ensure consistently effective therapy. I have industry-standard insurance.
Fully qualified and highly experienced with all sexual and relational dilemmas, and especially when matters are usually fuelled by anxiety/depression which can come with a sense of loneliness or isolation. I happily work with all kinds of couples or individuals on their relationships and also general personal dilemmas, for example, grief, loss, anxiety, depression and I have done so for a long time. Using a clinical supervisor, I maintain regular sessions about my (anonymised) client work to ensure consistently effective therapy. I have industry-standard insurance.
01748 902286 View 01748 902286
Photo of Jacqueline Jones Sex Therapy, Psychotherapist in West London, London, England
Jacqueline Jones Sex Therapy
Psychotherapist, MA, COSRT General
Verified Verified
3 Endorsed
West London, London W1K
Issues with relationships, porn, kink or fetish? Does sex feel addictive, painful or boring? Maybe sex isn't as satisfying as it was or as good as it could be. I offer practical, highly specialist help for relationships & individuals. Due to demand, I have just opened a Saturday morning clinic offering sessions. As a Sex Addiction PhD Scholar, I also offer Compulsive Sexual Behaviour Therapy to clients who think their sex life is problematic. I'm able to offer a tailored, unique programme of support using my knowledge and research. I help clients feel less alone, whilst discovering what is going on for them and what to do about it.
Issues with relationships, porn, kink or fetish? Does sex feel addictive, painful or boring? Maybe sex isn't as satisfying as it was or as good as it could be. I offer practical, highly specialist help for relationships & individuals. Due to demand, I have just opened a Saturday morning clinic offering sessions. As a Sex Addiction PhD Scholar, I also offer Compulsive Sexual Behaviour Therapy to clients who think their sex life is problematic. I'm able to offer a tailored, unique programme of support using my knowledge and research. I help clients feel less alone, whilst discovering what is going on for them and what to do about it.
020 3909 9848 View 020 3909 9848
Photo of Dr Bishnu Upadhaya, Psychologist in West London, London, England
Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Not Verified Not Verified
West London, London W1W  (Online Only)
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
020 3835 4892 View 020 3835 4892
Photo of Dr Yordan K. Zhekov, Counsellor in West London, London, England
Dr Yordan K. Zhekov
Counsellor, PhD, MBACP
Verified Verified
West London, London W1S
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
01923 936765 View 01923 936765
Photo of Nia Jane in West London, London, England
Nia Jane
MSc
Verified Verified
West London, London W5  (Online Only)
As a psychosexual therapist I work with both individual clients and intimate partners (including polyamorous relationships) where the primary concern is a sexual function or a relationship issue. Some of the most common reasons for attending therapy might include erectile dysfunction, painful intercourse, premature or delayed ejaculation or difficulty achieving orgasm. Relationship issues I can help with include infidelity, desire discrepancy, compulsive sexual behaviours, conflict, communication difficulties. Sometimes couples wish to explore specific sexual interests such as kinks, or navigate how to open up their relationship.
As a psychosexual therapist I work with both individual clients and intimate partners (including polyamorous relationships) where the primary concern is a sexual function or a relationship issue. Some of the most common reasons for attending therapy might include erectile dysfunction, painful intercourse, premature or delayed ejaculation or difficulty achieving orgasm. Relationship issues I can help with include infidelity, desire discrepancy, compulsive sexual behaviours, conflict, communication difficulties. Sometimes couples wish to explore specific sexual interests such as kinks, or navigate how to open up their relationship.
01322 936998 View 01322 936998
Photo of Linda Bebbington, Psychotherapist in West London, London, England
Linda Bebbington
Psychotherapist, MSc, BACP
Verified Verified
West London, London W8  (Online Only)
If your current relationship status is ‘complicated’ then chances are you’re exhausted trying to make love work or to be happy. Perhaps you've met someone & don't know how to get them to commit, or your relationship is hurting & you're lost on how to fix it, or you're heartbroken or fed up with dating that leads nowhere. Whether you’re currently single, suddenly solo, or need a relationship rescue, you'll discover how to make it all much easier. You'll feel empowered to know exactly what to do & say to have your best shot of relationship success. If you're tired of confusion & want more love & confidence, I offer the following...
If your current relationship status is ‘complicated’ then chances are you’re exhausted trying to make love work or to be happy. Perhaps you've met someone & don't know how to get them to commit, or your relationship is hurting & you're lost on how to fix it, or you're heartbroken or fed up with dating that leads nowhere. Whether you’re currently single, suddenly solo, or need a relationship rescue, you'll discover how to make it all much easier. You'll feel empowered to know exactly what to do & say to have your best shot of relationship success. If you're tired of confusion & want more love & confidence, I offer the following...
01273 092147 View 01273 092147
Photo of Miranda Lo (MCouns) Counselling, CBT & Coaching, Psychotherapist in West London, London, England
Miranda Lo (MCouns) Counselling, CBT & Coaching
Psychotherapist, MBACP
Verified Verified
West London, London W8
Not accepting new clients
You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.
You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.
01357 510614 View 01357 510614

See more therapy options for West London, London


Positive Psychology Counsellors

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviours differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.